What nature requires

What nature requires is close by and easy to obtain. All that sweat is for superfluities. We wear out our fine clothes, grow old in army tents, hurl ourselves against foreign shores, and for what? Everything we need is already at hand. Anyone who is on good terms with poverty is rich.

~ Seneca, letter 4:10-11

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Rowing

I am rowing toward the past. I am trying to squeeze out of each stroke a better image of myself, and I am trying to enlist the ghosts of history to help power the oars. I want them as friends, as comrades, as partners, as ancestors.

~ Barry Strauss

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In an instant

No one has ever reached a point where the power fortune granted was greater than the risk. The sea is calm now, but do not trust it: The storm comes in an instant. Pleasure boats that were out all morning are sunk before the day is over.

~ Seneca

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Persevere

Persevere in what you have begun; hurry as much as you can, so that you will have more time to enjoy a mind that is settled and made flawless. To be sure, you will have enjoyment even as you make it so; But there is quite another pleasure to be gained from the contemplation of an intellect that is spotlessly pure and right.

~ Seneca

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Benefit

The one way to guarantee we don’t benefit from failure—to ensure it is a bad things—is to not learn from it. To continue to try the same things over and over (which is the definition of insanity for a reason). People fail in small ways all the time. But they don’t learn. They don’t listen. They don’t see the problems that failure exposes. It doesn’t make them better.

~ Ryan Holiday

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The ideal life

The race convinced me of what I had for some time suspected. For me, the ideal life is one that combines body and spirit, one that joins the intensely physical and the intensely intellectual. I would wither away without the exercise of the flesh.

~ Barry Strauss

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Tranquility

[Do not disquiet] yourself by running about from place to place. Thrashing around in that way indicates a mind in poor health. In my view, the first sign of a settled mind is that it can stay in one place and spend time with itself.

~ Seneca

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Persistence

Consider this mindset:

never in a hurry
never worried
never desperate
never stopping short

As Epictetus once summarized his entire philosophy: Persist and resist. Persist in your efforts. Resist giving in to distraction, discouragement, or disorder.

~ Ryan Holiday

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First judgements

[R]eject the first judgements and the objections that spring out of them because those objections are so often rooted in fear. […] This is radically different from how we’ve been taught to act. Be realistic, we’re told. Listen to feedback. Play well with others. Compromise. Well, what if the “other” party is wrong? What if conventional wisdom is too conservative? It’s this all-too-common impulse to complain, defer, and then give up that holds us back.

~ Ryan Holiday

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Desperation

People are getting a little desperate. They might not show their best elements to you. You must never lower yourself to being a person you don’t like. There is no better time than now to have a moral and civic backbone. To have a moral and civic true north. This is a tremendous opportunity for you, a young person, to be heroic.

~ Henry Rollins

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Petty hazards

Anybody can rise to meet a crisis and face a crushing tragedy with courage, but to meet the petty hazards of the day with a laugh—I really think that requires spirit.

~ Jean Webster

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Language

Language is the amber in which a thousand precious and subtle thoughts have been safely embedded and preserved. It has arrested ten thousand lightning flashes of genius, which, unless thus fixed and arrested, might have been as bright, but would have also been as quickly passing and perishing, as the lightning.

~ Richard Chenevix Trench

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