A well-formed ‘About’

This entry is part 10 of 11 in the series A Tracer's Manifesto

( In late 2016 I began a small discussion with a few friends about an idea. Eventually the project became a web site [now gone] and this series contains the posts from that site. The project continues in the Parkour Forum. )

Originally published Feb 3, 2017

The word manifesto traces its roots to the Latin manifestum, which means clear or conspicuous. A manifesto is defined as a declaration of one’s beliefs, opinions, motives, and intentions. It is simply a document that an organization or person writes that declares what is important to them.

A manifesto functions as both a statement of principles and a bold, sometimes rebellious, call to action. By causing people to evaluate the gap between those principles and their current reality, the manifesto challenges assumptions, fosters commitment, and provokes change.

~ Brett McKay

THE SEED THOUGHT

[The following is a direct quote of what I initially wrote. Some of it is already supplanted as I write this.]

I don’t recall who (if anyone) I discussed the following idea with, but it has again bubbled to the surface of my brain: Let’s create a Code of Conduct for parkour/ADD. I’m envisioning a very simple web site; Just a sort of billboard that says this is the Code of Conduct. Then we start grass-roots spreading the word and expecting that every group/team step up to support this CoC by mentioning/linking to the CoC.

At first I thought of making it more complicated by having individuals register (with a closed loop email signup), or having people contact us (uh, me I suppose) to add back-links when they link… but then I thought. Nah. All it needs is to be a bit of a community discussion to settle on the Code (many such codes already exist, shouldn’t be too different for parkour/ADD). Then we enlist a few people to translate it into a few languages, and we put it up.

Thoughts? I know it’s doable… but I’m wondering if it’s *useful*…

META

In late 2016 I began a small discussion with a few friends about this thought. The discussion went — roughly — in three directions, and I wanted to lay this out here to begin a history of the project:

Goal – Discussion of what are we trying to create with this project; What is the concrete, objective thing we are creating? How do we define success; Is it creation of some artifact (a “code” of ethics/conduct?), or is it to reach some level of “adoption” of it?

Code – The most difficult part of the project. Statements of ethics are inherently complex and there is an enormously wide range of scope available. Part of this project will involve sorting out the “height of the bar”; The more complex a social/moral concept embodied in a statement, the more discussion and dissent will be evoked. We will have to balance the desire for achieving wide-spread, grass-roots adoption of the “code” against how far onto the moral high-ground the code sits.

Technology – What technologies, formats and forums are we to use for this project. We’re beginning in a “secret” Facebook group, but I expect to quickly outgrow this forum. I expect we’ll ultimately have to produce a web site to house the finished product, and I hope that can also include a narrative (aka “blog”) capturing the discussions and process. The later point being another reason I want to move “out” of a Facebook group asap, so we can capture as much of the discussion, permanently outside of FB.

A FIRST ATTEMPT AT A NAME

A Traceur’s Manifesto

My Proposal

I’ve veered to using the word “traceur” in the hopes that people who self-identify with Parkour/freerunning/ADD will “recognize” it and will identify with it at least partially, while not being an instant lightening rod of diviciveness. (Using the masculine form in English, because that’s how English works. In other languages, we’ll use the appropriate default gender, which is also masculine as far as I know. eg, French.)

My choice of “manIfesto” is intended to be stirring; This entire project is meant to make people *think*, not actually to achieve changing their minds/opinions. So I feel “manifesto” comes from the moral high road by shouting out a declaration and a call to action. (Obviously, it has to be written so as to actually achieve those goals.)

The use of “A …” implies this manifesto is not presuming to be “The …” one true version of things. Also, “A Traceur’s …” can be interpretted to mean “the traceur who wrote the manifesto”, as well as to mean “this manifesto is for those persons who are traceurs”.

I remain open to being talked out of my opinions. But, after months of thinking about this. I’m convinced this is the best name *I* can come up with. So I’m leaving it here to provide an opportunity for you to talk me out of it.

Presuming it stands, I will build “infrastructure” to actually begin the project; a domain name, web site, google group for discussion, etc.

WHERE IS THE DISCUSSION? HOW DOES ONE CONTRIBUTE?

I’m glad you asked. There is a dedicated forum in the Parkour Forum

https://parkourforum.world/viewforum.php?f=8

As things get discussed, concensus is reached or decisions are made, things will find there way here to this web site.

