Growth with Brandon Douglass →

Published November 12, 2021  ·  All posts on Nov 12  ·  

https://moversmindset.com/growth-with-brandon-douglass/

What can be learned from reflecting on personal growth and authenticity through the lenses of podcasting and movement?

Exploring the intersection of self-expression and discipline through creative mediums.

Experimentation was key for me. And I think it’s just like, where are you finding the growth?

~ Brandon Douglass (13:04)

This conversation explores the themes of personal growth, authenticity, and creative expression, using podcasting and movement as central mediums. Topics include navigating the gap between public persona and authentic self, the therapeutic and self-reflective aspects of podcasting, and the challenges of overcoming fears both in movement and public speaking. Insights are shared on how the process of self-expression can foster understanding and self-awareness.

The discussion also covers practical aspects of podcasting, such as experimenting with formats, balancing consistency with creativity, and reflecting on past work to identify growth. A significant focus is placed on the importance of intentionality in creative practices and the value of embracing novel approaches to stand out in saturated fields. Movement is presented as both a physical and metaphorical language that enables exploration of different dimensions of self-expression.

Takeaways

The role of fear challenges in fostering personal growth — How embracing fear in movement and creative expression leads to growth.

The gap between public persona and authentic self — Reflections on how podcasting highlights this dynamic.

The therapeutic aspects of podcasting — Using podcasting as a tool for self-reflection and emotional processing.

Experimentation as a path to growth — The value of trying novel approaches to discover new insights.

The interplay of consistency and creativity — Challenging traditional content models to foster innovation.

Movement as a multidimensional language — Exploring different styles and expressions through physical practice.

The value of intentionality — Emphasizing meaningful and deliberate approaches in creative work.

Resources

Height Drop Podcast — A podcast focused on movement, culture, and personal growth.

MMA Hour with Ariel Helwani’s — A podcast format discussed as an inspiration for creative interview styles.

(Written with help from Chat-GPT.)

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Provided you cooperate →

Published November 12, 2021  ·  All posts on Nov 12  ·  

What the pupil must learn, if he learns anything at all, is that the world will do most of the work for you, provided you cooperate with it by identifying how it really works and aligning with those realities. If we do not let the world teach us, it teaches us a lesson.

~ Joseph Tussman

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Fire →

Published November 12, 2021  ·  All posts on Nov 12

Stone tools were the first invention, dating back to the beginning of that 2.5-million year period, eventually including simple hand tools such as axes and spears. Maybe a million years later or more, other cavemen learned to control fire, and at some point began cooking their food. They lived in tribes, hunting and foraging together, possibly caring for their weak and infirm, and burying their dead. But other than stone tools, fire, and simple tribal behavior, they had almost nothing else, for most of that 2.5 million years—including at least 100,000 years or more of Homo sapiens existing.

~ Jason Crawford from, The beginning

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I often joke that there are three thing I can stare at endlessly: Fire, moving water, and other people working. And I’ve often expressed my theory that it’s the movement of those first two, (the third we’ll leave aside for today,) which is the key to holding my attention. Fire and water both dance semi-predictably; But not so predictably that the movement is easily ignored. There’s always just enough movement to hold my attention.

When I let the idea settle in that we’ve been staring at small fires—fires which literally represented warmth, safety, food and tribal companionship—for about a million years… Actually, a “million” is hard to apprehend. Let’s say, there are 25 years per generation. We’ve been staring at small fires for about 40,000 generations. No wonder I’m staring at this fire. We’ve evolved to be attracted to fire!

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Human progress →

Published November 11, 2021  ·  All posts on Nov 11  ·  ,

Human progress is neither automatic nor inevitable […] Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals.

~ Martin Luther King, Jr.

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Privilege of working hard →

Published November 11, 2021  ·  All posts on Nov 11  ·  

Take time to discover what you would prefer above all else to make your life work. You may have to do a lot of temporary jobs before you reach the one your ambition places above all others. But if your idea is clear and your determination firm, you will surely reach it. Remember that is it often necessary in life to learn to work hard at many things before you arrive at the very great privilege of working hard at the one thing you prize the most.

~ James Cash Penney

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Congratulations Mrs. Strohl! →

Published November 11, 2021  ·  All posts on Nov 11

My mom got married today—on her birthday, November 11th. She does read these emails, and so I hope she gets a little thrill when she comes back from her honeymoon.

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Rich with Danny van Leeuwen →

Published November 10, 2021  ·  All posts on Nov 10

https://podtalk.show/rich-with-danny-van-leeuwen/

What strategies and processes can be employed to create meaningful and impactful content across multiple mediums like audio, written material, and personal storytelling?

Transforming audio transcripts into coherent written materials bridges the gap for diverse audiences.

Each episode could be about twenty different things; well that’s just too much for listeners. What are the 2 or 3 that are really important?

