If you’re looking for a formula for greatness, the closest we’ll ever get, I think, is this: Consistency driven by a deep love of the work.
~ Maria Popova
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Consistency →
Frustration and… →
Every once in a while, when someone finds out that I’m a writer who dabbles in programming, they’ll ask me: So, is programming hard? And I usually answer the same way. “‘Hard’ is the wrong word,” I’ll say. “It’s not so much that it’s hard. “It’s that it’s frustrating.”
~ Clive Thompson from, Programming Isn’t Hard — But It’s Frustrating
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This article is sublime.
Because Thompson isn’t a professional programmer, there are two more parts to programming which he hasn’t discovered: First, that your mistakes inevitably come back to bite you in the ass. Second, you will forever face the engineering dilemma of having to wrestle with balancing good execution (does the bridge carry the weight over the river, or do people die) with project parameters (the budget is $5, it has to be shiny, and we need it next week.)
The soul–sucking frustration which Thompson rightly identifies is very real. Also real: Shit catching fire (literally and/or figuratively) in the wee hours of the morning requiring one to fix one’s own mistakes made, or shortcuts taken, years earlier. After a decade of that, one grows tired of explaining one’s reasons and process (not that anyone would listen.) And after a few decades of all that, one will understand why I sometimes say, as I approach losing my temper: Please do not meddle in the ways of wizards, for we are quick to anger and you are tasty with ketchup. It’s nothing you did; It’s nothing personal. It’s simply that Programming is terrible and it has broken me.
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Philosophy →
In truth, there is no divorce between philosophy and life.
~ Simone de Beauvoir
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It’s the simple things →
Every time I’ve had a low-back problem on the road, it was because I jumped right into a bend and twist activity (moving luggage, picking up a kid, once it was dragging a vacuum) without being mindful of the mechanical situation my body had just been through the last few hours. The body needs a transition zone—just a little time to remind it of all the other positions it might have forgotten it could assume after repeating a single shape or pattern for an extended period of time.
~ Katy Bowman from, Travel Well
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In addition to some wonderful movements you’ll find therein, there’re endless movements you can find on your own. Movement to be found in a chair, or standing by a table, or with a lacrosse ball that you manipulate on the floor with your feet… Movement to be found hanging, or leaning, or endless inspiration in yoga and tai chi… There are so many ways you can move, but it seems to be too rare that people set aside time to experiment. “What if I laid on the floor and tried… ?” or “What if I took my shoes off…” “What if I stood on one leg while…” There are just so many things to try.
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Culture, passion, curiosity →
If culture is sufficient to establish what we eat, how we speak, and ten thousand other societal norms, why isn’t it able to teach us a process to make art? Isn’t it possible for the culture to normalize goal setting and passion and curiosity and the ability to persuade? It can. And you don’t have to wait for it to happen. You can begin now.
~ Seth Godin
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The open internet lives on →
But, there are always tradeoffs. Relying on someone else’s platform is often just much easier. It doesn’t involve having to maintain your own site, and it’s also often where the audience is. The issue with blogs is that you had to attract — and then keep — an audience. Tools like RSS acted as a method for keeping people coming back, but… then Google became the de facto provider of RSS reading tools, and then killed it. To this day, that move is still considered one of the defining moments in the shift from a more distributed, independent web to one that is controlled by a few large companies.
~ Mike Masnick from, The Internet Can Still Be Small And Nice, But It’s On All Of Us To Make That Work
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My pull quote is really just a small side trail in the article. But I’m quoting it because it reinforces my point (possibly on purpose by the author, possibly by coincidence). Even a maneuver by the giant Google hasn’t killed blogging. Blogging continues. (Hey thanks for reading my blog!) And the same is true for everything else.
Because it all runs on the internet. The walled gardens referred to as social media? …they actually run atop the internet. The current darling-child that is Mastodon? …it uses a protocol called ActivityPub which was invented to enable federated networking of social activity. And ActivityPub runs atop the good ‘ol web… which of course runs on the internet. The true gift is the open internet.
Also: I’m on Mastodon :) just look for @craig@constantine.name to follow this blog, or you can even look for @craig@moversmindset.com to follow the Movers Mindset project.
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December 11, 2022 — #10 →
Reading time: About 5 minutes, 1000 words
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This issue is https://7forsunday.com/10
Assertion →
Your spirit must constantly assert itself because your body is constantly exerting itself. As soon as you stop working at your spirit, then your body will have complete power over you.
~ Leo Tolstoy
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Breath →
I’m gobsmacked. I’ve spent a tremendous amount of time on breath work. In the last few days, something new clicked into place for me. Hopefully, this saves someone somewhere some time on the learning curve:
Ashtanga yoga is about breathing. You may also notice there is some movement involved in Ashtanga; Don’t be distracted by the movement! The movement is irrelevant if you haven’t discovered the importance of the breathing.
I’ve written a lot about my personal restorative practice. Breathing and relaxing into the things I do has been an important part of it for a loong time. I cherish my 15 years of study in a style of Aikido where breath is integral to the physicality. I spent a few years regularly practicing Tai chi, and later a few years with Yinn yoga. But Ashtanga yoga never clicked for me. Sure, it’s always a great workout. But I could never really get into it as a practice. I’d bet I’ve been in hundreds of situations where someone (random warmups, movement and martial artists of every stripe, and proper yoga instructors of countless flavors) has led what has aspired to be Ashtanga yoga. Without exception, it has always been a bashing struggle for me.
Because it’s about breathing. No two people are going to have the same breathing. Absolutely, I can imagine that at advanced physical and mental levels, people could synchronize their breathing and then they could do Ashtanga yoga in sync. But that’s not me. Not me at all.
To be really clear: I’m not bashing on Ashtanga — nonono. I’m freakin’ excited because now I feel like …scratch that! Now I can practice Ashtanga. I look forward to it! I’m looking forward to practicing it for a while, and then finding an instructor and taking a class to get help improving. Rather than my old, “please lead me through the sequence”, I’m looking forward to, “please help me improve my sequence”. Which I’m betting will be instruction on breath, and maybe some instruction on movements too.
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