Pumpkin carving →

Published October 26, 2017  ·  All posts on Oct 26  ·  

part 2

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Pumpkin carving →

Published October 26, 2017  ·  All posts on Oct 26  ·  

Annual traditiin carving pumpkins!

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Day 86/100 – walk →

Published October 26, 2017  ·  All posts on Oct 26  ·  

This entry is part 89 of 104 in the series 100 Days of Training (2017)

description description description… walking I enjoy; taking a photo and writing a description, not so much. #artdudeplacement https://constantine.name/100days

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Day 85/100 – qm →

Published October 25, 2017  ·  All posts on Oct 25  ·  

This entry is part 88 of 104 in the series 100 Days of Training (2017)

Taking advantage of the beautiful weather! Lots of easy variations while working on moving mindfully to find “the infinite in the moment”; Noticing the warmth of the sun, the cool breeze, the texture of the court, the weight distribution on various parts of the hands, relaxing…

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Japan →

Published October 25, 2017  ·  All posts on Oct 25

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Day 84/100 – 74°?! →

Published October 24, 2017  ·  All posts on Oct 24  ·  

This entry is part 87 of 104 in the series 100 Days of Training (2017)

4 miles of walking… is this fall, or summer? …or what?!

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The spiritual disciplines: solitude and silence →

Published October 24, 2017  ·  All posts on Oct 24  ·  ,

The need for silence and solitude obviously seems incredibly relevant to the over-convenienced citizens of the modern world who feel saturated with the ceaseless noise that issues from every corner of their lives. But as mentioned at the start, men have in fact craved these states for thousands of years, long before anything digital, or electronic, or urban ever existed.

What accounts for the timeless, seemingly universal appeal of quiet seclusion?

~ Brett McKay from The Spiritual Disciplines: Solitude and Silence | The Art of Manliness The Art of Manliness

slip:4uaosi2.

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Day 83/100 – ru[i]n →

Published October 23, 2017  ·  All posts on Oct 23  ·  

This entry is part 86 of 104 in the series 100 Days of Training (2017)

Captain Sweaty modeling the latest Bullets and matching ‘hard work’ colored t-shirt. Imagine what I could accomplish if I could master the psychology of eating! 2 steps forward, 1.9 steps backwards. every. damn. day. :/

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Day 82/100 – lost! →

Published October 22, 2017  ·  All posts on Oct 22  ·  

This entry is part 85 of 104 in the series 100 Days of Training (2017)

Hiding from dogs again today. Currently in a rematch with Maya, who found me *easily* a couple weeks ago. Today I’ve gone half a mile, took a detour thru a port-a-potty, then across a bunch of open grass, over a stream… and found this bench. And LTE cell coverage. #winning (so far) Safe money is on Maya and her professional nose.

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How you made them feel →

Published October 22, 2017  ·  All posts on Oct 22  ·  

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.

~ Maya Angelou

slip:4a293.