Craig Constantine

Challenge

Setting a challenge for myself seems simple enough. Pick a goal and then work to reach it. But there needs to be more than the goal, and the process. There also needs to be some sacrifice; What will it be necessary for me to give up in order to attempt the challenge? There also needs to be some risk; Risk of physical loss, injury or monetary cost are obvious options, but a good challenge has mental, even spiritual, risk attached. Who will I be after this challenge? What about success itself? I think a good challenge must seem achievable (it mustn’t fly in the face of reality) but must actually be uncertain. It takes a special person to set and truly attempt a challenge that they aren’t certain they can achieve.

I am going to try to convince you to spend the next 4 days watching a YouTube live stream of people running round a 4.1 mile loop in Tennessee, all day and all night.
~ Matt Webb from, https://interconnected.org/home/2023/10/20/backyard

I’m not sure what to say about this “backyard ultra”. Fortunately for you, the race will be over by the time this post appears. You don’t risk being sucked into the live stream by reading Webb’s article. While I’m not the least bit attracted to attempting something like this, I read the article slowly. The challenge that lies at the heart of this race is something I understand. I’m not suggesting you go try to run one of these races, but I do hope you have experienced true self-set challenge.

The yellow bow tie in your eye

March 3, 2023

I mean it took 10 minutes sitting in a cafe staring at my laptop screen and repeatedly cocking my head back and forth, like an absolute goon, but I can see Haidinger’s brushes!
~ Matt Webb from, https://interconnected.org/home/2022/07/27/filtered

If you like what I’m doing, you’ll probably also like Webb’s Interconnected. I was skimming through, and spun off digging into optics and eyes and yellow bow ties. I’ve never (or I’ve completely forgotten) known about this before today. Like Webb, I was astounded to realize that I can see Haidinger’s brushes. It’s an optical phenomenon in the macula of the retina. Not everyone has the biology to see it, but with certain light coming into your eye this defect of our magnificent optical systems is revealed. Just when I think, “meh, what wonders could possibly be left…”

Salience

January 20, 2023

I get the impression, reading about his method, that what he’s doing with all the “awareness” and “fine focus” activities is pre-loading information into his unconscious mind so that, at the critical moment, he can respond automatically.

It is not possible to “decide” what to do about a ball coming at you at 90mph. What you can do is make sure your mind is pump-primed with all the available context cues, with the highest signal to noise possible, and then act.
~ Matt Webb from, https://interconnected.org/home/2022/07/01/focus

I’ll admit that I wound up following Webb’s links about Cricket (the game, not Jiminy.) It’s worth the click just for that. All the while as I was reading Webb’s article, I was thinking this feels like an intentional application of our brain’s power of salience detection; “hacking our salience power” I would say. Our brains only work by ignoring everything—except for a small rounding error’s worth—that our senses detect. Sometimes, a thing or two appear to be salient, and they rise to level of our conscious awareness. Noticing when that happens, and sharing what you’ve noticed, is one way to ask great questions.