Stoicism, with a capital ‘S’

Ancient Stoics were all about living in the moment, a goal achieved by cultivating self-control and self-awareness through meditative practices, though not necessarily of the om-chanting variety. They “thought about thinking” by considering their emotions from a rational perspective, reflecting on the ethics of their decisions, and constantly reminding themselves that while they had no power over what happened in life, they did have power over their responses to it. 

~ Chiara Sulprizio from, Why Stoicism Is Having a Cultural Moment

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“Ancient Stoics,” as in, people who lived in antiquity who were Stoics. Stoicism is ancient, in the sense that it predates the modern religions, (that is, all those you can name.) But it’s distinctly modern in the sense that it’s prefectly suited to today.

If you take one thing from this little missive of mine, let it be that being “stoic” in the common English usage, (stoic: n., one who is seemingly indifferent to or unaffected by joy, grief, pleasure, or pain,) has nothing to do with Stoicism, as a philosophy. And a great one for your daily life at that.

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Been there. Done that.

Which I guess is what the paradox resolves into: a devaluing of superficial pleasures and a greater appreciation for simple, authentic ones. I don’t really enjoy the presents at Christmas anymore, the fireworks at Fourth of July, or even the parties on New Year’s Eve. I’ve seen bigger parties, been to more beautiful places, and already own everything I’ll ever want in this life. But unlike before, I appreciate every day spent with those who mean a lot to me. A quiet beer on a patio. Watching a basketball game together. Going to a birthday party or a barbecue. These are the events I look forward to now and get excited about, days and weeks ahead of time… And that’s probably the way it should be.

~ Mark Manson from, The Simple Joys Are the Most Meaningful

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I really have seen bigger parties, been to more beautiful places, and already own everything I’ll ever want in this life.

The comparison I’m making is not with you. The sentence above does not contain the phrase, “than you have.”

The comparison I am making is to this moment… to this experience. There’s a reason I choose to share this moment with you. Not this exact moment as you’re reading; we’re not sharing this moment as you’re reading. I’m taking about moments in real life that we experience together, if any. There’s a reason I’m choosing to experience those moments.

Enough about me. How do you choose— …actually, wait…

Do you choose how to spend your moments?

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Tyson Cecka | NERDYmade

On Castbox.fm — Tyson Cecka | NERDYmade

How can the design and construction of Parkour obstacles and spaces influence training, creativity, and safety?

Designing Parkour spaces involves balancing permanence with adaptability to maximize creative potential and safety.

[… What] makes it really tricky with Parkour obstacles is that we adapt to the spaces that we’re in. We adapt really well to the spaces that we’re in. And so you don’t necessarily know what’s missing, or what might change when that space changes or improves in some way. I feel that you really need to continually challenge yourself in coming up with new ideas or trying out new things. Because you will be extremely surprised sometimes by how much potential that offers up.

~ Tyson Cecka (11:10)

The conversation explores the intricate process of designing and building Parkour obstacles and spaces, emphasizing the role of adaptability, safety, and creativity. There is a focus on how portable obstacles can evolve over time, providing a dynamic and ever-changing training environment. This contrasts with permanent structures that, while durable, may limit creative exploration once their design becomes familiar.

A key point of discussion is the importance of fastening and securing materials like plywood to ensure the structural integrity of obstacles. Tyson highlights how beginners often overlook these details, leading to potential failures or unstable equipment. The dialogue also touches on the value of fostering a community of builders who can share experiences, troubleshoot problems, and inspire new designs through collaborative learning.

Takeaways

Portable obstacles — Enable evolving and adaptable training environments that keep athletes engaged.

Plywood fastening — Essential for ensuring the stability and longevity of Parkour structures, often overlooked by beginners.

Community collaboration — A supportive builder community accelerates learning and design innovation.

Dynamic design — Spaces that shift and change encourage creativity and long-term engagement.

Beginner considerations — Well-built, stable obstacles enhance confidence and facilitate smoother progression for newcomers.

Resources

Tyson Cecka’s @tysoncecka

Sturdy Made (Facebook Group) — Online community for Parkour builders to share ideas, projects, and plans.

Art of Retreat — Annual Parkour leadership and education event where the conversation took place.

(Written with help from Chat-GPT.)

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There is no trick

Stop searching for magic tricks. Roll up your sleeves and get to work. The fool will find this idea depressing. The wise person will find this liberating. So it goes.

~ Hugh Macleod

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No.

But I do still agree with Hugh.

You see, it’s really a paradox: Understanding that the trick is that there is no trick enables you to see the trick.

Only after you truly believe there is no trick, and you truly roll up your sleeves and get to work—and not just work for a day or a week or a year, but instead truly pour your entire self into something…

Only after you truly believe there is no trick, and you truly roll up your sleeves and get to work, can you understand what the trick really is.

Reading this now, you either know the trick—congratulations, honestly and I’m sorry you had to suffer along the way but look what you’ve learned…

Reading this now, you either know the trick, or you need to roll up your sleeves and get to work.

What? …you thought I was going to tell you the trick? But, I just did.

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Your model of the world

Reading and experience train your model of the world. And even if you forget the experience or what you read, its effect on your model of the world persists. Your mind is like a compiled program you’ve lost the source of. It works, but you don’t know why.

