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Craig Constantine

Caution: Blogging. Randomly.

Chade-Meng Tan

Loving-kindness

July 3, 2022

Happiest day in seven years. And what did it take to achieve that? It took 10 seconds of secretly wishing for 2 other people to be happy for 8 repetitions, a total of 80 seconds of thinking. That, my friends, is the awesome power of loving-kindness.

~ Chade-Meng Tan

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7 for Sunday Chade-Meng Tan Meditation Quotes

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Hello 👋 I’m Craig Constantine. My mission is creating better conversations to spread understanding and compassion. I want us to go from simply having conversations, to actively creating better conversations. You can learn more about me and all my projects at, https://craigconstantine.com.

If you like what I’m doing, please support me via Ko-Fi. (I like Ko-Fi because they don’t take a slice from the money you contribute.)

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