Author: Craig Constantine

Education with Mark Hochgesang →

Published July 30, 2021  ·  All posts on Jul 30

What motivates someone to start podcasting as an educational pursuit after retirement, and what are the challenges they face?

Podcasting begins as a post-retirement pursuit but becomes an unexpected journey of storytelling and learning.

And also kind of express my point of view on a multitude of different things happening in that sports world. So that’s how it all kind of kicked off and as we talked about kind of pre-mic episode here I am a learner at heart and I knew that I was starting from ground 0 but that was invigorating for me.

~ Mark Hochgesang (1:21)

The conversation explores how podcasting became an unexpected post-retirement pursuit for Mark. Starting with a suggestion from former colleagues, podcasting offered a way to share perspectives on sports while continuing to learn and engage with others. The discussion touches on the personal aspects of podcasting, such as storytelling, preparation, and the intimacy of audio communication. His episodes often feature guests who have overcome adversity or achieved significant milestones, reflecting his interest in inspiring and game-changing stories.

The conversation also highlights the challenges of producing a podcast, from mastering technical aspects like sound quality to managing the editing workload. Preparation and thoughtful content development play significant roles, as does the balancing act of how much of the host’s personality to include. Podcasting has also strengthened connections within his immediate circle and reconnected him with old colleagues, further emphasizing the communal and connective power of the medium.

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Actions and perceptions →

Published July 30, 2021  ·  All posts on Jul 30  ·  , ,

Operatics, combat and confusion. Sloth and servility. Every day they blot out those sacred principles of yours—which you day-dream thoughtlessly about, or just let slide. Your actions and perceptions need to aim: at accomplishing practical ends; at the exercise of thought; at maintaining a confidence founded on understanding. An unobtrusive confidence—hidden in plain sight.

When will you let yourself enjoy straightforwardness? Seriousness? Or understanding individual things—their nature and substance, their place in the world, their life span, their composition, who can possess them, whose they are to give and to receive?

~ Marcus Aurelius

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And speaking of cognitive biases →

Published July 30, 2021  ·  All posts on Jul 30

Confirmation bias is one of my faves. You know, where you suddenly notice all the other cars like yours when you buy one, or spot coincidences from which you draw an [erroneous] causal conclusion. I know right? Screw you cobbled-together-brain! But this coincidence can’t just be a coincidence:

I’ve been reading-around my copy of The Daily Stoic for about 5 years now. Each page of the book is for a specific date. I long-ago got sick of lugging the book around, so I photographed every page, and loaded them into my personal productivity software. For five years, I’ve had annually repeating todos with the day’s image attached. (Yes, it was a few hours of work to set up 365 todo’s, with “recurs every year on the same date,” and an attached image. Yes, it was absolutely worth it.) So every year, on the same date, the same photo of the same page of the Daily Stoic comes up for me to read. (Craig-level crazy: The image for February 29 is attached to the todo for February 28 and I read it every year.) Finally, you need to know that only a small percentage of the Daily Stoic entries quote from Marcus Aurelius’s, Meditations.

Recently, I bought a fresh, hardcover of my favorite translation of Aurelius’s Meditations. (My paperback copy of this same translation is mangled and marked up, and the typography isn’t as spiffy.) I photographed each page, and set it on recurring todos. This was slightly more complicated because it’s not a page-for-each-date. I simply counted the images and made the todo’s recur that often. So each day a page comes up, but it’s not the same page on the same date each year. (There are 139 pages of content, so I’m reading Meditations 2+ times per calendar year.) For added complexity, the modern book is comprised of Aurelius’s 12 original books; Each was a long scroll on which he wrote entries in sequence. What’s on each page of the modern book is simply determined by book layout: It might be Aurelius’s original book 4, entries 11 and 12, or it might have part of an entry continued from the previous page, or an entry which is cut short that runs to the next page. Sure, it’s messy to try to read a book a-page-a-day if it wasn’t designed that way, but it works, and I get to visit Marcus each day.

That’s the setup. Here’s the coincidence…

Today I hit a Daily Stoic entry that quotes Meditations. The page that’s up for reading in my sequence from Meditations, CONTAINS THE QUOTED PASSAGE.

o_O

After looking around suspiciously… “Am I on Candid Camera?” After looking up suspiciously… I decided I better blog about this.

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Campfire, marshmallows and conversation →

Published July 29, 2021  ·  All posts on Jul 29  ·  ,

Many moon ago, Movers Mindset had a weekly team meeting with 5 people. It was simply a video call to socialize. Work-related discussion was allowed, but mostly we were just talking about training, sharing instagram videos, discussing news and events in our sports and its surrounds, … that sort of stuff. Just hanging out with people who have a shared interest.

From the start we knew we didn’t want to record those calls. That suddenly makes everything too permanent; You have to show up looking not-insane, and you automatically hold back some of your energy to be on the safe side. But we also felt that we were losing something by having no artifact at all. Much of what we were discussing and sharing in the team call would be of interest to others— but we didn’t want non-team-members attending our private call. Thus, no recording. The meeting gave us what we needed, and that was good enough.

Time passed. (And many great team meetings were had.)

