Avoiding unrighteousness

The difficulty, my friends, is not in avoiding death, but in avoiding unrighteousness; For that runs faster than death. I am old and move slowly, and the slower runner has overtaken me, and my accusers are keen and quick, and the faster runner, who is unrighteousness, has overtaken them. And now I depart hence condemned by you to suffer the penalty of death, and they too go their ways condemned by the truth to suffer the penalty of villainy and wrong; And I must abide by my award—let them abide by theirs.

~ Socrates

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The grind

Sometimes, programming feels like magic: you chant some arcane incantation and a fleet of robots do your bidding. But sometimes, magic is mundane. If you’re willing to embrace the grind, you can pull off the impossible.

~ Jacob Kaplan-Moss from, Embrace the Grind – Jacob Kaplan-Moss

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I’m not 100% a programmer, but that’s a big part of what I do. I’ve been grinding so long that the impossible… accomplishing the impossible isn’t even interesting any more. I command an army of robots— but I’ve no idea what would be worth doing with them.

It’d be as if I did a magic trick and no one noticed. After doing that show six-days-a-week for a while, that got old. And so now I’ve become a sort of tottering crazy wizard. “Strange sounds and lights, and sometimes odd smells, arose from the tottering fool’s workshop at the top of the tower. No one dared go there any more, and few even thought to wonder at the long shut oaken door.” You know, that sort of crazy.

I do so love Alice’s take: Curiouser and curioser.

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Golden down

Sitting on the patio one morning, in the cool humidity and calm air of what was going to be a blazing-hot summer day, this single down feather drifted down. It skimmed along the tabletop and disappeared off the edge taunting me to chase it.

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Those who understand

The cucumber is bitter? Then throw it out. There are brambles in the path? Then go around them. That’s all you need to know. Nothing more. Don’t demand to know, “why such things exist.” Anyone who understands the world will laugh at you, just as a carpenter would if you seemed shocked at finding sawdust in his workshop, or a shoemaker at scraps of leather left over from work.

~ Marcus Aurelius

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The balance of no-balance

There was no sense of trying to balance my desire for doing good and useful things with my desire for comfort and pleasure. I let the good and useful always outrank the pleasurable and comfortable. Operating this way entailed a fair amount of physical discomfort, but it felt far more emotionally comfortable than trying to manage two competing sets of values.

And here’s the interesting part: pleasure and comfort arose constantly anyway. I enjoyed them when they did, with no sense of tradeoff or guilt. However, I didn’t do anything just because it was pleasurable or comfortable, and ironically that made for a much more pleasant and comfortable existence.

~ David Cain from, The Ancient Art of Using Time Well

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I have a few reminders that are variations of the idea that I cause all the problems I experience. The more I let that idea seep in, the better things seem to get. It takes energy to balance; balancing priorities, balancing goals, balancing time-frames of planning, balancing rationalization versus guilt, balancing energy levels, balancing responsibilities, balancing gratification versus delay, …

Try this: find something to balance on. Something pretty easy. A 2×4 laid on its wide side, or stood on it’s narrow edge. A curb. A railing if you dare. Get a stopwatch and balance (your toes/heel go along the thing you’re on, not perched like a bird) for 30 minutes. No music, no walking forward or backward, no doing anything else. Shift to the other foot when one side is tired. If you fall off, don’t chide yourself. Simple get back on. Practice being kind to yourself as you do this.

Balancing takes tremendous energy.

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Meditations

It would be for me, what Tyler Cowen would call a “a quake book,” shaking everything I thought I knew about the world (however little that actually was). I would also become what Stephen Marche has referred to as a “centireader,” reading Marcus Aurelius well over 100 times across multiple editions and copies.

~ Ryan Holiday, from 100 Things I Learned in 10 Years and 100 Reads of Marcus Aurelius’s Meditations – RyanHoliday.net

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There is an insane amount of anecdotes, (his memories of his experience upon, or around, reading some part of the book,) tangential knowledge, take-aways, lessons learned, nuances of translations, … You can skim Holiday’s post and learn a lot about Aurelius’s Meditations. You can read more carefully and it will tip you over into deciding to read it yourself. If you’ve already read it once, (or thrice even,) you can read Holiday’s post and find a number of new avenues of exploration within Aurelius’s Meditations.

