You don’t say

This can lead to overwork, burnout, tiredness, and never letting ourselves enjoy a moment of rest.

~ Leo Babauta from, The Guilt of Not Working More, When We’re Done for the Day

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I am by far my own worst enemy. Go go go. Do do do. In the past year this is the area where I’ve made the most progress. I’ve gotten much better at setting out a sane plan for my days. And when a day doesn’t go exactly as planned—so, basically every day—I’m now able to roll with it.

Also, I’ve long been good at “active” days off. I can spend a day biking or climbing or at some event. It doesn’t need to be gonzo-level physical either. I think the feeling of physical activity convinces my mind that something meaningful has been accomplished.

But what I cannot do is simply idle. Sit on a beach… not drinking nor reading nor writing nor thinking. Or relax on my patio. “Just be,” is definitely still beyond my grasp.

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Fortune

Good fortune has its own rules, and to the wise not everything depends upon chance. Fortune is helped along by effort.

~ Baltasar Gracián

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The only way out is through

If it’s easy, you’re not growing.

It’s like lifting weights: if you can do it without trying, you’re not going to get any stronger.

The whole point—of life, of working out, of work—is to push yourself, and to grow as a result of pushing against and through that resistance.

~ Ryan Holiday from, If You’re Not Seeking Out Challenges, How Are You Going to Get Better?

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Nine years ago I was smack in the middle of my HVAC-installer apprenticeship. I lovingly refer to the roughly two-week period as, “that time I got really into attic-yoga.” The contractor installing our central HVAC had a young fellow working with him, and that guy hurt his knee. I spent days learning how to make and insulate hard duct work, HVAC line sets (the wiring and refrigerant piping), electrical, removed the ancient mouse-pee infused blown-in insulation and eventually put in new fiberglass insulation through the attic. It was hell. Hot. Sweaty. Ichy. Low roof. Things to climb in, over, around, through and under. Mostly while carefully stepping, squatting, leaning, and crawling on the long thing ceiling joists. And it was not something I was planning on doing. One day I was all like, “Benjamin is installing the HVAC!” [that’s a money reference] and the next day I was studying attic-yoga.

I bring this up because it’s too easy to think “I’m doing the hard work!” when you are simply going to the gym (or for the morning run, whatever.) Sure, you’re working hard, you’re sweating, and building muscle; you are literally doing hard work.

But that’s nothing compared to choosing to do the hard work, on the spot. Do I whinge and call AAA (road-side assistance club) or do I climb under the van to figure out how to get the spare tire out at Midnight after a long day? Do I take the time to split the portion of the firewood that would be a pain 8 months from now, or do I just stack it and hate my today-self in the dead of winter? Do I take the time to carefully explain something even though it’s not my responsibility or do I just “walk past” that person who needs a hand? Right now, on the spot, do you choose the hard path?

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Trees

But among all of nature’s beauties, nothing inspired him more than trees — those eternal muses of scientists, artists, philosophers, and poets alike — and what Margaret Fuller so unforgettably called “that best fact, the Moon.”

~ Maria Popova from, Of Trees, Tenderness, and the Moon: Hasui Kawase’s Stunning Japanese Woodblock Prints from the 1920s-1950s

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I hesitated to share this. …because the book she’s writing about is out of print and only rather-expensive copies seem obtainable. But obviously I came down on the side of, “it’s trees, I have to share this.”

I was once in random conversation with a professional arborist. I cannot recall for certain even who or where or what we were discussing. (But I’m certain is wasn’t something as obvious as they were at my house trimming a tree. It had to be some social encounter.) He dropped a phrase which has stuck with me ever since. He mentioned, “caring for The Big Plants.” I feel that, somehow, he said it in capitals, just like that.

I’ve seen a couple of trees in my day; in Muir Woods, off the beaten paths in Japan, the Rockies. There are some singularly towering specimens in my neighborhood. I like to snap random photos of trees too. I don’t have a point coming, either.

Way back in “the day,” Carl Sagan made a comment in one of the original Cosmos episodes about DNA. As I recall, he was standing near a Big Plant, as that arborist would say, and he pointed out that we, and the tree, contain identical machinery for processing identically functioning DNA. There’s just a relatively small amount of encoded information making a “me” instead of a tree.

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The present moment

Give yourself a gift: The present moment. People out for posthumous fame forget that the Generations To Come will be the same annoying people they know now. And just as mortal. What does it matter to you if they say x about you or think y?

~ Marcus Aurelius

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Programming is terrible, part 2

Three years ago I posted, Programming is terrible. These days? …yeah, exactly the same, but now I find I’m staring suspiciously at, basically, everything thinking: I’m about to do something which, as soon as I completely forget the details, (in the too-near future,) I’m going to be left with something that irritates me. A mess of my own making, as it were.

