What factors contribute to the success of PK Move’s mission to make Parkour accessible to underserved communities and older adults?
PK Move founders Nancy Lorentz, Jean Lam, and Rosy Noguchi sit down to discuss everything PK Move; how they started, the challenges they face as a non-profit, and the unique relationship they have with their community. The team explains PK Move’s mission, the specific groups they serve, and the programs they run, including their PK Silver seniors program. They unpack the details of the recent study conducted on the PK Silver program before delving into the pop-up playground program, and their current goals and opportunities.
We wanted to go to them, people who had some barrier to getting to the gym. Sometimes it is financial. Sometimes it is being intimidated.
~ Nancy Lorentz (10:50)
PK Move’s founders discuss their nonprofit’s mission to bring Parkour to underserved populations, particularly seniors and communities with limited access to traditional fitness facilities. They detail the origins of PK Move, describing how personal experiences and a shared passion for Parkour led them to develop programs that focus on inclusivity, confidence-building, and strength development. A major part of their work includes the PK Silver program, designed for older adults, which offers step-by-step Parkour training tailored to the needs of participants with low fitness levels.
The conversation explores the challenges PK Move faces as a nonprofit, such as fundraising and obtaining grants. They explain how they forged partnerships with local governments and community organizations to provide free and low-cost classes. The team highlights the success of their recent study, which demonstrates the effectiveness of PK Silver in improving cardiovascular health and strength among participants aged 60 to 80. Additionally, they touch on their pop-up Parkour playground initiative, which brings portable Parkour equipment to community parks to encourage physical activity in children and families.
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