Nobody realizes that some people expend tremendous energy merely to be normal.
~ Albert Camus
Elsewhere, this is 4a605. — slipbox
Normal →
Like waves crashing on the beach →
It isn’t clear why you’ve been sent back. Maybe it was a cosmic accounting error, or a boon from a playful God. All you know is that you’re here again, walking the earth, having been inexplicably returned to the temporary and mysterious state of Being Alive.
~ David Cain from, How to Remember You’re Alive
Elsewhere, this is 4uraho14. — slipbox
But first, pardon me while I get a song stuck in your head… like, all-day stuck.
She could hear the cars roll by
~ Tom Petty, but you knew that
Out on 441
Like waves crashin’ on the beach
And for one desperate moment there
He crept back in her memory
God it’s so painful
Something that’s so close
And still so far out of reach
Tom Petty died in 2017—I hope that wasn’t a spoiler. It seems, based on my quick search, that his last public performance included this as the last song he performed. omg the feels. Stop, go watch that entire 7-minute video. If that doesn’t move you…
There’s a moment late in the video where the jumbo-screen behind them says, “without YOU, there’d be no US” — or something close to that second part, it’s obscured. I think that points to something exceptional about TPatHB. Forty years, and grateful for the experience of that specific night.
Now, reread the pull-quote and then read Cain’s suggested practice.
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Conformity →
I think the reward for conformity is that everyone likes you except yourself.
~ Rita Mae Brown
Elsewhere, this is 4a604. — slipbox
More reason to worry →
For even peace itself will supply more reason for worry. Not even safe circumstances will bring you confidence once your mind has been shocked—once it gets in the habit of blind panic, it can’t provide for its own safety. For it doesn’t really avoid danger, it just runs away. Yet we are exposed to greater danger with our backs turned.
~ Seneca
Elsewhere, this is 4a225. — slipbox
The source of all human evils →
Why, do you not reflect, then, that the source of all human evils, and of mean-spiritedness and cowardice, is not death, but rather the fear of death? Discipline yourself, therefore, against this. To this let all your discourses, readings, exercises, tend. And then you will know that in this way alone are men made free.
~ Epictetus
Elsewhere, this is 4a230. — slipbox
Embarking on writing →
What’s it for?
For as long as I’ve been recording podcasts I’ve wanted to figure out how to learn more, and retain more, from the conversations. An audio recording of a good conversation can be a good experience for the listener; It can be good experiential learning. But the conversations contain so much more—facts sure, but also connections to other people, projects, stories, new perspectives, insights—which I know I’m missing. If something prompts my memory, I can recall the experience of the conversation, but everything else is either never learned, or if it was, I’ve subsequently lost it.
I’m reminded of…
If you remember what an author says, you have learned something from reading him. If what he says is true, you have even learned something about the world. But whether it is a fact about the book or a fact about the world that you have learned, you have gained nothing but information if you have exercised only your memory. You have not been enlightened. Enlightenment is achieved only when, in addition to knowing what an author says, you know what he means and why he says it.
~ Mortimer Adler, author of How to Read a Book, 1972
There are multiple levels of understanding and learning, contained in each conversation. At the root of my feeling that I’m missing out is the knowledge that I’m only retaining the most-superficial level of the experience.
Who’s it for?
It’s obviously for me. But by doing the writing in public everyone who finds a specific episode interesting would be able to capture and retain more of those “levels of experience” for themselves.
(more…)Joan Hanscom: Racing, Outreach, and Intense Passion →
What makes bike racing a unique and transformative experience for individuals and communities?
Bike racing is Joan Hanscom’s life; from racing for fun, to professionally organizing races, to running an entire bike racing organization, Joan has done it all. She talks about all things bike racing; from how she got started, to organizing, to the challenges facing women in the sport. Joan discusses her work at the Valley Preferred Cycling Center, and the importance of outreach and the larger picture. She shares her insights on passion, training, podcasting, and what a career in the sport means to her.
As a person who’s had a career in bike racing since 2002, I was well versed in knowing what the velodrome was, and it was sort of an honor to be tasked with this role. If there’s one thing that I want the velodrome to be is, it’s fun, because that matters. But I also want it to be a place where little kids Pee Wee Pedalers, Squirts and Weebles Wobbles, all the way up to master’s racers, and everybody in between, elite or not, can come and have fun. To me, it’s a place where we can cultivate this lifelong enjoyment of the bike.
~ Joan Hanscom (20:53)
Joan Hanscom is a cyclist, podcast host, and the Executive Director at Valley Preferred Cycling Center. Her love of the sport helped her build a unique career in race promotion and production, working with organizations such as the US Gran Prix of Cyclocross, Cyclocross World Championships, and USA Cycling. Currently, Joan is the Executive Director of the Valley Preferred Cycling center in Trexlertown, Pa, and hosts the Talk of the T-Town podcast.
It’s the process. It’s the process, no matter what your pursuit is. If you are pursuing excellence in the ballet, it is repetition. It is absolutely repetition. The process of the ballet is every day, there’s a bar, there’s plies, there’s grand plies. There’s jete. It’s a repetition and it’s a process of perfection. Maybe ballet is skewed a little bit more towards perfection than other sports, but it is definitely a repetition and a process and a refinement that you do daily.
~ Joan Hanscom (42:50)
This conversation centers on the multifaceted world of cycling, highlighting its unique sensory and communal experiences. A core theme is the immersive nature of bike racing, from the visceral sounds and sights at the velodrome to the inclusive, community-focused atmosphere it fosters. Joan reflects on her lifelong passion for cycling, tracing it back to her childhood and describing how the sport bridges personal enjoyment and professional achievement. She shares her experiences in organizing races, engaging the local cycling community, and her work at the Valley Preferred Cycling Center, aiming to create an inclusive space for all cyclists, from children to elite athletes.
Another key discussion point is the systemic challenges in the sport, especially regarding women’s participation. Joan outlines how structural gaps, like fewer racing categories and opportunities for women, make progression difficult. She emphasizes the need for investment in underserved groups, stressing that fostering diversity and inclusion can strengthen the sport and grow its community. Alongside these insights, Joan connects cycling to broader values of process, repetition, and community building, drawing parallels to other disciplines like ballet and movement practices.
(more…)Another →
The average man does not know what to do with his life, yet wants another one which lasts forever.
~ Anatole France
Elsewhere, this is 4a603. — slipbox
Feedback →
One final note: say the obvious. Sometimes we might feel that something is obviously good or obviously wrong, and so we don’t say it. Or sometimes we might have a doubt that we don’t express because the question might sound stupid. Say it—that’s okay. You might have to reword it a little bit to make the reader feel more comfortable, but don’t hold it back. Good feedback is transparent, even when it may be obvious.
~ Erin Casali from, Asynchronous Design Critique: Giving Feedback – A List Apart
Elsewhere, this is 4uaiai8. — slipbox
If you are a human, and particularly if you ever interact with other humans, I think you’ll like this article by Casali. I’m a level-100 Technology Wizard with a sub-specialization in Explaining Things, and I found several insighs—e.g., “timing + attitude + form = respectful feedback”—that improved my integration of what I know about feedback.
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