Concrete, plus handy piece of pipe? Pushups, squats and hanging leg-raises circuits for 15 minutes. Tomorrow? Something different: more running. /s
38 — Body-weight circuits
Craig Constantine
Caution: Blogging. Randomly.
Concrete, plus handy piece of pipe? Pushups, squats and hanging leg-raises circuits for 15 minutes. Tomorrow? Something different: more running. /s