The worst mistake which was ever made in this world was the separation of political science from ethics.
~ Percy Bysshe Shelley
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Ethics →
Slightly better →
An eternal question which I find myself frequently pondering: When to stick with something and when to dramatically pivot (or outright quit)? Pondering this problem is not a recent development. I have countless stories going back as far as I can remember—all the way back to little-kid baseball at, perhaps, age 10.
[…] there’s not a lot of readily available answers to the question of what the meaning of life is. The only answer I’ve been able to come up with for myself is this: to ensure that my presence on this earth makes it better than if I hadn’t lived at all. Whether or not I’ll have managed to achieve that is an unknowable calculation. All I can do is try to love this stupid, cruel, wonderful, gorgeous world I’ve been given through an accident of entropy, and hope that I can give it a better than equivalent exchange.
~ Jenny from, Labour of love
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When I find I’m staring into space, pondering the stick-or-pivot question, a two-part test has been getting me moving again: If I keep doing the thing (upon which I’m pondering sticking or pivoting) are my efforts making the world a better place, and does what I’m doing have a clear end-goal?
The perhaps counter-intuitive part is that while I want a ‘yes’ (obviously!) for the first part of that test, I want a ‘no‘ for the second part. When I have a clear end-goal things don’t work out well. I find I generally misunderstand in the beginning of a thing what would be a good end goal, and worse, I lose interest once I understand what done looks like for the long-arc of the thing. Far better it seems to point myself in a makes the world better direction, and wonder onward.
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Molly Courtney | If Parkour is For Everyone, Why Doesn’t Everyone Want to Do It →
On Castbox.fm — Molly Courtney | If Parkour is For Everyone, Why Doesn’t Everyone Want to Do It
How can coaches effectively bridge the gap between the benefits of Parkour and the reluctance or resistance of individuals to participate?
The discussion challenges the assumption that Parkour is universally appealing and explores why some people resist trying it.
When we stop trying to match their defense and the generalization, and try to encourage and give information, we give them space to start to think about other things, like what’s possible.
~ Molly Courtney (3:00)
The conversation addresses the challenge of making Parkour more accessible and appealing, particularly to those who resist it due to defensiveness, lack of confidence, or demoralization. It draws on psychological models like the Stages of Change to highlight why premature encouragement often backfires. Recognizing participants’ emotional states is crucial for building their readiness to engage in new activities.
Another key topic is the balance between intrinsic and extrinsic motivation. Molly emphasizes that early learners benefit more from intrinsic motivators like verbal affirmations than external rewards, which can undermine their self-driven desire to improve. Techniques for fostering play and exploration are discussed, providing coaches with strategies for facilitating growth without overwhelming participants.
Takeaways
Stages of Change — Understanding where someone is emotionally helps tailor the approach to introducing Parkour.
Defensiveness and Demoralization — Recognizing these barriers and validating participants’ concerns can create space for progress.
Role of Play — Structured play fosters exploration and autonomy in early learners.
Motivation Theories — Intrinsic motivators are more effective than extrinsic ones for beginners.
Feedback Timing — Interjecting too early can harm engagement, while timely affirmation builds confidence.
Coaching Techniques — Setting clear boundaries and expectations facilitates safe and productive learning environments.
Psychological Models — Applying theories like self-determination and Stages of Change provides a scientific basis for coaching methods.
Resources
Stages of Change — A psychological model describing readiness for change in individuals.
Self-Determination Theory — A framework for understanding motivation and growth.
The Movement Park — Molly’s Parkour gym in Hillsboro, Oregon; resources for beginner and advanced movement training.
molly@themovementpark.com — For inquiries about Molly’s work and methods.
Social Media: @TheMovementPark on Instagram, The Movement Park on Facebook.
(Written with help from Chat-GPT.)
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Exhaustion →
Learning never exhausts the mind.
~ Leonardo da Vinci
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New kind of society →
[…] what we need is a few hints on the art of creating an entirely new kind of society, durable but adventurous, strong but humane, highly organized but liberty-loving, elastic and adaptable. In this matter Greece and Rome can teach us only negatively—by demonstrating, in their divergent ways, what not to do.
~ Aldous Huxley
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Setting and scene →
Lately I’ve been struggling with setting. As many people have noted, excessive fiddling with getting things ready, or “just so”, before feeling one can begin to do something is simply a form of procrastination. It’s a form of hiding from doing the work. Steven Pressfield describes this as the “resistance” which shows up just when you are finally facing the real work that you are called to do.
I tell this story not because I think a method approach, in which you inhabit your characters and their behaviors, is the best way to write fiction. (If this were true, a lot more authors would take a swing at romance novels.) But instead because it’s an extreme example of a more general point that I’ve been emphasizing recently: when it comes to cognitive work, setting makes a difference.
~ Cal Newport from, On Vampires and Method Writing
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Setting is real, and it is important. But there’s a second part to finding (or creating) the optimal environment: Scene. Where are the others who are also doing the same work? It could be the other painters or authors like you, and you’re all living in a neighborhood and regularly gathering and conversing at the local cafes. (The archetypical writers scene of the 1900s was in Paris.) If I’ve imagineered a certain niche of work that I want to do, how do I find (or create) the scene?
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May 28, 2023 — #34 →
Reading time: About 7 minutes, 1500 words
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This issue is https://7forsunday.com/34
Creating connection →
The alternative is an interaction that creates a connection instead of destroying it. Where is the eye contact? Where is the dignity that comes from recognizing another?
When we humanize the person at the other end of the counter or the phone or the Internet, we grant them something precious—personhood. When we treat the people around us with dignity, we create an entirely different platform for the words we utter and the plans we make.
~ Seth Godin
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The task of art →
Our vanity, our passions, our spirit of imitation, our abstract intelligence, our habits have long been at work, and it is the task of art to undo this work of theirs, making us travel back in the direction from which we have come to the depths where what has really existed lies unknown within us.
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