Reckon the worth of each day

The largest portion of life passes while we are doing ill, a good share while we are doing nothing, and the whole while we are doing that which is not to the purpose. What man can you show me who places any value on his time, who reckons the worth of each day, who understands that he is dying daily? For we are mistaken when we look forward to death; The major portion of death is already passed. Whatever years be behind us are in death’s hands.

~ Seneca

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Trying not to try

My guess is that we have all experienced this combination of effortlessness and effectiveness at some point in our lives. While we are completely absorbed in chopping and sautéing, a complex dinner simply assembles itself before our eyes. Fully relaxed, we breeze through an important job interview without even noticing how well it’s going. Our own experiences of the pleasure and power of spontaneity explain why these early Chinese stories are so appealing and also suggest that these thinkers were on to something important. Combining Chinese insights and modern science, we are now in a position to understand how such states can actually come about.

~ Edward Slingerland from, Trying Not to Try – Nautilus

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Overcoming the distraction habit

One of the insidious things about the distraction habit is that we often don’t even realize it’s happening. It sneaks up on us, like old age, and before we know it we’re addicted and powerless.

But actually we’re not powerless. The power we have is our awareness, and you can develop it right now. Pay attention to what sites you visit, how often you’re looking at your phone, how long you’re spending in front of a screen all day.

~ Leo Babauta from, An Addict’s Guide to Overcoming the Distraction Habit – Zen Habits Website

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A just cause? A just war?

We’re supposed to be thinking people. We’re supposed to be able to question everything.

There are things that happen in the world that are bad, and you want to do something about them. You have a just cause. But our culture is so war prone that we immediately jump from “This is a good cause” to “This deserves a war.”

You need to be very, very comfortable in making that jump.

~ Howard Zinn from, «http://www.progressive.org/zinnjuly09.html»

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Thriving in uncertainty

Yet from the first encounter, the theories unraveled in the face of situations that could never have been predicted. The most respected generals in the world were made to look like amateurs. Their faith in abstract planning blinded them to the reality of the situation. It took years of conflict before they began to really adapt to the reality of their situation.

~ Kyle Eschenroeder from, 5 Tools for Thriving in Uncertainty

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The Texas sharpshooter fallacy

The Misconception: You take randomness into account when determining cause and effect.

The Truth: You tend to ignore random chance when the results seem meaningful or when you want a random event to have a meaningful cause.

David McRaney from, The Texas Sharpshooter Fallacy

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Switch to slow mode

Being in Fast Mode leads to constant switching, and constant busy-ness. It leads to overwork, because when do you switch it off? It leads to exhaustion, because we never give ourselves breathing room.

Learn to recognize when you’re in Fast Mode, and practice switching to Slow Mode now and then. It’s essential to doing all the things that are really important.

~ Leo Babauta from, The Brain’s Fast Mode

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The other is a disease

This distinction holds for adult reading too. The dangerous fantasy is always superficially realistic. The real victim of wishful reverie does not batten on the Odyssey, The Tempest, or The Worm Ouroboros: he (or she) prefers stories about millionaires, irresistible beauties, posh hotels, palm beaches and bedroom scenes—things that really might happen, that ought to happen, that would have happened if the reader had had a fair chance. For, as I say, there are two kinds of longing. The one is an askesis, a spiritual exercise, and the other is a disease.

~ C.S. Lewis from, C.S. Lewis on the Three Ways of Writing for Children and the Key to Authenticity in All Writing

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If you win the rat race, you’re still a rat

This entry is part 12 of 72 in the series My Journey

Don’t ever confuse the two, your life and your work. That’s what I have to say. The second is only a part of the first. Don’t ever forget what a friend once wrote to Senator Paul Tsongas when the senator had decided not to run for reelection because he’d been diagnosed with cancer: “No man ever said on his deathbed I wish I had spent more time at the office.”

Don’t ever forget the words on a postcard that my father sent me last year: “If you win the rat race, you’re still a rat.”

~ Anna Quindlen from, A Short Guide to a Happy Life

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From Maria Popova’s A Short Guide to a Happy Life: Anna Quindlen on Work, Joy, and How to Live Rather Than Exist.

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Conspiracy theories on facebook

Do you believe that the contrails left by high-flying aircraft contain sildenafil citratum, the active ingredient in Viagra? Or that light bulbs made from uranium and plutonium are more energy-efficient and environmentally friendly? Or that lemons have anti-hypnotic benefits?

If you do, then you are probably a regular consumer of conspiracy theories, particularly those that appear on the Italian language version of Facebook (where all these were sourced). It is easy to dismiss conspiracy theories as background noise with little if any consequences in the real world.

Alessandro Bessi et al, from Science Vs Conspiracy: Collective Narratives In The Age Of (Mis)Information