One day, as I sat around wondering how to make the already-great calls even better, my mind drifted as it so often does. It wandered back to the 80s/90s and I thought of the seemingly endless hours I’d spent on text-based chat with people in far off places. Stuck underground in some computer lab, (for real,) I’d open a text window and visit some distant friend. It was real-time interaction, but in a restricted medium; Restricted, at the time, because that’s all we had. But still, it was magical to have real-time access to other people. It felt so much more alive than bullentin boards (the online kind), Usenet, and email. Still wondering how to make our team meetings better, I recalled this once-in-a-lifetime experience I had.

It went like this…

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The future →

Published July 28, 2021  ·  All posts on Jul 28  ·  ,

The future is here, it’s just not evenly distributed yet.

~ William Gibson

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Whimsy →

Published July 28, 2021  ·  All posts on Jul 28

This is Cathy Forest coming to you live from a big pile of primevial ooze for the running of the classic, Human Race. It’s the top of the Precambrian Era and …

~ The Frantics from, The Human Race – YouTube

It’s 2 minutes and 18 seconds of audio, and is completely G-rated. If it doesn’t make you laugh, there’s something wrong with you. I first heard this in 1986—which, alarmingly, I figured out because someone has put the Doctor Demento Show’s play-lists online. So as I was hunting for this, I first discovered when I’d heard it, which just made me want to hear it that much more. Share the heck out of it, make it go viral and make the world a better place through laughter.

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Iterative →

Published July 27, 2021  ·  All posts on Jul 27

This is the iterative method of purpose exploration. You try a mini-version of something for a couple weeks. Maybe longer. And keep doing this until you hit on something.

~ Leo Babauta from, A Well Lived Life of Purpose – Zen Habits Website

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What do you think of the common advice, “follow your passion!” (Or sometimes it’s, “follow your bliss!”)

It’s utter crap. If I knew what my passion, (or “bliss”,) was, well no shit! …that would make it easy. The hard part is figuring out what I’m passionate about. The impossible—literally not something you can do in a lifetime—part is figuring out what my one, true passion is.

The advice I find useful is to follow my interests [discovery], find things I’m passionate about [via reflection], and then pursue them [efficacy]. It’s critical that I build in some feedback to reality-check what I’m doing—my commitments to others, my morals, my values—to make sure I’m not off on narcissistic navel navigation. But an interative approach is the best way to live the actual purpose life.

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Alignment with Dafna Gold Melchior →

Published July 26, 2021  ·  All posts on Jul 26

What role does alignment play in sustaining motivation and purpose when creating a podcast?

Practical insights emerge about overcoming the challenge of balancing self-promotion with authenticity.

The thing that I find most problematic about self-promotion is that it very quickly becomes obnoxious— and I am physically allergic to obnoxious self-promotion.

~ Dafna Gold Melchior (14:12)

The conversation focuses on the importance of alignment when producing creative work, particularly a podcast. Dafna describes her experience of starting a podcast based on practical and professional interests, initially centered on researchers and entrepreneurs. However, she notes how a sense of disconnection emerged when she pivoted to cover remote work during the pandemic. While producing episodes was enjoyable, the content lacked deeper personal resonance, leading to waning motivation. Eventually, she revisited her original theme—working with researchers—and found renewed energy by aligning their podcast’s focus with their expertise and passion.

Another key topic discussed is the challenge of balancing self-promotion with authenticity. Dafna highlights her discomfort with overt self-promotion, stemming from their upbringing and values. She struggles with leveraging her podcast to communicate her professional services without coming across as pushy or self-indulgent. The conversation emphasizes the value of subtly aligning a podcast’s purpose with its creator’s broader goals while maintaining its standalone value for listeners.

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Pitfalls with Jennifer Myers Chua →

Published July 26, 2021  ·  All posts on Jul 26

What pitfalls and challenges arise when launching and growing a podcast, and how can they be managed?

Starting a podcast reveals unexpected challenges, even with careful preparation and an existing audience.

I tried really hard. I had a good launch strategy, I thought. I used my existing audience and was giving away gift cards from some of the businesses that I was featuring, as well as a gift card from ours. I asked for people to download and rate and review. I did everything by the book— Marketing 101! But I think I was really just not well versed on how podcasts operate, and how podcast audiences are built.

~ Jennifer Myers Chua (6:07)

The conversation explores the challenges of launching and growing a podcast, particularly the difficulty of converting an engaged social media audience into regular podcast listeners. One significant topic is the expectation versus reality of audience growth, where traditional marketing strategies may not work as expected in the podcasting medium. Despite careful preparation, such as giveaways and surveys, the reality of podcast listenership often requires a mindset shift about success and audience engagement.

Another topic discussed is the value of podcasting as a passion project and a vehicle for meaningful human connection. Jennifer highlights the personal reward of interviewing guests on topics such as sustainability and small businesses, which align with their personal values. She also reflects on balancing creative fulfillment with the challenge of building a listenership. Additionally, the importance of finding community among other podcasters as a support system is emphasized as a way to overcome frustrations and shared struggles.

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Epithets →

Published July 26, 2021  ·  All posts on Jul 26  ·  ,

Epithets for yourself: Upright. modest. Straightforward. Sane. Cooperative. Disinterested.

Try not to exchange them for others. And if you should forfeit them, set about getting them back. Keep in mind that “sanity” means understanding things—each individual thing—for what they are. And not losing the thread. And “cooperation” means accepting what nature assignes you—accepting it willingly. And “disinterest” means that the intelligence should rise above the movements of the flesh—the rough and the smooth alike. Should rise above fame, above death, and everything like them.

~ Marcus Aurelius

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