Because enough people know →

Published June 22, 2022  ·  All posts on Jun 22  ·  ,

there are enough users who understand how it is supposed to work. They expect to be able to listen to any podcast anywhere they want. Most probably don’t understand why they have this ability, about the history and technology design that made it possible, but they understand that they have the ability. And it doesn’t have to be all of them or even most of them, just enough of them, whatever that means. And for right now, at the end of 2021, there are enough. Podcasting has always been and remains an open platform. I can’t say it will be for the future, but so far so good.

~ Dave Winer from, Why podcasting isn’t dominated

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I like Winer’s point that the web (websites, web browser, blogs—not asocial media platforms) and podcasting are not dominated by any one large company. He’s pointing out that we’ve two examples of things not centrally controlled—two examples of success (so far, things could always change.) And therefore it’s quite possible that we could build something else, another new media format, which is also free, open, and not centrally controlled.

But I don’t like that Winer has glossed over the fact that podcasting only appears to be open, (in the way that the web is open.) Podcasting appears to be open, and isn’t yet dominated by one large company, because the podcast creators individually go to great lengths to make their shows available everywhere. There are multiple large companies trying to leverage the listeners against the creators. I’ve given up on trying to lead podcasting to be open, the way the web is open; I simply hope that someone else sees what I see and that I live to see podcasting grow to be a first-class, truly open, platform, (the way the web is.)

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In the bud →

Published June 21, 2022  ·  All posts on Jun 21  ·  

Every evil in the bud is easily crushed; As it grows older it becomes stronger.

~ Cicero

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Temperature matters →

Published June 21, 2022  ·  All posts on Jun 21  ·  ,

The other evidence we have is animals who live in the cold have higher metabolic rates, higher activity levels, yet higher body fat and body mass than those that live in the warmth. This suggests that fluctuations in body fat may be tied to changes in temperature exposure, and not just to protect us from famine. The bottom line is temperature matters.

~ Brad Pilon from, Does Temperature Affect Weight Loss? – Brad Pilon’s ‘Eat Blog Eat’

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My pull-quote is from the very end of Pilon’s article. Overall it lays out a delightful overview of the main systems that regulate our body composition. I love this last point—the part I’ve quoted—because it has nothing to do with humans; It’s a nice “and the same thing seems to be true for other mammals” that provides a great reality check on the models he’s presented in the article.

Pilon is the author who made things clear and simple enough for me to try intentionally manipulating the window of time each day when I stuff food in my face. Being intentional about that greatly increased my awareness of subtle signals from my body. At 8:30am, when I’m day-dreaming of blueberry pancakes, am I actually hungry or am I simply having a craving for carbohydrates? And when I wake up at 1am with a massive cramp in my left calf… I should probably have remembered to take my magnesium supplement before bed, and I better eat a banana first thing in the morning.

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Thought and action →

Published June 20, 2022  ·  All posts on Jun 20  ·  

Please remember I am talking about the world as it is. The men who act without thinking, and the men who both think and act, are the ones who mould the world. The man who thinks and does not act never moulds the world. He may think that he does—but that, too, is only a thought, the thought of a deedless, actionless thinker.

~ Jack London

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Rescuing life from productivity →

Published June 20, 2022  ·  All posts on Jun 20  ·  

And so we get to the crux of our human predicament — the underbelly of our anxiety about every unanswered email, every unfinished project, and every unbegun dream: Our capacities are limited, our time is finite, and we have no control over how it will unfold or when it will run out. Beyond the lucky fact of being born, life is one great sweep of uncertainty, bookended by the only other lucky certainty we have. It is hardly any wonder that the sweep is dusted with so much worry and we respond with so much obsessive planning, compulsive productivity, and other touching illusions of control.

~ Maria Popova from, Escaping the Trap of Efficiency: The Counterintuitive Antidote to the Time-Anxiety That Haunts and Hampers Our Search for Meaning – The Marginalian

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For years I’ve been finding myself judging my day, each evening as I go to sleep. I lie down, and try as I might, my thoughts go beyond simply reviewing. I tried to stop doing the judging part, to no avail.

There’s a Steve Jobs quote about asking himself a question each morning, and that’s great, (but not something I do.) I realized that I’m asking myself that question at the end of each day after closing my eyes to beckon sleep:

If that was the last day of my life, am I satisfied with what I did?