~ Danny van Leeuwen (8:23)

The discussion highlights the transformative power of audio storytelling and podcasting, emphasizing how it blends personal experiences and creative expression. Danny shares how podcasting, rooted in a meaningful first episode, has evolved into a robust medium for engaging with diverse audiences. Topics include the emotional depth of storytelling, the challenges of starting with basic tools, and the gradual introduction of elements like music to enhance the audio experience.

The conversation also focuses on the interplay between audio and written mediums. Editing and transcribing episodes into readable formats are described as tools for refining ideas and engaging non-listening audiences. These efforts create reusable content for various purposes while accommodating different learning styles. Reflecting on audience diversity, Danny shares strategies for making episodes resonate across multiple perspectives, from caregivers to healthcare professionals.

Takeaways

The emotional resonance of storytelling — Personal narratives create impactful connections with audiences.

The evolution of podcasting workflows — Beginning with simple setups and improving over time fosters creativity and efficiency.

Balancing breadth and focus — Selecting a few key themes per episode ensures clarity for listeners.

The value of editing — Editing refines the content and deepens the creator’s understanding of the material.

Diverse audience engagement — Crafting content for varied learning styles and professional roles broadens impact.

Leveraging a content library — Written and audio archives provide a foundation for new projects and consulting work.

Personal reflection through editing — Revisiting conversations helps uncover insights and reinforce learning.

Honoring different learning modalities — Adapting content for readers, listeners, and other learning styles respects audience diversity.

The role of collaboration — Peer critique and support enrich podcasting skills and creativity.

Resources

Health Hats Blog and Podcast — Insights on healthcare and personal storytelling.

(Written with help from Chat-GPT.)

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Writing with Annie Parnell →

Published November 10, 2021  ·  All posts on Nov 10

What unique experiences and challenges have shaped the transition of an indie author into podcasting?

An author navigates the intersection of creativity, technology, and self-promotion through podcasting.

What I realized was I needed to choose myself. Because there wasn’t anybody out there who was going to take a chance on me.

~ Annie Parnell (20:20)

The conversation focuses on the journey of an indie author who specializes in historical romantic suspense with a feminist perspective, as she ventures into podcasting. Annie shares the challenges of creating audiobooks independently and how those obstacles motivated her to adapt her storytelling into a podcast format. Her process is shaped by creative choices, such as incorporating Foley sound effects and dramatizing her narratives while recording.

A significant theme is the balance between self-reliance and community support. Annie discusses her reliance on feedback from a launch team and her willingness to share imperfections in her work. Additionally, she touches on broader cultural topics, such as fostering sisterhood and challenging adversarial narratives through her novels. These values influence both her writing and her decision to make her work more accessible through audio formats.

Takeaways

Creative adaptations — Transforming a book into a podcast allows for a unique storytelling format.

Technological challenges — Podcasting requires managing tools and technology, such as sound effects and recording setups.

Generosity in storytelling — Sharing creative work, even when imperfect, can foster stronger audience connections.

Themes of sisterhood — Promoting collaboration and support among women is central to the author’s work.

Self-reliance in publishing — Choosing to self-publish empowers authors who are overlooked by traditional channels.

Audience engagement — A private Facebook group supports the author’s promotional efforts and gathers feedback.

Learning from mistakes — Accepting and sharing errors is seen as a valuable growth opportunity.

Resources

Annie Parnell’s web site — Includes free short stories and information about her work.

“The Reluctant Countess” — First book in the author’s series, focusing on sisterhood and historical themes.

“Do No Harm” — A short story available as a free download on her website.

(Written with help from Chat-GPT.)

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Mountains are entities →

Published November 10, 2021  ·  All posts on Nov 10  ·  

Mountains are entities; you get to climb them, but you can’t conquer them. Put your arrogance aside. You can never beat a mountain into submission. If I summit it’s because I was in the right place at the right time.

~ Ed Viesturs

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Only one ! →

Published November 10, 2021  ·  All posts on Nov 10  ·  

Writing is hard. (I hear you besmirching my intelligence.) One thing I constantly struggle with is exaggeration and hyperbole. There’s an ancient Bill Cosby skit about Noah trying to collect the animals after building The Ark—”Two mosquitos… male? female?!” and an endless fight with the rabbits, “only two. ONLY TWO!” But this post is about my recent efforts to use only one ‘!’ per post. And you thought that was a stray space there in the title. In this post, I’ve only used one ‘!’ in my punctuation. (Quoted ‘!’ characters I’m accounting to the speaker’s quota. It’s my blog and I’ll make up the rules as I go along, thank-you-very-much.)

