The spiritual disciplines: solitude and silence

The need for silence and solitude obviously seems incredibly relevant to the over-convenienced citizens of the modern world who feel saturated with the ceaseless noise that issues from every corner of their lives. But as mentioned at the start, men have in fact craved these states for thousands of years, long before anything digital, or electronic, or urban ever existed.

What accounts for the timeless, seemingly universal appeal of quiet seclusion?

~ Brett McKay from The Spiritual Disciplines: Solitude and Silence | The Art of Manliness The Art of Manliness

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I strive to be a Stoic

“When cynicism becomes the default language, playfulness and invention become impossible. Cynicism scours through a culture like bleach, wiping out millions of small, seedling ideas. Cynicism means your automatic answer becomes ‘No.’ Cynicism means you presume everything will end in disappointment.”

Caitlin Moran on Fighting the Cowardice of Cynicism – The Marginalian

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I am not a Cynic. (…but 10 years ago, I think I was well on my way to becoming one.)

I strive to be a Stoic.

Everyone, (that I’ve ever asked for a definition,) uses the adjective “stoic” to mean: unfeeling, uncaring, showing no emotion. While it’s true that words mean whatever we all agree they mean, in the case of “stoic” that definition is a drastic change of focus from what the Stoics (a group of Philosophers both ancient and modern) are doing and thinking.

Can we back up a layer to find some common ground?

You’d probably be ok with this definition:

“stoic: adj. Of, or relating to, the school of philosophy, Stoicism, founded by Zeno, …”

…but then everyone seems to rush off to this definition of Stoicism:

“[… Zeno,] who taught that people should be free from passion, unmoved by joy or grief, and submit without complaint to unavoidable necessity.”

…and that’s where I disagree.

That’s a poor definition, because Stoics (the Philosophers) do feel, do care and do show emotion. In fact, one of the key points of Stoicism is to feel, care and show emotion in appropriate ways and to appropriate degrees. Stoics grieve, express joy, etc. They also understand the difference between things within and without their control. Described that way, doesn’t Stoicism sound pretty sane?

Now, I am a Philosopher, by definition, because I try to apply Philosophy to my daily life. But, I am not a teacher of Philosophy.

My hope?

That I’ve piqued your interest enough that you’ll go read this “Stoicism 101” about how to use the Stoic Philosophy today, to improve your life:

Stoicism 101 | How to Be a Stoic

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On the shortness of life

Relax the straitened limits of the time which is allotted me. Show me that the good in life does not depend upon life’s length, but upon the use we make of it; also, that it is possible, or rather usual, for a man who has lived long to have lived too little. Say to me when I lie down to sleep: “You may not wake again!” And when I have waked: “You may not go to sleep again!” Say to me when I go forth from my house: “You may not return!” And when I return: “You may never go forth again!” You are mistaken if you think that only on an ocean voyage there is a very slight space between life and death. No, the distance between is just as narrow everywhere. It is not everywhere that death shows himself so near at hand; yet everywhere he is as near at hand.

~ Seneca

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If We Are Not Just Animals, What Are We?

To cut the story short: By speaking in the first person we can make statements about ourselves, answer questions, and engage in reasoning and advice in ways that bypass all the normal methods of discovery. As a result, we can participate in dialogues founded on the assurance that, when you and I both speak sincerely, what we say is trustworthy: We are “speaking our minds.” This is the heart of the I-You encounter.

~ Roger Scruton from, If We Are Not Just Animals, What Are We?

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The majesty of calmness

The man who is calm has his course in life clearly marked on his chart. His hand is ever on the helm. Storm, fog, night, tempest, danger, hidden reefs— he is ever prepared and ready for them. He is made calm and serene by the realization that in these crises of his voyage he needs a clear mind and a cool head; that he has naught to do but to do each day the best he can by the light he has; that he will never flinch nor falter for a moment; that, though he may have to tack and leave his course for a time, he will never drift, he will get back into the true channel, he will keep ever headed toward his harbor.

~ Brett McKay from, Manvotional: The Majesty of Calmness

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Letter 52: On choosing our teachers

You may be sure that this refractory nature, which demands much toil, has been implanted in us. There are obstacles in our path; so let us fight, and call to our assistance some helpers. “Whom,” you say, “shall I call upon? Shall it be this man or that?” There is another choice also open to you; you may go to the ancients; for they have the time to help you. We can get assistance not only from the living, but from those of the past. Let us choose, however, from among the living, not men who pour forth their words with the greatest glibness, turning out commonplaces and holding. as it were, their own little private exhibitions, – not these, I say, but men who teach us by their lives, men who tell us what we ought to do and then prove it by practice, who show us what we should avoid, and then are never caught doing that which they have ordered us to avoid.

~ Seneca from, Letter 52: On Choosing Our Teachers

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All past time is in the same place

For remembering makes everything “just now,” doesn’t it? Just now I was a boy, sitting in the house of Sotion the philosopher; Just now I began to argue cases; Just now I stopped wanting to argue them; Just now I ceased to be able. The rapidity of time is boundless—and is more evident when one looks back. For though it goes at breakneck speed, it glides by so smoothly that those who are intent on the present moment fail to notice it passing.

~ Seneca

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Half-hearted, lazy effort

As we get older, failure is not so inconsequential anymore. What’s at stake is not some arbitrary grade or intramural sports trophy, but the quality of your life and your abiity to deal with the world around you.

Don’t let that intimidate you, though. You have the best teachers in the world: the wisest philosophers who ever lived. And not only are you capable, the professor is asking for something very simple: just begin the work. The rest follows.