PREAMBLE

The goal of this Manifesto is to lay out values and ideals in the context of Parkour. I am writing in the hope that this will cause others to think deeply about their own values, ideals, and personal philosophies. If you do not consciously choose these things, you are surrendering yourself to the power of ideas you do not know you have accepted.

Do you have a mind? Do you use it? How do you use it? What does your mind realize? What are your values and ideals? Where did you obtain them? Are they correct? How does any of that apply to your personal understanding of Parkour?

These are deep questions, all in the realm of Philosophy. But this Manifesto is not meant to be a rigorous treatise of Philosophy. By thinking about these questions, each of us can expand our personal Parkour, and increase the good that Parkour can accomplish generally. I also believe that by examining questions commonly encountered in the context of Parkour, we can each enlighten our broader, personal philosophies, values and ideals.

Is there value in movement? Do I have the right to move? When might that right be limited? What responsibilities do I have for my actions? Am I responsible for the ideas and conceptions formed by others who perceive my actions? What responsibilities do I have to my community of fellow tracers, or to my community at large?

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Sometimes things happen

People’s lives are a reflection of the experiences they’ve had and the people they’ve met, a lot of which are driven by luck, accident, and chance. The line between bold and reckless is thinner than people think, and you cannot believe in risk without believing in luck, because they are two sides of the same coin. They are both the simple idea that sometimes things happen that influence outcomes more than effort alone can achieve.

~ Morgan Housel, from The Psychology of Money

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This is a long read. It was worth every minute that it took me to read it twice.

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A call to action

This entry is part 9 of 11 in the series A Tracer's Manifesto

( In late 2016 I began a small discussion with a few friends about an idea. Eventually the project became a web site [now gone] and this series contains the posts from that site. The project continues in the Parkour Forum. )

Originally published Feb 2, 2017

“A statement of principles and a bold, sometimes rebellious, call to action,” is the perfect description of what I intend for this project.

Hopefully, eventually many others will contribute generally to the discussion, but I feel it’s important to start by explaining a bit about what this actually is. There are a few others helping with behind-the-scenes meta-work, but all the discussion of the contents of the Manifesto will occur in the open.

Please begin by reading the About page. ( …that is to say, the next part of this series. )

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Action’s ecstasy

Action’s ecstasy is instantaneous and compounding: even if for the millionth time, it works its magic. Its trigger is sure: All you do is peel your ass off the bottom of whatever hole you’re in, and climb.

~ Bryan Ward from, The #1 Drug For Dads

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I can vouch for the potentcy of this drug. And it’s method of action is clear: With each small action which demonstrates one can affect one’s environment, the pattern of learned helplessness is broken.

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Where is the discussion?

This entry is part 8 of 11 in the series A Tracer's Manifesto

( In late 2016 I began a small discussion with a few friends about an idea. Eventually the project became a web site [now gone] and this series contains the posts from that site. The project continues in the Parkour Forum. )

Originally published Jan 27, 2017

I’m glad you asked. There is a dedicated forum in the Parkour Forum

https://parkourforum.world/viewforum.php?f=8

As things get discussed, concensus is reached or decisions are made, things will find there way here to this web site.

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A tweak to the name

This entry is part 7 of 11 in the series A Tracer's Manifesto

( In late 2016 I began a small discussion with a few friends about an idea. Eventually the project became a web site [now gone] and this series contains the posts from that site. The project continues in the Parkour Forum. )

Originally published Jan 25, 2017

A Tracer’s Manifesto

After some discussion about translations – this entire project is intended to be made available in as many languages as possible – I decided to use the English word “tracer” in the title. When we translate to French, for example, we’ll use “traceur”, etc.

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Vonnegut in rare form

When I taught in Iowa, University of Iowa, I had a writers workshop… Is I’d tell my students to go to the public library there in Iowa City and take out a novel that hadn’t been taken out for twenty years… And geezers they found some knockouts. It doesn’t surprise me at all.

~ Kurt Vonnegut from, Kurt Vonnegut Live in Second Life on NPR’s “The Infinite Mind.” – YouTube

…and when I say “in rare form,” I mean that literally. This is a YouTube video, of a live interview in Second Life on NPR’s “The Infinite Mind.” The video is of two avatars, (in front of a live audience of avatars,) having a virtual, live interview… and it’s all Vonnegut gold.

