1. A calm morning ritual
~ Leo Babauta from, The 7 Habits of Calmness – Zen Habits Website
2. Learn to watch your response
3. Don’t take things personally
4. Be grateful
5. Create stress coping habits
6. Single-task
7. Reduce noise
slip:4uzeca1.
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1. A calm morning ritual
~ Leo Babauta from, The 7 Habits of Calmness – Zen Habits Website
2. Learn to watch your response
3. Don’t take things personally
4. Be grateful
5. Create stress coping habits
6. Single-task
7. Reduce noise
slip:4uzeca1.
ɕ