Solo with Bane

What are the benefits and challenges of training alone in parkour compared to training within a community or group?

Craig Constantine and Bane free-dive into the world of training alone, where challenges are intrinsic and progress is incremental.

Your movement is your own. It’s so personal in parkour… your challenges are intrinsic to yourself, to what you want to achieve, to what you’re capable of.

~ Bane, 25:00

Bane discusses the personal nature of parkour practice. He emphasizes the idea that “your movement is your own,” highlighting the deeply individualized and intrinsic aspect of the discipline. He also discusses the balance between solo training and group training, noting that both have their advantages. He recognizes the value of training with others for inspiration and learning different movement styles, while also emphasizing the benefits of solitary practice for self-discovery and personal goals.

I’m not worried about forcing it and making it happen… I’m going to do it when I’m ready to do it and it’s about coaxing that readiness out of me.

~ Bane, 29:20
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