Albert Camus on the Three Antidotes to the Absurdity of Life

In a world whose absurdity appears to be so impenetrable, we simply must reach a greater degree of understanding among men, a greater sincerity. We must achieve this or perish. To do so, certain conditions must be fulfilled: men must be frank (falsehood confuses things), free (communication is impossible with slaves). Finally, they must feel a certain justice around them.

~ Albert Camus from, https://www.brainpickings.org/2017/07/24/albert-camus-interview-absurd/

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§11 – Half Measures

(Part 23 of 37 in series, Study inspired by Pakour & Art du Déplacement by V. Thibault)

The keys to life are running and reading. When you’re running, there’s a little person that talks to you and says, “Oh I’m tired. My lung’s about to pop. I’m so hurt. There’s no way I can possibly continue.” You want to quit. If you learn how to defeat that person when you’re running. You will know how to not quit when things get hard in your life. For reading: there have been gazillions of people that have lived before all of us. There’s no new problem you could have–with your parents, with school, with a bully. There’s no new problem that someone hasn’t already had and written about it in a book.

~ Will Smith

Coming up short because of half-measures is not a problem I have. On the other hand, I am stubborn to a fault. Sure, I’m not stubborn every moment of every day, but I can easily muster my inner Bulldog when I need to dig my nails into the earth and push through things. I don’t think anyone has ever called me a “quitter.”

Self-injury? Behavior corrosive to interpersonal relationships? Mindlessly bashing myself on challenges both mental and physical? Being critical of others from a myopic view-point? Wearing my stubbornness as a badge of honor? Pride? Hubris? On all counts: Guilty as charged!

Clearly, I should continue to practice dialing-down the stubbornness. But, is there an appropriate amount of stubbornness?

Is play, or joyfulness, the key to finding the balance?

If I’m happy and having fun, does that rule out being stubborn?

Thibault’s section is urging us to avoid half-measures. But maybe I should occasionally practice putting in only a half-measure of effort. Maybe — just to practice not following through — I should try abandoning something for no particular reason?

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On the shortness of life

Relax the straitened limits of the time which is allotted me. Show me that the good in life does not depend upon life’s length, but upon the use we make of it; also, that it is possible, or rather usual, for a man who has lived long to have lived too little. Say to me when I lie down to sleep: “You may not wake again!” And when I have waked: “You may not go to sleep again!” Say to me when I go forth from my house: “You may not return!” And when I return: “You may never go forth again!” You are mistaken if you think that only on an ocean voyage there is a very slight space between life and death. No, the distance between is just as narrow everywhere. It is not everywhere that death shows himself so near at hand; yet everywhere he is as near at hand.

~ Seneca

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§10 – Undershoot Overshoot

(Part 22 of 37 in series, Study inspired by Pakour & Art du Déplacement by V. Thibault)

Thibault uses the phrase, “mindful resource management,” which resonates with one of my frequent avenues of thought.

Today, I can easily take one thousand steps without risk of injury, and I could take one thousand steps every day without developing chronic injury. In fact, such regular walking is improving my general health. (Although I expect that at some point it will simply be maintaining my general health.) Clearly then, these resources are well-spent on walking. But what about some specific running precision? How many can I do well? How many can I do before I’m tearing down my tomorrow-self more than will benefit my next-week-self? What about some other challenge? Where is the tipping point where I go from, “sustainable growth,” to “acute or chronic injury?”

To answer my own questions I must apply mindful resource management and calibrate my efforts. These concepts are important, explicit and obvious in Parkour. With movement, success or failure is usually obvious, and I can continuously calibrate my movements as I over-/undershoot. Initially I “throw myself at it” with flat trajectories and smash-crash-bang landings, but eventually I learn to “float in” with higher trajectories, more power, and more control.

In a larger sense, this applies not only to my Parkour efforts, but to my everyday life. Much of what I do could be calibrated: Food consumption; Listening skills; Speaking skills; Time spent interacting with others versus time spent alone; Self-reflective thought versus philosophical discussion; Mindful meditation and recovery work versus high-intensity physical training.