One dimension of writing which I find hard is getting the range of expression wide. Quiet in parts, so to speak… err… to write— middle-volume mostly, and just a wee dash of shouting like a Scotsman at level 11. Over on that shouting end, I find that when I’m shift-reaching-for-the-1-key more than once, it’s time to reign that high end in tad. All of which speaks to that old tip about awareness: That which gets measured, gets improved.

Another dimension of writing I struggle with is vocabulary: I get lost reading my dictionary. I get curious about pronunciation—don’t get me started about how dictionaries used to be prescriptive and now are simply lazily being descriptive—and I end up learning for the umpteenth time that hyperbole does not ever rhyme with the little mammal known as a vole. It’s always hyperbole like Brenda-Lee… And, somehow, I thought that the rhymes-with-Brenda-lee pronunciation was a different word that was something like some kind of poetry. Possibly because hyperbole actually does rhyme with poetry? And anyway, on my w-a-y to h-y-, with m-y magnifying glass, I stopped at “Hilbert space” when it caught my e-y-e at the top of another page, as it was said page’s final entry. (What? “n. [David Hilbert] (1911) : a vector space for which a scalar product is defined and in which every Cauchy sequence composed of elements in the space converges to a limit in the space.”) Rats! I forgot what I was talking about.

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Five things →

Published November 9, 2021  ·  All posts on Nov 9  ·  

The more you resist something, the more you make out of it. Everybody has their five things that they’re quietly resisting doing and a good day for them is when none of those resistances come and directly confront them.

~ Robert Downey Jr.

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Richard Feynman →

Published November 9, 2021  ·  All posts on Nov 9  ·  

I hesitated. “I’m sad because you’re going to die.”

“Yeah,” he sighed, “that bugs me sometimes too. But not so much as you think.” And after a few more steps, “When you get as old as I am, you start to realize that you’ve told most of the good stuff you know to other people anyway.”

~ Danny Hillis and Richard Feynman from, Richard Feynman and The Connection Machine – Long Now

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When I’m reading, pull-quotes leap out. It hard to catch the actual process, but what I think happens is that my mind free-associates to something that resonates. I think it’s the strength of the resonance that slams my attention onto the particular bit I’m reading. My mind races off along connections. It is rare that I read something through, and then think: “I should share this,” or, “I should write about this.” It is rare that I have to hunt around for something to quote; Rather it’s the usually metaphorical blinding flash, but sometimes visceral embodied flash, of the pull-quote that tells me I should share it.

After the third blinding flash of, “that’s a pull-quote I have to share,” I stopped counting. I spent an hour with this short read—it’s only a few minutes of reading. Over and over I was struck by some bit, and my mind raced off. Each time, delighted to see where I was going, and with no intention of reigning in my train of thought.

…but this bit that I pull-quoted — I really hesitated. It’s almost a bit of spoiler. I certainly hope you don’t feel like it’s a spoiler. I certainly hope you do go over and read it.

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Opportunities with Heat Dziczek →

Published November 8, 2021  ·  All posts on Nov 8

How can pursuing multiple creative passions and approaches shape personal growth and productivity in podcasting and beyond?

Balancing creative chaos with focus highlights the challenges and rewards of pursuing diverse passions.

[At] first I was like, ‘Oh, you know, I have these ninety seven ideas for a podcast.’ Okay, now I’ve got a whittled down to twelve, now I’ve got it whittled down to seven, now I’ve got four. I’ve got four ideas for a podcast and I was talking to a mastermind group that I have from a a workshop and they’re like, ‘Why don’t you just do all of them?

~ Heat Dziczek (3:01)

The conversation discusses the creative and practical aspects of podcasting, emphasizing the freedom to experiment with diverse ideas. Heat reflects on the challenge of narrowing down topics and deciding to integrate multiple themes into a single podcast. She shares the liberating realization that she can design her work in a way that aligns with personal goals rather than external expectations.

Another focus is personal growth, including learning to express positivity and overcoming negativity. Heat explains how this shift has influenced her creative pursuits and interactions. She also touches on balancing the pursuit of creative endeavors with financial sustainability, sharing insights into the complexities of monetizing passion projects without compromising their intrinsic value.

Takeaways

Integrating diverse ideas — Pursuing multiple creative threads in one project can be a source of innovation and fulfillment.

Learning positivity — Developing the habit of recognizing and expressing positive traits requires deliberate effort and can transform relationships.

Balancing creativity and practicality — Striking a balance between artistic passion and financial stability remains a recurring challenge for creators.

Freedom in podcasting — Podcasting offers flexibility to explore unique formats and ideas without rigid boundaries.

The influence of personal history — Past experiences and environments shape how individuals approach creative and interpersonal growth.

The power of gradual change — Incremental exposure to new ideas can lead to profound transformations over time.

The challenge of monetization — Making creative pursuits profitable often requires rethinking traditional approaches to work and income.

