Craig Constantine

Intersection of three lines →

Published January 5, 2018 · All posts on Jan 5 · Wisdom

The three lines cross in that intersection, and you’re like, “Okay, I think I know where I am.” In the case of your “why,” one great intersection is saying, “Hey, what would I do if I knew I couldn’t fail? What would be the things that I would just love to be doing in my life if I could not fail? Unfortunately, somewhere along the line between high school, college, and maybe even before high school, kids stopped dreaming up crazy ideas, and they start thinking, “Okay, well, this is what society expects.”
~ Alden Mills, from Podcast #130: Become Unstoppable With Alden Mills

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1. What would I do if I couldn’t fail?
2. Whose lifestyle would I like to follow?
3. What am I passionate about, and in what can I find purpose?

The answers to these questions will not tell me what to do, nor how to live my life. Honestly, I’m still trying to figure out what to do and how to live, (and I hope I will always be working on that.) But these three questions are an excellent triplet of tools for picking at the bigger picture.

Gratitude →

Published January 4, 2018 · All posts on Jan 4

I am left with one thing: my ordinary, present self who is as empty-handed as he was the day before diagnosis — no better equipped for the ensuing battles of life, no better shielded from pain he will yet face. And it is not just heroic pain. It is the hurt of parking tickets, the ache of commuting, the grief of deadening routine — small pains to which I was immune while they were eclipsed by cancer. But that moon has since passed.
~ Philip Garrity, from Gratitude: In Sickness and Health

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Persistence →

Published January 3, 2018 · All posts on Jan 3

If you’re growing at all as a human being, then you’re going to be a different person each year than you were the previous year. And if you consciously pursue personal development, then the changes will often be dramatic and rapid. You can’t guarantee that the goals you set today will still be ones you’ll want to achieve a year from now.
~ Steve Pavlina from, Self-Discipline

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I am noticing the confirmation bias effect often. In the last year (or so) I’ve been paying more attention to goals– what is a good goal? how to set a goal? how to plan to reach a goal? The more I work on the skill(s) related to goals, the more I’m find I’m tripping over more and more writing such as the above. I’m willing to bet the writing isn’t happening more frequently (notice the year in the URL above).

But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.
~ Robert Frost, from Stopping by Woods on a Snowy Evening

California →

Published January 2, 2018 · All posts on Jan 2

Simplicity in 2018 →

Published January 1, 2018 · All posts on Jan 1 · Writing, Wisdom

Paring down one’s possessions and schedule are go-to ways to seek simplicity because they are outward, accessible, concrete actions that produce fairly immediate results. Their weakness, when practiced as their own ends, however, is that they lack a set of overarching criteria for how they should be carried out, as well as intrinsic motivation for following them through.
Practicing outward moves towards simplification, without this set of criteria, is like placing spokes in a wheel, without connecting them to a hub.
Simplicity needs a heart, and its center must be this: having a clear purpose.
~ Brett McKay, from The Spiritual Disciplines: Simplicity

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Throughout 2017 I’ve been slowly paring down. Fewer physical things sure, but also changing out some things and hobbies and projects and people. Can I eliminate one? Can I replace two of something with a simpler one?

I’m a “systems” person. I get things done via the observe, orient, decide, and act loop. For 2018 I’ve no delusions of rewiring my brain and kicking all my systems and processes to the curb.

I’ve realized, (far too recently,) that I need to take more time to “zoom out” and to take the time to consider how the really big things in my life fit together. Do they fit together? What if some really big component of who I am — even if it’s a great, fine thing — doesn’t fit with the rest of everything? What should I change; everything else, or that one great, fine thing?

I don’t do New Year’s resolutions, but I do love to spend the indoor, chilly, winter season thinking about the big picture — and now, perhaps a bit more of the really big picture.

Goodbye 2017! I will look back on you fondly.