~ Paul Graham from, How You Know

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I deeply love the concept of having a “model” of the world. I’m also deeply interested in having a correct model of the world. The model enables me to understand the world, to move through it, and to create the changes I wish.

I used to try to carefully create my model; for each question I encountered, I would try to learn everything that was important to determine the best answer. But that is an endless fool’s errand. The whole world become an endless field of rabbit holes. Each rabbit hole is wonderfully interesting, and it is immediately clear that exploring even a significant number of them is hopeless in one lifetime.

Instead, I learned to follow my curiosity—which is the recipe for rabbit-holes ad nauseum—but to stop when I’m no longer curious. Piece by piece a model of the world is assembled. Want to build a great model? …don’t focus on building the best model. Instead focus on this next piece of the model—the next thing you read, the next person you interact with, the next thing you do, the next thing you explore.

You have a model too, and you use it constantly. What are you doing to build your model?

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That which in old days moved Earth and Heaven

Hilbert had no patience with mathematical lectures which filled the students with facts but did not teach them how to frame a problem and solve it. He often used to tell them that “a perfect formulation of a problem is already half its solution.”

~ Constance Reid, via Paul Graham from, How You Know

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Today is a three-for-one; two attributions for the quote and a hat tip for my title, which I hope you recognize as being lifted from Ulysses.

I’ve been thinking recently about wisdom. I have countless aphorisms that hint, with a wink, at how it differs from knowledge. I’m certain I don’t know exactly what wisdom is, but I am certain I know what it rhymes with. Today I listened to an entire album, the way the artist hoped I would. Today I provided a bit of help to some people who are starting out in something that I happen to know about. Today I ate peanut butter and jelly using the same spoon in both jars while nibbling at the bread. Today I read journal entries I had written 6, 3 and 1 years ago. Today I spent time with a few people important to me. Today I sat in the sun. Today I played and ran and jumped on some stuff. Today, aside from the people I interacted with, I did not leave, (nor attempt to leave,) my mark in the world.

In a non-judging way, meant only to spur you on, I ask: What did you do today?

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No one will notice

No one asked you to write. And no one will care if you stop. If you succeed, no one will notice. It’s a rough, heartless business.

~ George Higgins

I’m not “in the business” [of writing for money] thank-you-very-much. However this terrific little aphorism is also perfectly true of writing for personal reasons on a blog. I often remind myself of that first bit; no one asked me to write.

But write none the less do I.

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When it’s permanent

Anyone who must in some sense bet on ideas rather than merely commenting on them has similar incentives. Which means anyone who wants such incentives can have them, by turning their comments into bets: if you write about a topic in some fairly durable and public form, you’ll find you worry much more about getting things right than most people would in a casual conversation.

~ Paul Graham from, How to Be an Expert in a Changing World

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I’ve previously talked about several reasons why I blog, but this article by Graham reminds me of another: An incentive to be honest.

What I write here is going to hang around for a while. (At least, that’s my plan.) I’m enticed to think a tad more deeply about things before I share them, select a quote or add my commentary. I’m only writing for myself, sure, but I’d like to look back years hence and find on balance that what I wrote was reasonable and useful.

How about you?

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Like architecture?

Most importantly, I think we need more software that’s done—not allof it, just more of it. Just like we’re always going to have prefab buildings to serve a particular function at a particular time, software that continues to change and improve pushes us forward and is absolutely necessary. But maybe it’s ok for that app you’re working on to be done. And by going into it with a realization that it’s going to be done some day, you might even make something that lasts for decades.

~ Rian van der Merwe, from The Analog Revolution

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It’s taken me a long time–like, maybe, right up until about ten minutes ago… It’s taken me a long time to realize just how much I enjoy creating physical artifacts. I built a bunch of universes worth of stuff with Legos as a kid, lots of model airplanes, and a scratch-built glider that I flew untold hours. With the help of various others, I built a complex shed from plans I purchased, and a small retaining wall that solved a fundamental problem with how our home was built 60 years ago.

The internet and computers clicked right into my obsession for understanding things and for making things work. The ephemeral nature of the digital things I’ve built, or been involved with, over the years is a big positive; it enables one to take big swings with vastly reduced down-sides. On the other hand, it’s ephemeral.

I know exactly where and when I became inspired to start this, my web site. The inspiration arose from within me. At the time it was because I felt I had something to say—something to share. At the time I already had a long established personal website which I tossed in the trash bin and started anew. It turns out, I now see, that what I really had was the ongoing urge to think and learn and to build something as permanent as is possible on the internet.

Today, it may well be that I do have something unique and interesting to share. (…or it may be I don’t.) But I’m quite certain that the thinking and learning I lured myself into, day after day as I built this site one post at a time, was without exaggeration the smartest thing I have ever done (and will continue to do.)

Are you too called to create?

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The beginning of philosophy

The beginning of philosophy is this: The realization that there is a conflict between the opinions of men and a search for the origin of that conflict, accompanied by a mistrust towards mere opinion, and an investigation of opinion to see if it is correct opinion, and the discovery of a certain standard of judgement, comparable to the balance that we have discovered for determining weights, or the rule, for things straight and crooked.

~ Epictetus

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