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A first attempt

This entry is part 6 of 11 in the series A Tracer's Manifesto

( In late 2016 I began a small discussion with a few friends about an idea. Eventually the project became a web site [now gone] and this series contains the posts from that site. The project continues in the Parkour Forum. )

Originally published Jan 1, 2017

A Traceur’s Manifesto

My Proposal

I’ve veered to using the word “traceur” in the hopes that people who self-identify with Parkour/freerunning/ADD will “recognize” it and will identify with it at least partially, while not being an instant lightening rod of diviciveness. (Using the masculine form in English, because that’s how English works. In other languages, we’ll use the appropriate default gender, which is also masculine as far as I know. eg, French.)

My choice of “manIfesto” is intended to be stirring; This entire project is meant to make people *think*, not actually to achieve changing their minds/opinions. So I feel “manifesto” comes from the moral high road by shouting out a declaration and a call to action. (Obviously, it has to be written so as to actually achieve those goals.)

The use of “A …” implies this manifesto is not presuming to be “The …” one true version of things. Also, “A Traceur’s …” can be interpretted to mean “the traceur who wrote the manifesto”, as well as to mean “this manifesto is for those persons who are traceurs”.

I remain open to being talked out of my opinions. But, after months of thinking about this. I’m convinced this is the best name *I* can come up with. So I’m leaving it here to provide an opportunity for you to talk me out of it.

Presuming it stands, I will build “infrastructure” to actually begin the project; a domain name, web site, google group for discussion, etc.

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Why fascism is so tempting

This TED talk warranted multiple pull quotes…

The greatest danger that now faces liberal democracy is that the revolution in information technology will make dictatorships more efficient than democracies.

~ Yuval Noah Harari

In the 20th century, democracy and capitalism defeated fascism and communism because democracy was better at processing data and making decisions. Given 20th-century technology, it was simply inefficient to try and concentrate too much data and too much power in one place.

~ Yuval Noah Harari

A dictator may not be able to provide me with good health care, but he will be able to make me love him and to make me hate the opposition. Democracy will find it difficult to survive such a development because, in the end, democracy is not based on human rationality; it’s based on human feelings… And is somebody can manipulate your emotions effectively, democracy will become an emotional puppet show.

~ Yuval Noah Harari

I particularly enjoy the TED talk format. The generally shorter nature of each presentation ensures that the speaker has spent at least some time distilling their message. This particular talk is about Fascism– but it’s also about “Big Data” and how even those of us with the best intentions, are paving the way to Fascism. Not, “might be” paving, but “are paving.” Give it a listen.

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Where am I

This entry is part 5 of 11 in the series A Tracer's Manifesto

( In late 2016 I began a small discussion with a few friends about an idea. Eventually the project became a web site [now gone] and this series contains the posts from that site. The project continues in the Parkour Forum. )

Originally published Dec 22, 2016

Label

We’ve discussed a bit about the “identifier” component. Let’s talk about the other part. Is it a “code”, “code of conduct”, “ethics of”, “ethics for…”? And here I’m going to propose something specific, and grand: Let’s name it a…

Manifesto

In support of which I offer this definition and description which I’ve lifted from a web site. (When this all goes up on some web site/blog, I’ll attribute it. ;^)

The word manifesto traces its roots to the Latin manifestum, which means clear or conspicuous. A manifesto is defined as a declaration of one’s beliefs, opinions, motives, and intentions. It is simply a document that an organization or person writes that declares what is important to them.

A manifesto functions as both a statement of principles and a bold, sometimes rebellious, call to action. By causing people to evaluate the gap between those principles and their current reality, the manifesto challenges assumptions, fosters commitment, and provokes change.

edit: Here’s the attibution, How and Why to Write Your Own Personal Manifesto

slip:4uaoho5.

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Sebastien Foucan (Part 1 of 3): Explorer, evolution, and adaptation

What is the role of exploration in achieving personal growth and self-mastery?

Sebastien Foucan joins Craig for the first of a three part interview. Sebastien is best described – in his own words – as an explorer. Craig and Sebastien talk about what he means by explorer and how his journey of exploration has evolved over the years.

The purpose of it is liberation and self-development.

~ Sebastien Foucan (6:00)

Sebastien Foucan discusses his evolution as an explorer, emphasizing how his experiences with Parkour, freerunning, and L’art du Déplacement reflect a personal journey of discovery. He describes the origins of freerunning as an extension of Parkour, influenced by his desire to create a distinct approach that resonated with his personal philosophy. Sebastien outlines how these practices connect the mind, body, and environment, explaining their importance in fostering growth and transformation.

