1. A calm morning ritual
2. Learn to watch your response
3. Don’t take things personally
4. Be grateful
5. Create stress coping habits
6. Single-task
7. Reduce noise~ Leo Babauta
ɕ
1. A calm morning ritual
2. Learn to watch your response
3. Don’t take things personally
4. Be grateful
5. Create stress coping habits
6. Single-task
7. Reduce noise~ Leo Babauta
ɕ