Playfulness

To be playful is not to be trivial or frivolous, or to act as if nothing of consequence will happen. On the contrary, when we are playful with one another, we relate as free persons, and the relationship is open to surprise; everything that happens is of consequence, for seriousness is a dread of the unpredictable outcomes of open possibility. To be serious is to press for a specified conclusion. To be playful is to allow for unlimited possibility.

~ James Carse

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Risk

Risk gives you choice, and it gives you opportunity to explore and challenge yourself. Risk is a choice, and you have to learn how to negotiate acceptable and unacceptable risks in our lives. Play is a very safe space to learn how to do that.

~ Caitlin Pontrella

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I keep trying to rearrange my efforts so I can spend more time re-experiencing the hundreds of terrific conversations I’ve experienced. Every single time I manage to find time to go back in, I find something wonderful. That quote is from episode 4 of the Movers Mindset podcast—it wasn’t even called that back then. It was a wonderful, chaotic, ramble of a conversation long before I realized the magic of conversation.

I keep thinking: Have great conversations and get them recorded. Get those conversations recorded so they can be heard by others is the most important part. I have a million other ideas about how to extract meaning, share the best parts, find threads and themes that run across large scales of people and times and …

My hope is that if I simply keep having great conversations, everything else will take care of itself.

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Risk and choice

Risk gives you choice, and it gives you opportunity to explore and challenge yourself. Risk is a choice, and you have to learn how to negotiate acceptable and unacceptable risks in our lives. Play is a very safe space to learn how to do that.

~ Caitlin Pontrella

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Gateway to possibility

Why is play so powerful? Johnson explains that “humans — and other organisms — evolved neural mechanisms that promote learning when they have experiences that confound their expectations. When the world surprises us with something, our brains are wired to pay attention.”

And the whole point of play is to be surprised. The unknown factor is part of what entertains us. Play is a gateway to possibility.

~ Shane Parrish from, The Value of Play As a Driver of Innovation

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Have you seen the movie, Inception? There are a pile of mind-bending perspective shifts in there… something like a dolly-zoom, a long music descent, a rotating set that obliterates our sense of reality as the actors fall to the ceiling, that look on their face, M C Escher learns to use modern CGI for a city street scene . . . you get the idea.

surprise
unknown factor
gateway to possibility…

My understanding of what play is, and why we’re drawn to it, has fundamentally shifted.

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Play with Alyssa Serpa

What influences the balance between seriousness and playfulness in physical training and movement practices?

Physical challenges highlight the intricate relationship between personal growth and self-reflection.

I think that there is a lot of creativity for one— but also, just progression, that happens in the space of being playful, goofing around, and not taking your practice too seriously.

~ Alyssa Serpa (13:07)

The conversation focuses on the interplay of seriousness and playfulness in Parkour and how each can influence personal growth and training outcomes. Insights are shared on the importance of reflecting on one’s commitment to training and how shifting priorities shape practices. A nuanced discussion emerges around how environmental factors, such as the pandemic, have impacted community interactions and travel.

Another theme explored is the role of injuries in redefining one’s approach to physical movement. Recovering from injury led to creative exploration and a greater focus on playful practice. The dialogue underscores the importance of striking a balance between structured training and unstructured play, with a strong emphasis on the joy and personal autonomy gained through movement.

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