Bookending →

This entry is part 62 of 72 in the series My Journey

For as long as I can remember, I’ve had an idea I call “bookending.”

While most of life is reasonably flexible, there are certain important events which are scheduled at firmly fixed times. Bookending is planning, starting with the fixed event and working backwards. From the fixed event, I can imagine in reverse all the preceding steps, and how much time each requires. I can then determine the time at which I must begin the first step in the chain. From the beginning of that first step, through to the fixed event, defines a wide bookend during which all my actions are more or less known.

As I was writing my series on Parkour Travel, it became clear that bookending is critical to my success with traveling. A Parkour trip tends to be very random and unorganized (those are good things,) but that means it’s even easier to get surprised by firmly scheduled things sneaking up.

Bookending is simply a visualization practice. Various professions use visualization to minimize mistakes. They visualize each step happening successfully, as a complete chain of events, which leads to the desired outcome. When they face time constraints, visualizing the important details of each action they will take reduces errors and increases the likelihood of success.

Here’s an example from traveling:

My flight leaves at 11:00. I don’t have any checked luggage, so I’ll plan to arrive an hour and a half before my flight departs. I’m now thinking, “9:30.” There’s a bus which leaves at 8:00 and arrives at the airport at 9:27. That’s too close for my personal preference. I’ve already bookended the time before the flight: It’s not, “flight at 11:00”, the fixed event is now “be at airport at 9:30.” The previous bus leaves at 7:00, I’ll plan on that one. Now I’m thinking, “bus leaves at 7:00.” I need 15 minutes to drive to the bus terminal, and let’s aim to be 15 minutes early for the bus. That’s now 6:30. I need to park, buy a bus ticket, probably stop at the bathroom, and I need a cup of coffee somewhere along the way, so I’ll throw in another half an hour. I’m now thinking, “6:00.” My bookend is from 6:00 through 11:00. When I begin at 6:00, everything falls into place, bumps in the road don’t cause significant problems and I’ve plenty of time at each step of the way.

Before I learned to bookend, I used to remember the time of the firmly scheduled event (“my flight departs at 11:00”), and then I’d have in mind how long I needed before that (“I need five hours to get there.”) People would ask me, “What are you doing tomorrow?” and my train of thought each time was always, “Flight at 11, I need 5 hours… Five hours? Really?! Yes, I’ve already thought about this. I should leave at 6:00. Ouch. That’s pretty early.” And then I would finally say, “I have a flight at 11:00 and I want to leave about 6:00.”

With my old “method” is was, “Flight at 11:00 and then here are more details that aren’t important, but actually 6:00.” In my mind, and everyone else’s, it’s 11-and-then-all-these-other-details. In my mind, and everyone else’s, we’re always second-guessing why I seem to want to start so early. How did a flight at 11:00 lead to wanting to leave at 6:00?

A large part of what makes bookending useful is that it flips the thinking to, “I would like to leave at 6.” I’m thinking 6:00. I’m saying 6:00. 6:00 is what’s bouncing around in my head. 6:00 comes around and the entire planned sequence of events for the bookend is cued. Off I go, and on time I am.

As I got used to this process, I discovered other benefits: People who host or who are helping you when you travel, understand when you do NOT need their help. If I say “I have a flight at 11:00,” does that imply I’d like a ride to the airport? Perhaps. But if I say, “I’m leaving at 6:00,” that implies I have a plan to get wherever it is that I’m going.

There’s another huge benefit that sneaks in. Having extra time padded in, leads to little chunks of time for me to read. I keep a collection of read-this-later items in my phone (via services like Pocket or Read It Later.) As I find pockets of spare time I always have things to read rather than wasting time in social media or bookface.

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§4 – Sleep Prologue →

This entry is part 4 of 13 in the series Changes and Results

I’ve been talking about writing a post about sleep for years. But as I started writing, it turned into a huge article. Which makes sense, because fixing my sleep is the single most important healthy change I have ever made.

I realized that if I wanted to get a sufficient, healthy amount of sleep — let’s say around 8 hours — I would be spending ONE THIRD of my life sleeping. That means sleeping vastly outweighs any other activity in my life. I became determined to optimize the time spent sleeping and to ARRANGE MY LIFE AROUND SLEEPING. This was the critical, first step.

Failing to plan is planning to fail

I only know how much sleep works for me. You’ll need to find out for yourself how much sleep you need. This is another spot where the habit journal will really pay off. If you can track when you go to sleep, when you wake, how much sleep you get, and your quality of sleep, then you can make changes as you review each month.

(more…)

The myth of the bloodless calling →

I don’t care how much you say you love your work. If your vision is bold enough, there will soon be a point where your passion is used up before the work ends. Enjoyment does not carry you far enough when you are sailing epic waters.

~ Bryan Ward

Elsewhere, this is 4a898. — slipbox


5,000 Steps to Success →

If you dream of something worth doing and then simply go to work on it and don’t think anything of personalities, or emotional conflicts, or of money, or of family distractions; if you just think of, detail by detail, what you have to do next, it is a wonderful dream even if the end is a long way off, for there are about five thousand steps to be taken before we realize it; and start making the first ten, and stay making twenty after, it is amazing how quickly you get through those five thousand steps.

~ Edwin Land

Elsewhere, this is 4a880. — slipbox


Lake Annecy →

Lake Annecy, in Annecy, France.

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twitter fail →

new controls for data/privacy? Yeah! …if I want to uncheck 2,700+ chkboxes (there’s no ‘unck all’) BOO!

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Insane courage →

You know, sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it.

~ Benjamin Mee, in We Bought a Zoo, (2011 film)

Elsewhere, this is 4a340. — slipbox


Stop hoarding your best →

Creative hoarding is different than other kinds of hoarding. You’re not withholding your treasure from others, you’re withholding it from yourself. You are denying yourself permission to take the best of what you have, here and now, and make it manifest in the world.

~ Bryan Ward

Elsewhere, this is 4a893. — slipbox


How the hammer fails you →

Wherever your life has locked you in, wherever force has failed you, put down the hammer: pick up the crowbar.

~ Bryan Ward

Elsewhere, this is 4a888. — slipbox


How Our Certitudes Keep Us Small →

The Tree of Valid Supposition grows here with branches disentangled since time immemorial. The Tree of Understanding, dazzlingly straight and simple, sprouts by the spring called Now I Get It.

~ Wislawa Szymborska from, Polish Poet and Nobel Laureate Wisława Szymborska on the Creative Power of Uncertainty

Elsewhere, this is 4ubawi1. — slipbox

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