Resources

Buy Me a Coffee platform — Used by the speaker to accept support from podcast listeners.

Draft No. 4 — by John McPhee, referenced as an example of innovative narrative techniques.

Heat Dziczek on LinkedIn

(Written with help from Chat-GPT.)

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Potential with Boston Blake →

Published November 8, 2021  ·  All posts on Nov 8

What drives the unique satisfaction and challenges of creating and hosting a podcast focused on storytelling and community building?

Exploring myths and conversations showcases the depth of storytelling’s impact.

[S]o many people have incredible stories and incredible wisdom to share, and they just need a platform. But they’re scared to stand on the platform for whatever reason.

~ Boston Blake (12:01)

The conversation explores Boston’s experience with podcasting, emphasizing its rewards and challenges. Topics include the art of storytelling, the technical tools like Descript that streamline the editing process, and the fulfillment derived from creating platforms for diverse voices. Podcasting’s ability to provide meaningful connections during the isolation of the COVID-19 pandemic is also discussed, highlighting its unique role as a social outlet.

Additionally, the discussion dips into the difficulties of building and sustaining online communities, particularly for niche topics such as mythology. Boston shares insights on how podcasting acts as both a medium for personal growth and a means to empower others, while grappling with the challenges of audience engagement and creating dialogues beyond the episodes.

Takeaways

Storytelling in podcasting — A rewarding yet challenging way to share and explore myths, fairy tales, and personal narratives.

The impact of podcasting tools — Tools like Descript revolutionize podcast editing, enhancing clarity and listener engagement.

Creating platforms for others — Podcasting can serve as an empowering platform for individuals hesitant to share their stories.

Building online communities — Maintaining engagement in niche interest communities proves to be an ongoing challenge.

Social aspects of podcasting — Podcasting fosters connections and serves as a valuable social outlet, especially during isolating times.

Navigating technical challenges — Exploring various tools and platforms helps optimize the podcasting process.

Expanding audience reach — Finding effective ways to share podcasts with wider audiences remains a focus.

Resources

Descript — A podcast editing tool that simplifies workflows and improves audio clarity.

Canva — A design tool used for creating podcast cover art.

GoodPods — A social network platform for podcasters and listeners.

Twitter (Boston’s handle) — Twitter profile for updates and engagement.

(Written with help from Chat-GPT.)

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Influence →

Published November 8, 2021  ·  All posts on Nov 8  ·  

Why talk about what we want? That is childish. Absurd. Of course you are interested in what you want. You are eternally interested in it. But no one else is. The rest of us are just like you: We are interested in what we want. So the only way on earth to influence other people is to talk about what they want and show them how to get it.

~ Dale Carnegie

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Solid thinking →

Published November 8, 2021  ·  All posts on Nov 8  ·  

Rarely do we find men who willingly engage in hard, solid thinking. There is an almost universal quest for easy answers and half-baked solutions. Nothing pains some people more than having to think.

~ Marin Luther King Jr.

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Recent work →

Published November 8, 2021  ·  All posts on Nov 8  ·  

I had a cool conversation with Susanne Mueller for her podcast, Take it from the Ironwoman. She published part one as, Cool to Collaborate for Change in the Chaos of the World. 5 new episodes of the Podcaster Community’s companion show are published, and 2 more for Movers Mindset.

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Apt to escape →

Published November 7, 2021  ·  All posts on Nov 7  ·  

I had, also, during many years, followed a golden rule, namely, that whenever a published fact, a new observation or thought came across me, which was opposed to my general results, to make a memorandum of it without fail and at once; For I had found by experience that such facts and thoughts were far more apt to escape from memory than favorable ones.

~ Charles Darwin

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That escalated quickly →

Published November 7, 2021  ·  All posts on Nov 7

The answer from computer science is precise.

~ Stewart Brand from, Brian Christian, “Solving Hard Decisions” – Long Now

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‘When to stop’ is an insidiously difficult problem. Which has been solved. Whether or not you want to read that and learn some crazy heuristics, you already know the power of heuristics. They’re great when they work, until they don’t. So many Americans—whose heuristic is to glance left then step off the curb and then glance right—get wacked by cars in parts of London, they paint, “Look right,” in the street.

…which is great. Unless you’re Craig and your heuristic goes: Look left, look right, look left, and then step off. I look left, notice the words on the street, and look right. Then I go to look left, notice the words again… and look right, instead of left… then my brain screams OMGBECKY look left! Then I go to look left, notice the words again… and look right.

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Happiness →

Published November 6, 2021  ·  All posts on Nov 6  ·  

Wealth is not happiness nor is swimming pools and villas. Nor is great work alone reward, or fame. Foreign places visited themselves give nothing. It is only you who bring to the places your heart, or in your great work feeling, or in your large house place. If you do this there is happiness.

~ Richard Feynman

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