The conversation highlights Sebastien’s perspective on the maturity stages of development, from roots to fire, water, and air. He explores concepts like the cyclic nature of life, energy balance, and the distinction between training and practice. By emphasizing mindfulness and understanding one’s limitations, Sebastien illustrates how individuals can navigate their unique paths toward achieving their potential.

Takeaways

Exploration as a core identity — Sebastien views himself as an explorer who continually seeks growth.

Origins of freerunning — Freerunning emerged as an evolution of Parkour, focusing on self-expression.

Mind-body-environment connection — These three elements form the foundation of Parkour’s transformative potential.

Maturity system stages — Growth is seen through phases of roots, fire, water, and air.

Energy management — Recognizing cycles in life and balancing energy enhances longevity.

Training versus practice — Training is goal-oriented and intense, while practice is holistic and sustainable.

Philosophy in movement — Martial arts and other disciplines inform freerunning’s broader philosophy.

Cultural impact of Parkour — Parkour redefines boundaries and offers new ways to engage with the environment.

Universal truths — Exploring various disciplines uncovers shared principles applicable to life.

Holistic journey — Self-care and sustainability are integral to long-term practice.

Resources

James Bond movie — A film featuring Sebastien’s performance in freerunning sequences.

Madonna tour — A high-profile project Sebastien participated in.

(Written with help from Chat-GPT.)

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The kind of training I need

The truth is that if you can push into the discomfort, with love, and keep going … it’ll be an amazing breakthrough for you, an opening up of your habitual patterns. It’ll be a place of growth, of learning, of tremendous change. This is the kind of training that you need to put yourself in if you want to grow. Not a meditation retreat, necessarily, but any kind of practice that makes you want to retreat. It doesn’t have to be hardcore, just something that causes you to be uncomfortable, that causes your old habitual patterns to come up.

~ Leo Babauta from, A Guide to a Life of Purpose – Zen Habits Website

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Leo’s Zen Habits has helped me tremendously over the years. His was one of the first useful sites I found about 10 years ago when I started changing my life. The idea that hard work– not a retreat per se, but anything that makes you want to retreat– is exactly what I need to work on, is one of the pillars upon which I began rebuilding. When things start to crack– when I feel my grip on my reasonable demeanor slipping– it’s this idea which I try to pull up.

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Down the rabbit hole

This entry is part 4 of 11 in the series A Tracer's Manifesto

( In late 2016 I began a small discussion with a few friends about an idea. Eventually the project became a web site [now gone] and this series contains the posts from that site. The project continues in the Parkour Forum. )

Originally published Dec 14, 2016

Components

It seems clear to me that the name has two components: Let’s start with the part that identifies/associates with the communities. (The second part would be the “code of conduct”, “social contract”, “ethics”, verbage.) The order of the parts isn’t what I’m talking about; it could be “parkour code of conduct” or “movement ethics for traceurs” — both of those phrases have two parts, different specific examples for each part, and in reversed order.

Let’s discuss the “identifier” part…

Identifier

We can choose to omit this component from the name (and just call it “code of conduct” etc), we can pick an existing community’s word/name, or we can find a larger umbrella term.

[omit] ?
parkour ?
freerunning ?
mover ?
traceur ?
…some other word?

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The power of now

This shift in thinking produced a significant shift in my priorities. I began focusing more of my energy on improving the quality of my present reality instead of projecting all those improvements into the realm of someday. I started asking questions like, “How can I experience more joy in this very moment?”

~ Steve Pavlina from, The Power of Now – Steve Pavlina

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Steve’s writing is probably an acquired taste — some of it I’m still not swallowing. But this one was well worth the read; Probably well-worth a re-read too. ;)

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A name

This entry is part 3 of 11 in the series A Tracer's Manifesto

( In late 2016 I began a small discussion with a few friends about an idea. Eventually the project became a web site [now gone] and this series contains the posts from that site. The project continues in the Parkour Forum. )

Originally published Dec 13, 2016

“A Mover’s Social Contract”

I’ve been going down the “social contract” rabbit hole recently. (eg http://www.iep.utm.edu/soc-cont/ and https://en.wikipedia.org/wiki/Social_contract ). Notably, the UTM.edu article highlights some Femenism-based criticisms of the classic formulations of “social contract.” Clearly “social contract” brings philosophical context, but I think that would ultimately be a good thing.

