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Craig Constantine

Presence, not pursuit.

Habits of calmness

Scree

Published Jul 3, 2013 ·  All posts on Jul 3  ·  Leo Babauta, Aikido

1. A calm morning ritual
2. Learn to watch your response
3. Don’t take things personally
4. Be grateful
5. Create stress coping habits
6. Single-task
7. Reduce noise

~ Leo Babauta from, The 7 Habits of Calmness – Zen Habits Website

Elsewhere, this is 4uzeca1. — slipbox

ɕ

← Peak oil

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  • Hello, I'm Craig Constantine. I invite you to cultivate a meaningful life—through presence, not pursuit. You can learn more about me and all my projects at, https://craigconstantine.com.
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