~ Ryan Holiday, from The Daily Stoic

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The Myth of Sisyphus

But Sisyphus teaches the higher fidelity that negates the gods and raises rocks. He too concludes that all is well. This universe henceforth without a master seems to him neither sterile nor futile. Each atom of that stone, each mineral flake of that night-filled mountain, in itself forms a world. The struggle itself toward the heights is enough to fill a man’s heart. One must imagine Sisyphus happy.

~ Albert Camus

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Parkour as a technology of the self

(Part 60 of 72 in series, My Journey)

I’m working on a crazy idea as a side project. Totally unrelated, I’m reading Julie’s CinéParkour. I’m just reading along this evening, and I get to this paragraph. This is so apropos of my train of thought these past few weeks.

Mind.
Blown.

Traceurs are active subjects within dominant power relations who use parkour as a technology of the self; an active transformative tool, to create and understand themselves and move away from fixed notions of identity and behaviour. Through a process of critical thinking and self-awereness traceurs problemitise and set ethics by which they adhere to. Parkour becomes a ‘practice of libery’, where traceurs practice freedom as a lifestyle, based on inventions and styles, that create ethics centered around creative environmental interactions and connections, to reclaim the body as an autonomous vehicle, away from the dominant notion of ‘bio-power’ and other dominant discourses.

~ Julie Angel, from CinéParkour, pg 152

‘technology of the self’
‘freedom as a lifestyle’
‘ethics centered around creative environmental interactions and connections’
‘reclaim the body as an autonomous vehicle’

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§6 – I Choose To Fall!

(Part 18 of 37 in series, Study inspired by Pakour & Art du Déplacement by V. Thibault)

I’ve now read the entire book several times, and Chapter 6 never ceases to inspire!

Three thoughts:

I may not be the strongest. I may not be the fastest. But I’ll be damned if I’m not trying my hardest.

~ unknown

It ofttimes requires heroic courage to face fruitless effort, to take up the broken strands of a life-work, to look bravely toward the future, and proceed undaunted on our way. But what, to our eyes, may seem hopeless failure is often but the dawning of a greater success. It may contain in its debris the foundation material of a mighty purpose, or the revelation of new and higher possibilities.

Failure is often the turning-point, the pivot of circumstance that swings us to higher levels. It may not be financial success, it may not be fame; it may be new draughts of spiritual, moral or mental inspiration that will change us for all the later years of our life. Life is not really what comes to us, but what we get from it.

~ Chapter 14, “Failure as a Success”, from Self Control, Its Kingship and Majesty, by William George Jordan, 1907

The application in the Ways is to falls in life. To be able to take a disaster or a great failure, with the whole personality, without shrinking back from it, like the big smack with which the judo man hits the ground. Then to rise at once.

Not to be appalled at a moral fall. Yet it is not that it does not matter. The judo man tries by every means not to be thrown, but when he is thrown it does not hurt him and in a sense it does not matter. It matters immensely, and yet it does not matter.

‘Falling seven times, and getting up eight.’

~ “Falling”, from Zen and the Ways, by Trevor Leggett, 1978

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Shut up about the universe

In one spot in the part of the universe we can see—and probably in an infinite number of spots in the part of the universe we can’t—there’s a small blue-green planet with thin film of bio-matter on it. Among other things, this film supports some bipedal mammals who like building things they can set on fire.

~ Peter Welch from, Shut Up About the Universe

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Douglas Adams meets irreverent atheist. Many smiles. Much like.

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Point “B”; the me of tomorrow

(Part 13 of 37 in series, Study inspired by Pakour & Art du Déplacement by V. Thibault)

Over the last few years it seems I have — finally! — learned some key lesson about pace; the idea of enjoying the journey. The idea of focusing on what I can control. The truth that some of these projects I will not finish, some places I will not see, and some people I will not manage to spend enough time with. These ideas are patently obvious and unequivocal, but learning the Lesson, and deeply and truly making it part of your work-a-day life and personal philosophy takes effort.

When once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return.

~ Leonardo de Vinci

Years ago I started journaling as a form of self-reflection. It enables me to look back. Sometimes it’s a travel log, but mostly it’s a “this is what I was thinking” log, a glimpse at what I was working on, inspired by, or frustrated by. After a large amount of writing and thinking I gained enough perspective to start removing some things, and changing others. I learned to say ‘no’ to some things I would have taken on in the past, and learned how to rearrange other things to make more space.

I always wonder why birds stay in the same place when they can fly anywhere on Earth. Then I ask myself the same question.

~ Harun Yahya ( https://en.wikipedia.org/wiki/Adnan_Oktar )

But only recently have I found myself turning more often to look forward, rather than back.

What would the best possible version of myself do?
Walk the Earth with eyes turned skyward.
Point A to point B, efficiently.

Close the gap.

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Long was I Marcellinus!

(Part 33 of 72 in series, My Journey)

Nevertheless I shall brave this danger and be bold enough to show [Marcellinus] his faults. He will act in his usual way; he will have recourse to his wit, – the wit that can call forth smiles even from mourners. He will turn the jest, first against himself, and then against me. He will forestall every word which I am about to utter.

~ Seneca, from Letters From A Stoic: Letter 29

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Many of Seneca’s letters are pretty obtuse after all this time. But this one… this one jumped out at me as being really apropos of modern life. And, uh, painfully on point for myself.

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Reckon the worth of each day

The largest portion of life passes while we are doing ill, a good share while we are doing nothing, and the whole while we are doing that which is not to the purpose. What man can you show me who places any value on his time, who reckons the worth of each day, who understands that he is dying daily? For we are mistaken when we look forward to death; The major portion of death is already passed. Whatever years be behind us are in death’s hands.

~ Seneca

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