(Part 22 of 25 in series, M. Eades' Blog)
Then I asked myself the big question: If I have too much insulin (and I was guessing I did – it wasn’t something you measured in those days unless you were in a scientific lab), how do I get it down? There were only two conclusions. Don’t eat. Or don’t eat carbohydrates. The latter seemed to make a lot more sense over the long run.
~ Michael Eades