What can we learn about the intersection of philosophy, personal growth, and structured systems within the practice of parkour?
Sandro Widmer discusses ParkourONE’s TRUST concept, his current research and movement journey. Along the way he describes his time in America, and the struggles of studying parkour coaches. Sandro also reminds us to walk through this world with an open mind, as we can never fully understand each other’s experiences.
I think what’s most important is to walk through the world with an open mindset. Be tolerant, be open-minded, and have a smile on your face.
~ Sandro Widmer (27:00)
The conversation explores the philosophy of ParkourONE, focusing on the TRuST concept that emphasizes values such as respect, modesty, and trust. This philosophy is visualized through the fingers of a hand, representing key principles like “no competition” and “courage.” ParkourONE’s unique approach to training and community building in Switzerland and Germany is discussed, highlighting the organization’s layered membership process and the responsibilities of its members.
The discussion transitions to Sandro’s master’s thesis on how personal philosophy influences coaching methods. He shares his methodology for collecting data from Swiss parkour coaches and explores topics such as open versus closed exercises and how parkour principles can be translated into broader life lessons. The conversation concludes with reflections on cultural exchanges during international training events and the importance of maintaining an open and tolerant mindset.
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