Stepping back a bit, my whole goal has always been to make people (those who stumble on this thing after it’s finished) think more and more deeply. The goal is not to simply “collect signatories”.

So I’m really liking this name…

“A Mover’s Social Contract”

“A” a political way of suggesting this contract is just an idea for consideration. Not some bunch of people who got together and think they’ve nailed down the One True Thing and named the thing with a “The …”

“Mover’s” singular and possessive so the reader immediately can associate with it (since the reader is self/singular). And “hey, I’m a mover…” is about as platform-agnostic as we could ever hope to be. There will be some challenge in finding the correct word in each language into which we translate, but I think this word/concept is so common that it would be doable.

…and “social contract” as I’ve already discussed above.

Thoughts? Love it? Hate it? Solid ‘meh’??

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I’m interested in being a whole person

[15:45] I’m interested in being a whole person. I’m interested in that (Cerebral excellence) and I’m interested in – well love transcends all of it and incorporates all of it. You know, I identify as a predominantly feminine creature, as a woman. So that means my strength, where I am most joyful, where I am most powerful and effective and effectual – two different things – is when I am in this state of flow and intuition and engaged listening and sensuality.

[16:58] But mostly I want to receive. So my job, my job as me, as female, is to be radiant: radiant with my knowledge, radiant with my offerings, radiant in my visual brand, radiant in how I show up.

~ Danielle Laporte from, «https://becomingasuperhuman.com/gender-dynamics-technology-substances-danielle-laporte/»

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The first hurdle

This entry is part 2 of 11 in the series A Tracer's Manifesto

( In late 2016 I began a small discussion with a few friends about an idea. Eventually the project became a web site [now gone] and this series contains the posts from that site. The project continues in the Parkour Forum. )

Originally published Nov 29, 2016

I think choosing a name for “it” is the first hurdle we should clear. It’s obvious the name creates a huge first impression, so it should be chosen wisely. But we need the name asap so we can do things like create a more-public facebook group/page, register a domain name, and build a web site.

I’ve been actively thinking about this for weeks and the only useful idea [imo] that I’ve had is that it should NOT have any of the common terms Parkour/Freerunning/ADD in it’s name. Including those common names would instantly bring divisive baggage into the first impression.

So I’ve mentally wandered way into the weeds thinking of ideas like “Code of Conduct”, but so far they all sound too vague and pompous to my ear. I’ve been searching for some way to hint at the obvious tie to PK/FR/ADD, but there’s no reason the code has to be explicitly about/for that community. Other ideas I’ve had, include playing off of the “tracers” or “traceurs” words, or phrases like “Movers Code of Ethics”.

So, is this hurdle where we should start?
…and if so, any ideas for discussion?

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Faith nevertheless

…when you look at everything that goes wrong historically, you can see a deep chain of continuous mistakes that lead up to it. And in a way, that’s really discouraging because it makes you think about each step leading to greater consequences. But on the other hand, it’s really encouraging because if you think about it and you think about, “Oh, wait. What if you do something right? And you do something right right now, you’re starting a whole other chain of events that can lead to a really positive outcome.” And so, his point when he was making the statement which was more or less that is even if things seem like they’re going in the wrong direction or things seem really wrong, you can stop, and you can do something small that’s right.

~ Nick Thompson, Editor-In-Chief of WIRED, from, Nick Thompson — Editor In Chief of WIRED (#311) – The Blog of Author Tim Ferriss

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Not only the studying and writing of history but also the honoring of it both represent affirmations of a certain defiant faith — a desperate, unreasoning faith, if you will — but faith nevertheless in the endurance of this threatened world — faith in the total essentiality of historical continuity.

~ George Kennan, The New York Times (27 May 1984), from, George F. Kennan – Wikiquote

This was a great interview where they spent a lot time talking about how writing really works, how good stories get written, and how good editors make or break publications. A long listen, but for me, it was a delightful glimpse into a new world.

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Seed thought

This entry is part 1 of 11 in the series A Tracer's Manifesto

( In late 2016 I began a small discussion with a few friends about an idea. Eventually the project became a web site [now gone] and this series contains the posts from that site. The project continues in the Parkour Forum. )

Originally published Nov 28, 2016

[The following is a direct quote of what I initially wrote. Some of it is already supplanted as I write this.]

