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Craig Constantine

Caution: Blogging. Randomly.

The Puffin

Morning New York

October 2, 2017 · All posts on Oct 2

The trusty Puffin manages to ingest all my stuff once again. 35 liters for the win :P

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Instaspam The Puffin

Silent, poker-faced critic

September 29, 2017 · All posts on Sep 29

This morning, after a long night of prep, the Puffin is helping me review my notes for this afternoon’s session at Art of Retreat 2017. Silent, poker-faced critics are the worst!

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Art of Retreat The Puffin Instaspam

The trusy Puffin

July 15, 2017 · All posts on Jul 15

Where’s the Puffin? Chillin’ in Newark as I work on episode 7. If you zoom and squint, you might be able to make out episode 7’s guest’s name…

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Instaspam The Puffin Podcasting

Traveling with friends

April 28, 2017 · All posts on Apr 28

Absolutely glorious day in NJ as I catch a train to Boston. Should be outside, but will have to console myself by editing Episode 5 of the PKTS podcast! Episode 4, Caitlin, will be out next week! (What’s in Boston? A little pk on Sunday and an interview too.)

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Instaspam Swirls The Puffin

Road trip

October 15, 2016 · All posts on Oct 15

Co-pilot is ready… I need coffee. Jeep needs fuel… then, to PPK Philly!

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Instaspam Selfie The Puffin

Adult Life

September 24, 2016 · All posts on Sep 24

Where’s the Puffin today? …en route to Govenor’s Island for first full day of Art of Retreat.

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Instaspam New York NY The Puffin

Multipurpose

September 16, 2016 · All posts on Sep 16

The Puffin doubles as a leg rest when lounging awaiting a ride! Hello Kentucky! I am in you. #whereisthepuffin

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Instaspam The Puffin 2016 Red River Gorge

The Puffin

August 10, 2016 · All posts on Aug 10

My trusty pack looks like a Puffin, no? Our next adventure begins in London at RDV. Tracy will be catching up w us next week… in the Alps. #swirlsonthemove rep’in #lvpk for this leg of the journey!

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Lehigh Valley Parkour Instaspam The Puffin 2016 England and France

Boston

January 5, 2016 · All posts on Jan 5

Yeah! finally here, next up: serious relaxing!

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Instaspam The Puffin 2016 Boston

Swag

August 31, 2015 · All posts on Aug 31

Great day training with everyone yesterday at the Toronto Community day. (But it’s really about the swag. ;) Off to the Royal Ontario Museum today.

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Instaspam Parkour The Puffin 2015 Canada

24 hours!

August 10, 2015 · All posts on Aug 10

Just got our boarding passes from British Airways. We’re finishing our final prep and packing.

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Instaspam rdvx The Puffin 2015 England

Ready to roll

June 29, 2015 · All posts on Jun 29

Rested, packed, and ready to set out for PA. Thanks Anton, PKGen and all our parkour friends old and new! #swirlsOnTheMove #chezAnton

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Instaspam swirlsonthemove chezanton The Puffin

Boston bound

June 25, 2015 · All posts on Jun 25

Packed and ready to “parkour floor” it in Boston. But first, a detour to the Wells Fargo Center in Philly for the Rush 40 Tour concert!!

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Instaspam The Puffin

Tomorrow’s adventure

March 22, 2015 · All posts on Mar 22

rock climbing! Heading to #RalphStoverStatePark in Bucks County for some technical climbing practice. Ten pounds lighter than last time I climbed– I’m psyched!!

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Instaspam Rock Climbing The Puffin

Snug in Quebec

January 8, 2015 · All posts on Jan 8

What a neat section of Quebec! I promise, parkour photos coming soon . . . class in an hour.

Instaspam The Puffin 2015 Quebec

Ready for Quebec

January 7, 2015 · All posts on Jan 7

Twas the night ‘for Quebec, and all through the house… soaking up our last few minutes by the warm wood stove! If we pre-toast our gear, will it stay warm for 5 days?

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Instaspam The Puffin 2015 Quebec

ARDV14: leaving soon!

September 24, 2014 · All posts on Sep 24

ARDV14: leaving soon! #boston

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Instaspam The Puffin

Welcome!

Start here…

Hello 👋 I’m Craig Constantine. I invite you to cultivate a meaningful life—through presence, not pursuit. You can learn more about me and all my projects at, https://craigconstantine.com.

If you like what I’m doing, please support me via Ko-Fi. (I like Ko-Fi because they don’t take a slice from the money you contribute.)

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