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Craig Constantine

Presence, not pursuit.

45 – Trail run

Scree

Published Jul 24, 2023 ·  All posts on Jul 24  ·  Level 52 Countdown

This entry is part 2 of 46 in the series Level 52 countdown

This is a local trail that I frequent. It’s a loop with ~60m of total elevation. Super easy, but it crushes me every time.

Tomorrow: A 15-minute drill (pick number, do that every minute, last minute do double) of pushups and squats.

Level 52 countdown

45 days until Level 52 44 — 15-minute drill

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Hello, I'm Craig Constantine. I invite you to cultivate a meaningful life—through presence, not pursuit. You can learn more about me and all my projects at, https://craigconstantine.com.

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