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Craig Constantine

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Habits of calmness

July 3, 2013

1. A calm morning ritual
2. Learn to watch your response
3. Don’t take things personally
4. Be grateful
5. Create stress coping habits
6. Single-task
7. Reduce noise

~ Leo Babauta from, The 7 Habits of Calmness – Zen Habits Website

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Leo Babauta Aikido

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Peak oil
I need to work this into conversations more often

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Hello 👋 I’m Craig Constantine. My mission is creating better conversations to spread understanding and compassion. I want us to go from simply having conversations, to actively creating better conversations. You can learn more about me and all my projects at, https://craigconstantine.com.

If you like what I’m doing, please support me via Ko-Fi. (I like Ko-Fi because they don’t take a slice from the money you contribute.)

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