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Craig Constantine

Caution: Blogging. Randomly.

Instaspam

I had the foresight to expect Instaspam to turn into just another lousy social media stream selling me to their advertisers. So I kept all my photography here as well.

120 feet

March 23, 2015 · All posts on Mar 23

not me in the photo, but I did climb it first, no falls/slips… about a 5.7 with chilly fingers doing some nice #crimping (not a typo)

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Rock Climbing Crimping Instaspam

down

March 23, 2015 · All posts on Mar 23

mike rappelling of the results of my anchor building class…

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Rock Climbing Ralph Stover State Park Instaspam

Tomorrow’s adventure

March 22, 2015 · All posts on Mar 22

rock climbing! Heading to #RalphStoverStatePark in Bucks County for some technical climbing practice. Ten pounds lighter than last time I climbed– I’m psyched!!

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The Puffin Rock Climbing Instaspam

Westbound commute

March 5, 2015 · All posts on Mar 5

Slow going this morning, but at least the traffic is light — or should I say “white.” #freshTracks

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Instaspam freshtracks

Hello old friend

February 12, 2015 · All posts on Feb 12

Haven’t seen this in a while. My condolences to New England though. #sunsOut

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Instaspam

Swirls workin!

January 31, 2015 · All posts on Jan 31

One of the worker bees behind the scenes of the Internet. Work hard today, play harder tomorrow!!

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Instaspam

PA or China?

January 30, 2015 · All posts on Jan 30

Snow dusted, 20 foot tall stand of bamboo. #confused …and the sun’s out?

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Instaspam Confused

Morning commute

January 27, 2015 · All posts on Jan 27

First tracks! Been walkin to work for about two months now. 2 miles in the crisp air and fresh snow.

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Instaspam

Allez

January 12, 2015 · All posts on Jan 12

Relax, find a croissant…

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Instaspam 2015 Quebec

Le Projet

January 11, 2015 · All posts on Jan 11

Wonderful food and laughter with new friends after our last eve at ADD Quebec!

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Instaspam 2015 Quebec

Swirl

January 11, 2015 · All posts on Jan 11

Julia spotted this swirl on rue St Jean. #swirlsOnTheMove

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Instaspam swirlsonthemove 2015 Quebec

Steps

January 9, 2015 · All posts on Jan 9

Quebec purchased stairs wholesale. LVPK shall return for QM.

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Instaspam 2015 Quebec

No reason

January 9, 2015 · All posts on Jan 9

We haven’t pased a statue in a while. “pretty street! …that’s five.”

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Instaspam 2015 Quebec

How many statues

January 9, 2015 · All posts on Jan 9

i’ve lost count…

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Instaspam 2015 Quebec

a statue

January 9, 2015 · All posts on Jan 9

five more!

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Instaspam 2015 Quebec

Nostalgia

January 9, 2015 · All posts on Jan 9

Rue du Tresor, 30 years since i was here. Shout out to Travis, “hey, what’s this do?”

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Instaspam 2015 Quebec

Another Statue?

January 9, 2015 · All posts on Jan 9

that’s five.

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Instaspam 2015 Quebec

Some Statue

January 9, 2015 · All posts on Jan 9

That’s five.

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Instaspam 2015 Quebec

Porte St. Jean

January 9, 2015 · All posts on Jan 9

that’s five!

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Instaspam 2015 Quebec

Pennsylvania Parkour

January 8, 2015 · All posts on Jan 8

Our host Julia rep’ing Pennsylvania Parkour. Two hour en Francais; Vincent chewed us up. I’m stealing all his QM warmups.

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Lehigh Valley Parkour Instaspam Parkour 2015 Quebec

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Hello 👋 I’m Craig Constantine. I invite you to cultivate a meaningful life—through presence, not pursuit. You can learn more about me and all my projects at, https://craigconstantine.com.

If you like what I’m doing, please support me via Ko-Fi. (I like Ko-Fi because they don’t take a slice from the money you contribute.)

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