I’ve been on a bender for decades—which clearly means I’ve not been succeeding, right? I’ve been on a bender to simplify things as much as I can. A lot of progress can be made in that direction simply by removing goals: If I can delete the goal of, “make this thing be successful,” then that might make it possible to simply enjoy the thing. Normal people would just call that “a hobby” and wouldn’t need a paragraph to unpack the idea.

Rock climbing falls into this “hobby” category. I’m a poor, (as in skill,) climber, but since I don’t have any goals related to climbing, it’s just, “any day at the crag.” (And the, “…is better than any other day,” is left unsaid.) That’s literally my mantra. (Somebody should find me a sticker that says that for the top of my climbing helmet.) Some days I climb a bunch of stuff. Some days I fall off a bunch of stuff. Some days it’s glorious weather. Some days it’s tics, snakes and poison ivy. I’ve climbed a bunch of stuff already. There’s a bunch more stuff to climb.

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The rolling hills of Pennsylvania

The other day, in the glorious sun and breeze, I got an irresistible urge to get in some single-track miles. I grabbed ‘B’ off the hook and went somewhere I’ve never been.

CREATE SPACE BETWEEN THINGS — “Add padding to everything. Do half of what you imagine you can do. What would it be like if we did less?” ~ Leo Babauta

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Intention

One of the toughest parts of coming to grips with how we communicate is being really honest with ourselves about our default intentions.

~ Angie Flynn-McIver from, Being honest about what we’re thinking

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Angie makes a good point. Go read her post while it’s top-of-your-mind. (It’s short. I’ll wait here for you…)

I have this perennial itch to try to teach people how to use the tools I’m using to wrestle the Internet into being a source of wonder, inspiration and knowledge about our universe. But for the life of me I can never figure out a good way to do it. I feel like I should be able to take 30+ years of learning and futzing with computers and the Internet, and generate some manageably-sized chunks of learning that others could use. I’ve an Internet tech tag that, I suppose, is me doing my best.

What’s that? …what does that paragraph have to do with that quote? Oh, right, sorry…

I enjoy being able to notice when Angie writes, and I appreciate that I get exposed to what she writes when it works for me. That’s thanks to my use of RSS tools.

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Correct opinions

For this reason philosophers exhort us not to be contented with mere learning, but to add practice also, and then training. For we have long been accustomed to do the opposite of what we should, and the opinions that we hold and apply are the opposite of the correct ones. If, therefore, we do not also adopt and apply the correct opinions, we shall be nothing more than interpreters of the judgements of others.

~ Epictetus

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Numbered days

Try this: Hop over to https://wolframalpha.com and type in the following using your birthday…

how many days between m/d/yyyy and today

Study that number while looking for some perspective. Don’t tip into the yawing chasm of self-doubt, but rather strut towards the fertile plain of , “I’m awesome.” Finally, read this:

For this reason philosophers exhort us not to be contented with mere learning, but to add practice also, and then training. For we have long been accustomed to do the opposite of what we should, and the opinions that we hold and apply are the opposite of the correct ones. If, therefore, we do not also adopt and apply the correct opinions, we shall be nothing more than interpreters of the judgements of others.

~ Epictetus

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…circa 700,000 days ago.

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Only the present

Don’t let your imagination be crushed by life as a whole. Don’t try to picture everything bad that could possibly happen. Stick with the situation at hand, and ask, “Why is this so unbearable? Why can’t I endure it?” You’ll be embarrassed to answer. Then remind yourself that past and future have no power over you. Only the present—and even that can be minimized. Just mark off its limits. And if your mind tries to claim that it can’t hold out against that… well, then, heap shame upon it.

~ Marcus Aurelius

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Forget all that

I get it. This might all seem like a bit much. I was intimidated by journaling too. And people, I find, tend to intimidate themselves about it: What’s the best way to do it? What’s the best journal? What time? How much?

Man, forget all that. There’s no right way to do it.

~ Ryan Holiday from, This Is The Most Important Thing You Can Do Each Morning

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We all try to share things with others—hey look! Blogging. We share stories, books, images, music, songs, and suggestions, (where to go, what to do, etc.,) hoping, if I can be so generous, that what we share will provide some guidance, enjoyment, hope, or what else we know not. Whether or not the things we share land… whether they stick, have the desired affect, or any positive affect at all… we’ve no way to know that.

But what might happen if we tried to share things with our future selves?

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Faith that you can

The first thing you need to know is that individuals have far more power than ever before in history. […] The second thing you need to know is that the only thing holding you back from becoming the kind of person who changes things is this: Lack of faith. Faith that you can do it. Faith that it’s worth doing. Faith that failure won’t destroy you.

~ Seth Godin

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Faith

The first thing you need to know is that individuals have far more power than ever before in history. […] The second thing you need to know is that the only thing holding you back from becoming the kind of person who changes things is this: Lack of faith. Faith that you can do it. Faith that it’s worth doing. Faith that failure won’t destroy you.

