(Part 21 of 46 in series, Level 52 countdown)
Wonder-filled day. Awesome friends old and new, glorious weather.
26 – RDV day 2
Level 52 countdown
This is a countdown to level 52. I fail when I fail to plan.
25 – RDV day 3
24 — Wales
(Part 23 of 46 in series, Level 52 countdown)
Spent the afternoon perambulating and exploring with a friend.
23 – Walking
(Part 24 of 46 in series, Level 52 countdown)
Another day of perambulation visiting Rhossili in glorious weather.
22 — Tree work
(Part 25 of 46 in series, Level 52 countdown)
This rather large tree (much too heavy for us to lift) had fallen onto the roof of this building. Took two us, and some Quadrupedal on a slippery roof, to get it trimmed, properly felled, and then off the roof without any damage. Tomorrow will be more walking in London.
21 — Walking in London
(Part 26 of 46 in series, Level 52 countdown)
Final day before heading home. Found these two neat buildings; note the color of the glass windows on the left one. Tomorrow: A day of traveling.
20 — Travel day
(Part 27 of 46 in series, Level 52 countdown)
This is what my brain felt like after a long day of traveling. Solid workout in itself. So happy, and so lucky to have gotten this trip in! Tomorrow: Running back at home.
19 — Running
(Part 28 of 46 in series, Level 52 countdown)
Back home to my usual flat lollipop loop. Little lighter, little faster than last time. ¯\_(ツ)_/¯ Tomorrow: Bouldering at our local spot.
18 — Bouldering
(Part 29 of 46 in series, Level 52 countdown)
Simple little session at our local spot. Tomorrow: Probably lawn mowing and other yard work.
17 — Yard work
16 —
(Part 31 of 46 in series, Level 52 countdown)
My first missed day of activity in this 45 day challenge. ¯\_(ツ)_/¯
15 — Walking
(Part 32 of 46 in series, Level 52 countdown)
Walked to my fave cafe for lunch. I’m not sure I’ve every accurately tracked this walk before. I was thinking it was just short of 2 miles; apparently I’ve been underestimating. Regardless, happy to walk 4.5 miles to see familiar faces and have a yummy sandwich.
14 — Body-weight circuit
(Part 33 of 46 in series, Level 52 countdown)
15 circuits of good ‘ol pushups, squats, and hanging leg-raises.
13 – Trail walk
(Part 34 of 46 in series, Level 52 countdown)
3 miles out and back. Got a little cardio in on the steeper bits. Tomorrow: Running (probably?)
12 – Run
(Part 35 of 46 in series, Level 52 countdown)
Our nearby short, flat lollipop loop. Tomorrow: Discussion of running some dashes on the track.
11 — Intervals
(Part 36 of 46 in series, Level 52 countdown)
I was reminded we have access to our school district’s track. 8 laps with 100m dashes. Unfortunately after 3 dashes one achilles’ tendon said ‘stop that’. But still, if that best, 6’32”-mile pace is right… I’m stunned!
10 — Yard work
(Part 37 of 46 in series, Level 52 countdown)
Solid couple of hours at my favorite local gym, Le Yard. I don’t “love” yard work, but I very much prefer this free gym membership to any other sort of “go and exercise.” Tomorrow: walking (still recovering achilles from sprints)
09 — Walking
(Part 38 of 46 in series, Level 52 countdown)
Still nursing my achilles from sprints. Really didn’t feel like I was running that hard… must have not warmed up sufficiently.
8 — Stiiiill walking
(Part 39 of 46 in series, Level 52 countdown)
Frankly, if I just walked every day it’d probably be a win. :) Tomorrow: should probably include some actual running though.
7 — Walk
(Part 40 of 46 in series, Level 52 countdown)
Amazing weather today. Still walking. The part I most dislike about doing these many-day activity challenges is taking a photo. Here’s a photo of the sheets I use to track activity and goals.