In any situation in life, you only have three options. You always have three options. You can change it, you can accept it, or you can leave it. What is not a good option is to sit around wishing you would change it but not changing it, wishing you would leave it but not leaving it, and not accepting it. It’s that struggle, that aversion, that is responsible for most of our misery.
~ Naval Ravikant
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The modern struggle — Lone individuals summoning inhuman willpower, fasting, meditating, and exercising, up against armies of scientists and statisticians weaponizing abundant food, screens, and medicine into junk food, clickbait news, infinite porn, endless games and addictive drugs.
~ Naval Ravikant
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Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind. Time spent undistracted and alone, in self-examination, journaling, meditation, resolves the unresolved and takes us from mentally fat to fit.
~ Naval Ravikant
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The genuine love for reading itself, when cultivated, is a superpower. We live in the age of Alexandria, when every book and every piece of knowledge ever written down is a fingertip away. The means of learning are abundant—it’s the desire to learn that’s scarce. Cultivate that desire by reading what you want, not what you’re “supposed to.”
~ Naval Ravikant
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Krishnamurti has this definition of suffering that I really like, “Suffering is that moment when you see reality exactly as it is. When you can no longer run away from it, when you can no longer deny it.”
~ Naval Ravikant from, https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/
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I don’t know anything about Krishnamurti. But I know a good statement that cuts right through all the day-to-day bullshit; That right there is one.
I’ll save you some digging: Naval is quoting Jiddu Krishnamurti, apparently from The Book of Life: Daily Meditations.
…also, go listen to this entire podcast. It’s insanely long at 2+ hours, but Naval is a real down-to-Earth guy with a lot of useful advice on how to live.
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