Craig Constantine

The only way out is through →

Published January 2, 2019 · All posts on Jan 2 · Self-improvement

But that won’t work. The “sickness” is not that some nasty people have come into power, but that human beings across the board are still working primarily from their stone-age instincts. The detractors of The Establishment are just as consumed by their own needs for personal power, righteousness, security and social dominance as the people they so proudly hate.
~ David Cain from, If Society is Sick, What Should We Do About It?

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To some extent, this article is cynical. Although, it’s not nearly as cynical as this pull-quote I’ve selected makes it sound.

After reading it, what interests me is the idea that the more difficult path of wading into the society—as opposed to trying to remain “untainted” by it—may be the correct course of action. I like the idea that, yes, there is a great deal wrong with humans, but nothing so wrong that can’t be fixed through the continued application of some compassion, reason, and logic (in no particular order.) I used to think it’d be easy to be happy if I was just in an idyllic environment, but that continuing to strive in a lesser environment was to take the higher road. But in more recent years I’ve been thinking that it may not be possible to be truly happy in an idyllic environment; that having something against which to measure oneself may be a necessary component of happiness.

Insight →

Published December 29, 2018 · All posts on Dec 29 · Self-improvement

The greatest revelations are not when you discover something new and profound, but when you actually apply something you already “knew.” That is when information becomes real wisdom. Only then is it finally able to change who you are instead of just what you think.
~ David Cain from, Insight Is Not Enough

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I’ve been referring often to David Cain’s writing recently. Nothing wrong with that per se; it’s great stuff that makes me think. Anyway, you may wonder why that happens. Why do I seem to run in dashes of particular source material. It has to do with how I queue up reading material. I’ve some interesting hacks that I hope one day to share with the world. I hope.

Your life’s work →

Published December 28, 2018 · All posts on Dec 28 · Thought and Philosophy

I had a wonderful day, thanks in no small part to hearing George Harrison’s “Here Comes the Sun” on the radio while I ate breakfast. I walked into town relishing the sunshine, and enjoyed every minute of today. George moved his last block in 2001.
~ David Cain from, This is Your Life’s Work

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This seemed at first a cold way to think of one’s life: The sum total of the changes wrought in reality. On the other hand, there’s a huge amount of strutting and fretting and worrying and machinations and gyrations and chaos in my internal world. I’m sure it will be a good thing if that all evaporated from the world.

On second thought, how great would it be if I could get all that stuff to evaporate before I’m gone.

No phones allowed →

Published December 27, 2018 · All posts on Dec 27 · Apogee, Internet Tech

The no-phones policy illuminated something about smartphone use that’s hard to see when it’s so ubiquitous: our phones drain the life out of a room. They give everyone a push-button way to completely disengage their mind from their surroundings, while their body remains in the room, only minimally aware of itself. Essentially, we all have a risk-free ripcord we can pull at the first pang of boredom or desire for novelty, and of course those pangs occur constantly.
~ David Cain from, The Simple Joy of “No Phones Allowed”

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It has always seemed obvious to me that being focused on a screen, at the expense of the other person, was obviously bad. This used to bother me.

Now, when it happens I check my premises: Am I, right this instant, actually more interesting than the entire world in their hands?

Working hard →

Published December 18, 2018 · All posts on Dec 18

Not that I’m blaming society for my troubles as a young adult, but nobody ever seemed to have a very good explanation for why I actually might want to work hard and challenge myself. Not “have to”, or “need to,” but “want.” The reason was always, “It’s just something you should do,” or “You’ll be glad you did when you’re my age.”
~ David Cain from, 3 Pieces of Advice I’d Give My 18 Year-Old Self If I Could

True story: I once got a job working at a golf course as a grounds keeper. I’d bicycle ~10 miles at first-light and my dad picked me up after work. I’d string trim (the entire golf course — wrap your brain around that), edge sand traps (by hand using a machete to cut the edge of the lawn) and then rake the sand. I chain-sawed trees that fell on the course, and I painted wrought-iron in the blazing sun. Every weekday for an entire summer.

I learned two things:

A deep respect for physical labor.

…and that I wanted to go to college and be a scientist working in a lab, or maybe with computers.

