From the Roman historian Suetonius, we learn that festina lente became Octavian’s motto. Octavian, making Athenodorus’ influence clear, “thought nothing less becoming in a well-trained leader than haste and rashness.” His favorite sayings were: “More haste, less speed”; “Better a safe commander than a bold”; and “That is done quickly enough which is done well enough.” The first one is rendered simply enough in Latin that it’s worth saying again: Festina lente. Make haste, slowly.~ From https://dailystoic.com/athenodorus/
I’m taking up the phrase Festina Lente, (make haste, slowly,) in place of “unrestrained moderation.”
There are countless examples of this idea throughout history. The archetype is, I think, “Slow is smooth. Smooth is fast.” Perhaps, “festina lente,” though, is the archetype? …or maybe the original Greek? Anyway.
I’m trying to keep it in mind as a touch phrase for those moments—say, when I’m literally knee deep in tree trimmings stumbling around my yard, exhausted and I should quit soon before I get hurt… “festina lente.”