~ Seth Godin

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I continue to enjoy the Movers Mindset project for many reasons. In recent months, I’ve been stepping back from the body of work and I keep having the same thought: I think this is really great, but I feel there should be something more useful as a result of all the work. (Useful specifically for me, I mean.) I’m convinced that there are lessons that I’ve missed, or not managed to hold onto; Insights that can only be seen from a perspective that is not within one particular conversation.

So I’ve been tinkering on creating, well, something. I don’t know what it is yet, or how to describe it either. But I have faith that it’s worth trying to create something which enables something new to be extracted from all the conversations I’ve captured.

Some days, I have far more questions than answers to share.

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Destruction

When vision fails,
Direction is lost.

When direction is lost,
Purpose may be forgotten.

When purpose is forgotten,
Emotion rules alone.

When emotion rules alone,
Destruction… destruction.

~ Octavia Butler

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It’s all about energy

The economy runs on energy, far more than it operates on growing debt. Our energy problems don’t appear to be fixable in the near term, such as six months or a year. Instead, the economy seems to be headed for a collapse of its debt bubble. Eventually, we may see a reset of the world financial system leading to fewer interchangeable currencies, far less international trade and falling production of goods and services. Some governments may collapse.

~ Gail Tverberg from, Headed for a Collapsing Debt Bubble

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I’ve been reading, and tagging here on my blog, Tverberg’s commentary for years. I don’t link to these things because I fancy myself Chicken Little. Rather, I link because she has really interesting and insightful things to say about energy.

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Deciding is the easy part

So recently, I’ve been thinking a lot about how to use it less. About how to get the benefits from the technology without all the downsides.

~ Ryan Holiday from, A Radical Guide to Spending Less Time on Your Phone

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Hey, thanks for deciding to receive this not-so-little email from me each week.

Did you notice how easy it was to decide to get this additional, new interruption? My web site is friendly, the form is friendly, dear Friend all you have to do is put your email in this form . . . But if you decide to leave this weekly email? Well, first you have to have one of the emails in front of you, then scroll down and find the unsubscribe link at the bottom, click that, etc. It’s not much harder than joining, but it is just a little bit harder.

Let’s say you decide—after reading Holiday’s post or this post or that post—to clear the home screen of your phone, (not the lock screen, but the first screen you see after unlocking.) Have you tried to do that? It’s difficult. First you have to manually move those apps, one by one, to other pages… Then you have to keep up with that if your phone throws new apps on that nice clean screen. You have to change how you launch apps; If you simply swipe and find the app, well, that’s going to become a new default habit: Unlock-phone-and-swipe-right will be muscle-memory in a day. To make the blank home-screen useful, you have to also get in the habit of using your phone’s search to launch exactly the app you opened the phone for in the first place. But that is quickly learned by your phone. You have to go in and adjust search settings so that when the search input is blank, it doesn’t suggest the apps you often use. Otherwise the search screen will become just another screen of app icons you’ll tap on via muscle-memory. The phone is designed to try to help, so it’ll feed you a new habit. Then a notification pops up. And you want to disable those, so you have to dive into settings… And get used to telling apps, “no notifications” when they first ask. And then something will break… like suddenly Google Maps can’t use “Siri” so it doesn’t work in Car Play. (Me: “Wait. Wat?”)

It’s not just with fiddly phones. Decide you don’t want to watch Netflix. …but, movie date-night with the spouse is a legit thing we want to do now and then. Decide you want to only own one car. Decide you want to grow some food in a garden. Decide you want to make a few new friends. Decide you don’t want your phone ringing.

My friends, deciding is the easy part. The hard part is doing the really complicated, detail-oriented, 57-step planning, and 2 hours of fiddling, (or days of labor or thousands of dollars in expense,) figuring out how to make the change, how to keep the change in place, and even how to figure out in advance what things depend on the thing you’re deciding to change.

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Raw material

Just as nature takes every obstacle, every impediment, and works around it—turns it to its purposes, incorporates it into itself—so, too, a rational being can turn each setback into raw material and use it achieve its goal.

~ Marcus Aurelius

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Math

Predicting the behaviour of a sigmoid-like process is not fitting the parameters of a logistic curve. Instead, it’s trying to estimate the strength of the dampening term – a term that might be actually invisible in the initial data.

~ Stuart Armstrong from, Why sigmoids are so hard to predict

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Wait! Don’t flee!

It’s a great explanation of sigmoids—you know what those are, but you [probably] didn’t know they have a general name. People toss up sigmoid curves as explanations and evidence all. the. time.

Ever make that slightly squinting face? The one where you turn your head slightly to one side and look dubiously, literally askance at someone? …that face that says, “you keep using that word, but I do not think it means what you think it means.” After you read that little article about sigmoids, you’re going to make that face every time some talking-head tosses up a sigmoid as evidence for a prediction.

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