Experimenting with coconut flour pancakes this morning. Second batch, “shall we add some vanilla?” …you mean the vanilla extracted using BOURBON which our brother-in-law makes by hand. OMG. YES. PLEASE. @geometress is a keeper!!
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Hand-made Vanilla extract →
PPK Philly Empty Gallery →
A humorous gallery of camoflaged people from the PPK Philly gym opening.
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Yum →
Tabouli and cauliflower…. heavenly.
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Yamakasi at PPK Philly →
One last session w these guys!
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Community →
This is the sort of thing that turns a ‘gym’ into the center of a community. Quick! …go get a laminated map and straight pins. Bonus points for color coding pin heads. @ppkphilly
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Tomorrow is going to be…. →
INSANE. Today is already off the chart @ppkphilly
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I spy Stany →
Climbing a dead tree for bonus points :)
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Test test testing →
1. 2. 3. Is this on? *tap* *tap*
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Confused I may be →
Training with the French in Jersey… New Jersey that is, Princeton. PPK gym number two for me w @pinnacleparkour @teddybearparkour
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Ow →
Stairs, plus Yamakasi equals…