I don’t recall who (if anyone) I discussed the following idea with, but it has again bubbled to the surface of my brain: Let’s create a Code of Conduct for parkour/ADD. I’m envisioning a very simple web site; Just a sort of billboard that says this is the Code of Conduct. Then we start grass-roots spreading the word and expecting that every group/team step up to support this CoC by mentioning/linking to the CoC.

At first I thought of making it more complicated by having individuals register (with a closed loop email signup), or having people contact us (uh, me I suppose) to add back-links when they link… but then I thought. Nah. All it needs is to be a bit of a community discussion to settle on the Code (many such codes already exist, shouldn’t be too different for parkour/ADD). Then we enlist a few people to translate it into a few languages, and we put it up.

Thoughts? I know it’s doable… but I’m wondering if it’s *useful*…

META

In late 2016 I began a small discussion with a few friends about this thought. The discussion went — roughly — in three directions, and I wanted to lay this out here to begin a history of the project:

Goal – Discussion of what are we trying to create with this project; What is the concrete, objective thing we are creating? How do we define success; Is it creation of some artifact (a “code” of ethics/conduct?), or is it to reach some level of “adoption” of it?

Code – The most difficult part of the project. Statements of ethics are inherently complex and there is an enormously wide range of scope available. Part of this project will involve sorting out the “height of the bar”; The more complex a social/moral concept embodied in a statement, the more discussion and dissent will be evoked. We will have to balance the desire for achieving wide-spread, grass-roots adoption of the “code” against how far onto the moral high-ground the code sits.

Technology – What technologies, formats and forums are we to use for this project. We’re beginning in a “secret” Facebook group, but I expect to quickly outgrow this forum. I expect we’ll ultimately have to produce a web site to house the finished product, and I hope that can also include a narrative (aka “blog”) capturing the discussions and process. The later point being another reason I want to move “out” of a Facebook group asap, so we can capture as much of the discussion, permanently outside of FB.

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§15 – A great recipe to be stressed out

This entry is part 27 of 37 in the series Study inspired by Pakour & Art du Déplacement by V. Thibault

Have you noticed: Once you know something, you see it everywhere?

Reading this section, I’m reminded of Joe Erhmann’s ideas from the book “InsideOUT Coaching,” and of Steven Covey’s, “The 7 Habits of Highly Effective People.” Both of which also counsel beginning with what’s inside; Beginning by taking a step back and noticing — perhaps _learning_ to notice is the first step — the broader context.

Over a decade ago, the previous-me was entirely focused inward, on myself, on the small picture. That previous-me molted as I managed to become self aware and began learning empathy. With empathy came the ability to listen and, most recently, the ability to communicate, “How can I help?”

And yet I still regularly find myself stressed out.

My impatience regarding…
fat loss
movement progression
the podcast
memento mori

…grows, and the things I appreciate– the things I have now which I have worked so vary hard for to this point– …well, I’ve grown accustomed to them and while I still internally appreciate them I’ve stopped showing that appreciation externally.

I need to shift my goals.

I need to move the goal posts.

I need to set milestones at smaller intervals.

When you make some new connection, one then suddenly sees it everywhere.

On a recent Saturday — a day I usually jam full of goals — I accidentally set so few goals for the day, that by 4pm I was completely done. Normally, I set my goals at “do all the things” [meme image omitted :], and at some point each day I surrender with a fatalistic, “that’s enough for today!” It took me a long time to get comfortable knowing I’m organized and motivated enough that I will make progress towards my long-term goals. But every day is either a day “off” with rest and relaxation with minimal work towards goals, or a day “on” where everything is ordered– flexible, adjustable, prioritized sure, but ordered none the less.

On this particular Saturday, at 4pm…

It was surreal. It was just a nice feeling, like, “Okay, what do I want to do?” I wandered around in this daze of, “Gee, the weather is nice,” “Wow, the feel of the concrete under my bare feet is nice,” “I’d forgotten to notice how comfortable this chair is,” and “Wow, this food is particularly yummy.”

What was different? Nothing.

I still had — still have! — an enormously-complex, personal productivity system which holds all the things I’m working on. That’s not bad; That’s good. It helps me greatly by remembering everything for me, so I can use my brain for having ideas and doing things. I still have a house with a sort of strange spot on one of the ceilings that I think means the roof might be leaking. I still have a leak in the shower that I haven’t figured out. There’s still some firewood to be split.

…but for one evening — a Saturday from about 4pm until I went to sleep around 9:30 — for one evening, I clearly forgot to put in one (or both!) of the ingredients that make up the recipe for being stressed out.

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