In the largest sense, this calibration tracks a life-span.
Beginning with the frenetic activity of youth, actively trying to carve my life through the universe: Overshooting. Then comes the inevitable, timorous, mid-life reversal to a hyper-aware, hyper-reflective approach: Undershooting. And then finally — hopefully! — a calibrated, broad, world-view.

A balance of give and take.
Power and control.
Life and death.
Yin and yang.

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How art can change your life

No, I don’t think you’re born with it. You have to hear stories and you have to live stories. You have to have a bunch of experiences and be able to say ‘Here’s something that happened to me yesterday….’ And if you can make people laugh by telling them what happened to you, then you are telling the story well. So that’s what I learned in improv.

~ Bill Murray

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Hermann Hesse on little joys, breaking the trance of busyness

A stretch of sky, a garden wall overhung by green branches, a strong horse, a handsome dog, a group of children, a beautiful face — why should we be willing to be robbed of all this? Whoever has acquired the knack can in the space of a block see precious things without losing a minute’s time… All things have their vivid aspects, even the uninteresting or ugly; one must only want to see.

~ Herman Hess from, http://www.brainpickings.org/2017/03/06/hermann-hesse-little-joys-my-belief/

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Happy, healthy and successful.

Happy, healthy and successful people, like the mature tree, have grown deep roots in the important areas of their life. They have, over time and a great number of small actions, built habits that are so fixed, that no one would even try to challenge them.

“Nature does not hurry, yet everything is accomplished.” – Lao Tzu

~ Zachary Sexton from, http://www.asianefficiency.com/habits/successful-habits/

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The majesty of calmness

The man who is calm has his course in life clearly marked on his chart. His hand is ever on the helm. Storm, fog, night, tempest, danger, hidden reefs— he is ever prepared and ready for them. He is made calm and serene by the realization that in these crises of his voyage he needs a clear mind and a cool head; that he has naught to do but to do each day the best he can by the light he has; that he will never flinch nor falter for a moment; that, though he may have to tack and leave his course for a time, he will never drift, he will get back into the true channel, he will keep ever headed toward his harbor.

~ Brett McKay from, https://www.artofmanliness.com/2012/08/11/manvotional-the-majesty-of-calmness/

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Letter 52: On choosing our teachers

You may be sure that this refractory nature, which demands much toil, has been implanted in us. There are obstacles in our path; so let us fight, and call to our assistance some helpers. “Whom,” you say, “shall I call upon? Shall it be this man or that?” There is another choice also open to you; you may go to the ancients; for they have the time to help you. We can get assistance not only from the living, but from those of the past. Let us choose, however, from among the living, not men who pour forth their words with the greatest glibness, turning out commonplaces and holding. as it were, their own little private exhibitions, – not these, I say, but men who teach us by their lives, men who tell us what we ought to do and then prove it by practice, who show us what we should avoid, and then are never caught doing that which they have ordered us to avoid.

~ Seneca from, http://www.lettersfromastoic.net/letter-52-on-choosing-our-teachers/

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Balancing both natures

I early learned that there were two natures in me. This caused me a great deal of trouble, till I worked out a philosophy of life and struck a compromise between the flesh and the spirit. Too great an ascendancy of either was to be abnormal, and since normality is almost a fetish of mine, I finally succeeded in balancing both natures. Ordinarily they are at equilibrium; yet as frequently as one is permitted to run rampant, so is the other. I have small regard for an utter brute or for an utter saint.

~ Jack London

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Cunning as a serpent, innocent as a dove

Know how to appreciate: There’s no one who can’t be better than someone at something, and none who excel who can’t be excelled. Knowing how to enjoy the best in everyone is a useful form of knowledge. The wise appreciate everyone, recognizing the good in all and knowing how much it costs to do things well. Fools despise everyone because they are ignorant of the good and choose the worst.

~ Brett McKay from, http://www.artofmanliness.com/2012/07/08/the-art-of-worldly-wisdom/

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