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Otherwise life feels empty →

Published June 19, 2022  ·  All posts on Jun 19  ·  , ,

So I make it really simple. I’d say art is: “That which you have no choice but to do, because your soul demands it”.

Yes, it’s a fairly flawed definition. But it illustrates something that most people don’t get about artists or entrepreneurs. We do it, because if we don’t, life feels empty. The downside being, it doesn’t exactly come with an easy life.

~ Hugh MacLeod

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The only rule →

Published June 19, 2022  ·  All posts on Jun 19  ·  

What I learned from reading about writing…

~ “Dynomight” from, What I learned from reading about writing

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This was a fun read and is mostly not the usual titles one sees suggested to read on writing. Among many things, I am a writer. I enjoy learning what appears—in others’ view—to be the right way to do things. The more I read, write, and read on writing, the more I’m convinced it’s just like any other mastery practice: The only rule is that there really are no real rules. Understand the best, accepted practices, (often labeled “rules” to get the newbies to start in the correct direction,) and then later move on to do whatever you please.

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If you change →

Published June 18, 2022  ·  All posts on Jun 18  ·  

You have two options. You can stay the same and protect the formula that gave you your initial success. They’re going to crucify you for staying the same. If you change, they’re going to crucify you for changing. But staying the same is boring. And change is interesting. So of the two options, I’d rather be crucified for changing.

~ Joni Mithcell

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How to be productive →

Published June 18, 2022  ·  All posts on Jun 18  ·  

For me the pattern is now perfectly clear: the later I come at the task, the more time I’ll spend dancing around it before beginning in earnest. If I can make contact at an earlier hour, the urge to dance away from it is diminished, because I only have so many dance moves, and I’ll run out long before lunchtime.

~ David Cain from, 9 Things I Learned About Productivity This Year

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About once per year I trot out a, HOLY CRAP!

This entire article is jammed full of insights, only one of which did I quote above. I’d say that I have learned those same things. But absolutely I have not learned them in a single year. Where’s my time machine? I need to get this to my 16-year-old self.

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Longevity with Bryce Clarke →

Published June 17, 2022  ·  All posts on Jun 17  ·  

Longevity – with Bryce Clarke

How is Parkour evolving as a practice and community in New York City and beyond?

New York City’s architecture naturally creates countless Parkour challenges waiting to be discovered.

The way that these kids will surpass us one day is going to be amazing.

~ Bryce Clarke (8:48)

The conversation explores the evolution of Parkour as both a practice and a community in New York City. Bryce reflects on how the city’s architecture and public spaces, including playgrounds and scaffolding, provide natural challenges for practitioners. He highlights how grassroots initiatives like Parkour NYC aim to foster community engagement, create awareness, and secure dedicated spaces for training. This effort has led to the development of new Parkour parks and increased recognition of the discipline.

The discussion also touches on the generational progression in Parkour, noting that younger practitioners are starting earlier and achieving greater proficiency. There is optimism that normalization will create opportunities, such as coaching careers and safer training environments. Despite commercialization, the essence of Parkour as an exploratory and inclusive activity remains intact, fueled by shared passion and innovation within the community.

Takeaways

Public spaces in NYC — The city’s condensed layout and diverse architecture provide countless Parkour opportunities.

Parkour NYC initiative — Aims to create awareness and promote community-driven growth.

Youth progression — Young practitioners starting earlier are advancing the discipline’s potential.

Normalization of Parkour — Growing acceptance leads to more resources and opportunities.

Community-driven parks — Dedicated spaces signify progress in public perception.

Coaching opportunities — Normalization opens pathways for careers in Parkour instruction.

Cultural authenticity — Despite commercialization, the core spirit of Parkour persists.

Intergenerational growth — Established practitioners continue to inspire and train.

Resources

Lapset Parkour Park — A newly developed Parkour park in the Upper West Side of NYC.

Parkour NYC — A grassroots organization promoting the Parkour community in New York City.

NAPC (North American Parkour Championships) — A major event showcasing Parkour talent.

World Chase Tag — A competitive Parkour-based event gaining global recognition.

(Written with help from Chat-GPT.)

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