But you will cease to feel isolated when you recognize, for example, that you do not have a sensation of the sky: you are that sensation. For all purposes of feeling, your sensation of the sky is the sky, and there is no “you” apart from what you sense, feel, and know.

~ Alan Watts from, http://www.brainpickings.org/2016/11/01/alan-watts-wisdom-of-insecurity-3/

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