MEMENTO MORI

Erwan LeCorre →

Published December 31, 2017 · All posts on Dec 31

We need to empower human nature; to rewild it.
~ Erwan Le Corre from, Finding Purpose and Rites of Passage – Erwan Le Corre #56

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In episode #56, “Finding Purpose and Rites of Passage,” Daniel interviews Erwan LeCorre, the founder of the increasingly popular MoveNat system. It’s a great interview as it gives Erwan sufficient time and space to expand on his ideas. Too many podcast interviews are just “plug pieces” for books, but this interview is completely different. Erwan and Daniel have an inspiring, long, and wandering (in a good way) discussion that will give you some insight into Erwan’s way of thinking.

…and I’ll mention tangentially, that if you read CinéParkour and Breaking the Jump thoroughly, there are also a precious few breadcrumbs to be found there too.

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Living Stoically →

Published December 30, 2017 · All posts on Dec 30 · Thought and Philosophy

William B. Irvine on Living Stoically

This podcast episode, from the superlative Philosophy Bites podcast, is a great, brief introduction to Stoicism.

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§14 – Precommit →

Published December 28, 2017 · All posts on Dec 28 · Writing

This entry is part 26 of 37 in the series Study inspired by Pakour & Art du Déplacement by V. Thibault

The devil is in the details?

On one hand pre-committment gives you the power of hindsight; the power of having a higher view point– the executive-level view. You can sort out all the nuances and make an objective decision. But the downside is that you’re intentionally surrendering the ability to make flexible, quick decisions down the road when your day-to-day passions might lead off in a new direction.

Do I want to be sacrificing following my passions?

I’ve attempted — sometimes even “done” :) — big projects where I’ve invested a lot of time up-front thinking, planning, and then started off on the journey. But later, in the midst of the journey, I started to have doubts. Not small, nagging doubts, but well-founded, objective doubts. When that happens I’m faced with letting go of the sunk cost of the prep work that went into the pre-committment. I start thinking, “Look at all this planning I did. Look at how far I’ve come! This doubt must be unfounded.” And suddenly all my pre-commitment is working against me. Granted, the original intention of the pre-committment is to make it easier to achieve my goals, but it can pile on sunk costs, or worse, pile on guilt, which never serves me.

In the end, it seems I simply have to know myself: These days, a 30 day challenge is something I can probably do, but 100 days will probably become a drag.

The devil really is in the details.

What I might be →

Published December 27, 2017 · All posts on Dec 27 · Quotes

When I let go of what I am, I become what I might be.
~ Lao Tzu

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Like a wine sommelier who does not drink →

Published December 26, 2017 · All posts on Dec 26

I have found that part of the struggle of actually finding happiness as an artist is the very fight to not define success by the way that the rest of the world defines success. Which is hard because you have to fight the same battles every day. Because you go out into the work environment and the entire industry– And even to a certain extent your own fans because they’re sort of all drinking the same Kool-Aid– are all telling you “Success is defined by this, success is defined by this, and success is defined by this.”
And you’re there in your own little bubble going, “well, no that’s not really true.” I know that there is that superficial level of success, but then there’s also my personal success which no one else can define for me. It really is only defined by how happy was I when I woke up this morning, and how happy am I when I’m bedding down at night. That’s not reflected in any of the billboard charts or any of the iTunes downloads.
So success has this very two-faced essence where, as an artist playing the game in the industry and putting out music and putting out books and so forth, you kind of have to play that game a little bit and ride the balance of trying to get your books on the New York Times best-selling list and know what to do to do that. But also, simultaneously, not drinking the Kool-Aid. Instead, like swishing it around in your mouth, getting the taste, and then spitting it out. …like being a wine sommelier who does not drink.
~ Amanda Palmer from, Amanda Palmer on How to Fight, Meditate, and Make Good Art (#67)

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I am continuosly going through cycles of expanding the bells-and-whistles on everything I’m doing– more social posts, more this, more that, more cow bell… and then– as Amanda puts it– spitting the Kool-Aid out, stripping things back down to a new, better core and then again plowing forward.

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