Prime time

Things were quiet the morning after coaching and volunteering at the 2025 Move NYC event. Coffee. Chill morning air. Sun rising through the trees. A snapshot to remind myself that sometimes I do get the rare privilege to be able to literally address the sun with sun salutations. And although I can stare at anything while meditating, when I find moss-covered balanced stones also in the direction of the rising sun… sublime. Thanks Ruby and Jesse!

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A great place to start

The spot of the “QM Flow” session that I taught with Evan the weekend past at the Move NYC event. Sometimes I just take pictures where nothing is happening… yet.

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