I did the latter. It took me three separate sittings with his article until I was all the way through. I bought one new book, re-read several pieces from Meditations on-the-spot to see what I thought [based on what I did to my book,] and what I thought [staring at it in that new moment.] But mostly I thought: “It’s impressive that he was able to write so many thoughts and recount so many inspirations and connections, from one book.” What would it be like to spend enought time with a book . . .

At which point I was reminded of my study of, Parkour & Art du Deplacement by V Thibault.

And then I realized it’s been over a year since I added a part to that series… (pause here) And I’m back after fetching the book from the book shelf and moving it to my small pile of books that lie directly on my desk. Actually, I think I’ll snap photos of all the pages and turn it into a daily reader/study like I did with The Daily Stoic.

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Breath with Nadine Kelly

How does proper breathing and posture enhance the podcasting experience and overall well-being?

Confidence and focus emerge from the synergy of upright posture and mindful breathing.

Not only does sitting up nice and tall, or standing nice and tall, benefit your posture, it increases your focus. It’s just good physically. It’s good mentally. It’s good energetically.

~ Nadine Kelly (13:11)

The conversation focuses on the intersections between breathing techniques, posture, and podcasting. It examines how intentional breathing can diminish nervousness, enhance clarity, and improve vocal performance during recording. The importance of proper posture is emphasized, highlighting its benefits for focus, physical alignment, and the quality of breath. Visualizations, such as the “teardrop-shaped balloon,” are introduced as aids for more effective breathing.

The discussion also touches on the role of physical habits and preparation, such as maintaining energy through morning workouts and arranging a workspace conducive to calmness and productivity. Nadine shares insights into crafting moments in podcasting that allow listeners to process heavy topics, underlining the subtle power of breath and pauses to connect with an audience emotionally and physiologically.

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Audience with Elisa Graf

How can podcasters understand and utilize statistics, engagement strategies, and listener feedback to improve their shows?

Podcasting statistics spark a deep discussion on what truly matters in creating a meaningful show.

It’s amazing, really, the whole idea— This medium of finding your voice, and then putting something that you really care about out there in the world, and having it have its own life.

~ Elisa Graf (12:41)

The conversation explores various aspects of podcasting, starting with the motivations and themes behind creating a show. Insights are shared about producing content that showcases transcendent stories and meaningful encounters. Discussions include how podcast statistics can both aid and distract podcasters, revealing what metrics are most relevant depending on the goals of the show.

Engagement strategies and experiments are highlighted, such as leveraging social media platforms and featuring specific guests, to boost listener interaction. Personal feedback from listeners is recognized as a rewarding outcome, affirming the value of creating authentic and impactful content. The broader topic of maintaining motivation and balancing analytics with creative passion is also discussed.

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Expectations

When you start something, don’t raise other people’s expectations. What is highly praised seldom measures up to expectations. Reality never catches up to imagination. It is easy to imagine something is perfect, and difficult to achieve it. […] Honorable beginnings should serve to awaken curiosity, not to heighten people’s expectations. We are much better off when reality surpasses our expectations, and something turns out better than we thought it would.

~ Baltasar Gracián

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Storytelling with Linda McLachlan

How can storytelling techniques be used effectively in podcasting to create compelling narratives?

The discussion reveals the power of asking consistent questions to uncover unique stories.

It really depends on the person and their storytelling style— how tangential we get. So some of them, it’s like a chainsaw that you have to go in with— a chainsaw first, and that’s the first edit.

~ Linda McLachlan (6:35)

The conversation explores storytelling as a central element in podcasting, emphasizing its role in creating engaging narratives. Linda discusses using consistent questions to uncover unique stories while following a structured story arc inspired by workshops like Bernadette Jiwa’s Story Skills. She describes how this approach helps craft compelling episodes, balancing predictability and surprise. Editing styles are also addressed, with Linda explaining how some episodes require significant reworking to achieve clarity and impact.

The discussion touches on influences, mentioning podcasts like “On Being” by Krista Tippett and books by Brene Brown as inspirations for exploring human connection and vulnerability. Linda also reflects on the creative freedom podcasting offers, encouraging creators to embrace restrictions as opportunities for innovation while staying true to their personal vision. The conversation concludes with practical advice for aspiring podcasters, underscoring the importance of authenticity and the freedom to experiment.

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