There’re countless decisions one makes and simply put, the smallest decisions are just as important as the biggest ones. Few are biggest. Innumerable are the smallest. Plus, there’s huge variation in the amount of time I have to consider—or to over-think as the case may be—each choice. Some say choose sooner; Some say delay choosing. Even when we choose to not decide, that’s still a choice.
Every event has two handles, Epictetus said: “one by which it can be carried, and one by which it can’t. If your brother does you wrong, don’t grab it by his wronging, because this is the handle incapable of lifting it. Instead, use the other—that he is your brother, that you were raised together, and then you will have hold of the handle that carries.” Another way to say that is that there are multiple ways to look at every situation, multiple ways to determine how you’re going to react. Some of them are sturdy and some of them are not. Some are kind and resilient, some are not. Which will you choose? Which handle will you grab?~ Ryan Holiday from, https://ryanholiday.net/these-14-small-mindset-shifts-will-change-your-life/
There are a handful of small but mighty ideas that have the ability to often get me off the floor, or out of bed, when all seems pointless. This particular one works quite often. Pick that article apart. Keep what you find useful. Discard the rest.