Forgotten super-powers →

Published December 12, 2018 · All posts on Dec 12 · Self-improvement

Today we use tools without even thinking about it. Without a doubt, you are at this moment surrounded by (and draped in) all sorts of tools, equipment and technology. There are probably at least a dozen items in operation right now that are making your moment much better than it would otherwise be: clothing, writing utensils, computers, chairs, clocks, desks and eyeglasses for starters.
~ David Cain from, How to Enjoy Your Forgotten Superpowers

This is definitely an aspect of my Art du Déplacement, and self-improvement journey. I regularly—almost automatically now—run the train of thought he’s describing and it invariably serves me well.

In early 2018 I attended a winter retreat. On one morning, we all went out to hiking trails along a stream and water falls. It was snowy, cold, icy and sunny. I intentionally went in wool socks and my usual, minimalist running sneakers—with the insoles removed so there’s 2mm of rubber and nothing else between my socks and the world. I intentionally set out expecting wet feet (knee-deep snow in places), and my goal was to manage frost-nip and to enjoy the day. Result: Insane amounts of fun; New friends; Lessons learned; No injury; and I experienced a true winter-wonderland in a way I had never before.

On passion →

Published December 10, 2018 · All posts on Dec 10 · Motivation

There is a tremendous disparity between the passion and effort that goes into a work of art and the amount a person is likely to pay for it. Some areas pay better than others, and your passion may very well not create much in the way of salable value for anyone else.
~ David Cain from, What Passion Will Buy You

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This is such a critical point! Even if my passion, “comes through,” in what I create, that doesn’t necessarily mean others will value my work.

Worse, there’s always some amount of capriciousness to the valuation made by others. Even if I’m making something clearly of value, if that isn’t aligned with other people’s values, I’m still screwed. Passion is critical, but has little to do with success.

Comfortable →

Published December 7, 2018 · All posts on Dec 7 · 7 for Sunday, Society

We tend to think of home as a specific location — a defined physical space where we feel safe and entitled to be ourselves. But home, like so many other things that profess to be something more concrete, is really just an emotion. “Home” is the emotion of belonging you get from very familiar places.
~ David Cain from, Two Simple Tricks to Be More Comfortable in Your Own Skin

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Sometimes…
—not always, not often. I’m still a deeply flawed human being who is happy to be a work in progress.

But sometimes people tell me I’m “different” or “intense” because I move more slowly than most people, or I seem [they think I “seem”; I actually “am”] to be paying attention, or I seem [again, actually “am”] to be particularly considerate or thoughtful. Sometimes people find this really unsettling; I’ve had people physically twitch in the process of avoiding my glance. To those people, I’m sorry that a heartfelt glance was too much for you at that moment. (Not sarcasm.) But sometimes, a heartfelt “Hello! How are you today?” is just the thing people need.

Often…
—again here with the caveats.

But often I’m wondering why everyone seems to be in such a hurry. I believe I understand why they are; I’m assuming their reasons are the same as my reasons were. Often I sit down and feel perfectly at home. Often after a bit of post-just-sat-down day dreaming, I’ll have a brief moment of a sort of fully immersed realization that I’m not anywhere remotely near my geographic home. And that just makes it all the more enjoyable to feel at home.

Slow down. Relax.
If things are going badly, relax for they will not last.
If things are going well, relax for they will not last.

Nature’s dominant creature →

Published December 4, 2018 · All posts on Dec 4

A further unpleasant fact of life: biologists have discovered that the more complex a life form is, the quicker it goes extinct. That hapless cream-puff of the animal kingdom, the jellyfish, rather uncomplicated in form and function, has been around for 500 million years and counting. The average kick at the can, for a complex species, lasts four million years, which happens to be about how long we’ve been around.
~ David Cain from, Nature’s Dominant Creature

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This is such a wonderful kick in the complacency.

It’s taken me so much effort just to wrap my brain around the reality of the place of a human life [my life!] in the scale of things. In that effort, one thing I was tempted to fall back on was the crutch that at least a human life is part of the Grand Arc of Human History. Meanwhile, we still appear to be alone in the universe, day by day adding weight to the idea that there’s some sort of hard wall faced by intelligence during its evolution.