You’re tired of the small stuff. You have a burning ambition to achieve something big with your life: write a novel, make a billion dollars, go tap-dancing on Mars.
Few will dare to even try. Are you willing to be one of them?
~ Oliver Emberton from, 3 steps to achieve something big
Elsewhere, this is 4uoise1. — slipbox
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Scientists have known for years that normal blood sugars follow this kind of rapid increase, slow return to normal curve. At some point someone asked the question: do different foods cause a different curve? In other words, if someone eats a piece of cake does that make a different blood sugar curve than if that person eats a bowl of ice cream?
~ Michael Eades from, «http://www.proteinpower.com/drmike/metabolism/what-is-the-glycemic-index/»
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Along with that, Bruce taught me to strive for reaching my potential. I might never get there, but the mere fact of trying, learning, and failing is what makes life worth it. I truly hope that when the credits roll on my movie (it’s an Adventure Superhero Comedy…a new genre), I can look back and say, “I did the best I could to fulfill my potential.”
~ Steve Kamb from, Boards Don’t Hit Back
Elsewhere, this is 4unebo13. — slipbox
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It happens in homes, in our relationships and our jobs, in learning, and even in innovation (as ‘technical debt’): the sense of being trapped by circumstances.
Many have felt themselves in a situation of hopelessness, of not having time to claw their way out of survival mode, and get their head above water. Often conflicting interests stack up to trap you in indecision, and it’s when you are at your most vulnerable that others tend to attack rather than help.
~ Mark Burgess from, Poverty Traps
Elsewhere, this is 4umabo2. — slipbox
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Yet in the practice of parkour there is also a war being fought: a psychological battle that we are presented with every time we step up to a jump or a movement we have not yet mastered, every time the fear of failure or falling rests its dark gaze upon us and tells us to give up, to go home, to try it another day, to excuse ourselves into accepting defeat.
~ Dan Edwardes from, The War
Elsewhere, this is 4udate2. — slipbox
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When researchers restrict the caloric intake of a group of lab animals to about 30 to 40 percent of that of their ad libitum (all they want to eat) fed counterparts, they find that the calorically restricted animals live 30 percent or so longer, don’t develop cancers, diabetes, heart disease, or obesity. These calorically restricted (CR) animals have low blood sugar levels, low insulin levels, good insulin sensitivity, low blood pressure and are, in general, much healthier than the ad lib fed animals.
~ Michael Eades from, «http://www.proteinpower.com/drmike/intermittent-fasting/fast-way-to-better-health/»
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It is a great tragedy that science, this wonderful process for finding out what is true, has ceded the spiritual uplift of its central revelations: the vastness of the universe, the immensity of time, the relatedness of all life, and life’s preciousness on our tiny planet.
~ Ann Druyan from, Ann Druyan Talks About Science, Religion, Wonder, Awe… and Carl Sagan
Elsewhere, this is 4ucisi1. — slipbox
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It’s surprising how hard we’ll work when the work is done just for ourselves. And with all due respect to John Stuart Mill, maybe utilitarianism is overrated. If I’ve learned one thing from being a cartoonist, it’s how important playing is to creativity and happiness. My job is essentially to come up with 365 ideas a year.
~ Bill Watterson from, May 20, 1990
Elsewhere, this is 4ubaie3. — slipbox
…from May 20, 1990: Advice on Life and Creative Integrity from Calvin and Hobbes Creator Bill Watterson
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Unfortunately, true community in our modern world is hard to find for soldiers and civilians alike. Instead, we increasingly live out our lives as members of networks. This transition from community to network life is truly at the heart of the increasing feelings of loneliness, anxiety, and anomie that many people experience in the modern age. We’ve never been so “connected” — and yet so isolated at the same time.
~ Brett McKay from, Communities Vs. Networks
Elsewhere, this is 4uaoco1. — slipbox
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A group of scientists from multiple institutions looked at a number of other reasons that we could be in the midst of an obesity epidemic that have nothing to do with diet and exercise, or as they call them, the Big Two. They make the case in an paper published online in advance of print in the International Journal of Obesity that so many have so fully accepted the Big Two that pretty much no one has bothered to look for any other causes.
~ Michael Eades from, «http://www.proteinpower.com/drmike/weight-loss/how-does-life-fat-thee-let-me-count-the-ways/»
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