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craig constantine

discovery. reflection. efficacy.

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Parkour and Art du Deplacement

December 6, 2015

(Part 17 of 37 in series, Study inspired by Pakour & Art du Déplacement by V. Thibault)

Happy Sunday to me!!: …mailman rang the doorbell, on a Sunday?!?

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Previous: Book is now available in print
Next: §6 – I Choose To Fall!
Instaspam Parkour Parkour & Art du Deplacement by V Thibault Vincent Thibault

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9/11 Memorial
Sunday’s workout report

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Posts in this series…

  • Not something I’ve tried before
  • Parkour & Art du Déplacement
  • How these posts are organized
  • §1 – The growth mindset
  • Post class thoughts
  • Work with curiosity
  • §2 – One thousand ways to read a book
  • Alternative paths
  • §3 – The rose that grew from concrete
  • Was that resilience?
  • Others’ thoughts on what exactly is resilience
  • §4 – Close the gap
  • Point “B”; the me of tomorrow
  • §5 – Moment to moment
  • Practicing mindfulness
  • Book is now available in print
  • Parkour and Art du Deplacement
  • §6 – I Choose To Fall!
  • §7 – Lemons
  • §8 – Focus on the process
  • §9 – Commit to the move
  • §10 – Undershoot Overshoot
  • §11 – Half Measures
  • §12 – Don’t jump
  • §13 – On Noticing New Jumps
  • §14 – Precommit
  • §15 – A great recipe to be stressed out
  • §16 – Don’t be that guy
  • §17 – Be that guy
  • §18 – Start where you are
  • §19 – One word
  • §20 – Three words
  • §21 – It’s all about love
  • §22 – The forty-eight other guys
  • §23 – Learning a new language
  • §24 – Recovery Days
  • §25 – Fun days

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