When a person relies heavily on the clock to determine what to do and when to stop, research suggests they might also have a looser relationship with their own sense of control. This is because they look towards an external cue to guide their actions, according to Sellier, and that external cue, rather than something within them, is what seems to control the world around them. Event-time people appear to believe, more than clock-time people do, that their actions make a meaningful difference in determining what happens to them.

~ Shayla Love, from Is it better to live in ‘clock time’ or ‘event time’?

This feels closely related to my point above about shifting my focus to longer time frames. I definitely use clock-time a lot. How would I go about being intentional about choosing one style over the other? I suppose simply asking myself: Is this thing better done in clock-time or event time? Because my default is clock-time.

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