Tormented alike

Wild animals run from the dangers they actually see, and once they escape them worry no more. We however are tormented alike by what is past and what is to come. A number of our blessings do us harm, for memory brings back the agony of fear while foresight brings it on prematurely. No one confines his unhappiness to the present.

~ Seneca

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Between stimulus and response

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

~ Viktor Frankl

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The greatest gift

The greatest gift you can give to somebody is your own personal development. I used to say, “if you will take care of me, I will take care of you.” Now I say, “I will take care of me for you, if you will take care of you for me.”

~ John Rohn

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How? Patience, honesty, humility

No carelessness in your actions. No confusion in your words. No imprecision in your thoughts. No retreating into your own soul, or trying to escape it. No overactivity. They kill you, cut you with knives, shower you with curses. And that somehow cuts your mind off from clearness, and sanity, and self-control, and justice? A man standing by a spring of clear, sweet water and cursing it. While the fresh water keeps on bubbling up. He can shovel mud into it, or dung, and the stream will carry it away, wash itself clean, remain unstained. To have that. Not a cistern but a perpetual spring. How? By working to win your freedom. hour by hour,. Through patience, honesty, humility.

~ Marcus Aurelius

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Complete tranquility

People try to get away from it all—to the country, to the beach, to the mountains. You always wish that you could too. Which is idiotic: You can get away from it anytime you like. By going within. Nowhere you can go is more peaceful—more free of interruptions—than your own soul. Especially if you have other things to rely on. An instant’s recollection and there it is: Complete tranquility. And by tranquility I mean a kind of harmony.

~ Marcus Aurelius

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To choose one’s attitude

We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.

~ Viktor Frankl

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Justice

Not to be driven this way and that, but always to behave with justice and see things as they are.

~ Marcus Aurelius

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All excesses are injurious

All excesses are injurious, but immoderate prosperity is the most dangerous of all. It affects the brain, it conjures empty fantasies up in the mind, and it befogs the distinction between true and false with a confusing cloud. Is it not better to endure everlasting misfortune, with virtue’s help, than to burst with endless and immoderate prosperity? Death by starvation comes gently, gluttony makes men explode.

~ Seneca

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If well managed

So it is: The life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. Kingly riches are dissipated in an instant if they fall into the hands of a bad master, but even moderate wealth increases with use in the hands of a careful steward; just so does our life provide ample scope if it is well managed.

~ Seneca

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The beginning of philosophy

The beginning of philosophy is this: The realization that there is a conflict between the opinions of men and a search for the origin of that conflict, accompanied by a mistrust towards mere opinion, and an investigation of opinion to see if it is correct opinion, and the discovery of a certain standard of judgement, comparable to the balance that we have discovered for determining weights, or the rule, for things straight and crooked.

~ Epictetus

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