Constraints – with Julie Angel →

Published January 24, 2024  ·  All posts on Jan 24

Constraints – with Julie Angel

What perspectives and approaches can podcast creators adopt from fields like anthropology, filmmaking, and sound design to improve their craft?

Julie Angel describes herself as multi-passionate. She’s a filmmaker, author, podcaster, movement coach and breath-work expert. Julie joins Craig to share her insights on creativity and the transformative power of movement and breathing.

[…] you got to get out of your own way. And for me the sign of a really great conversation, or recording, is at the end of it I’m like— I always ask myself: Was that really good, or like, ‘meh’. And if it was really good, then it’s just like, ‘it was really good!’ Then if someone says, ‘what did you talk about?’ I’m not sure. I don’t know. I was just in it. […] My kind of deconstruction is how did I feel at the end of it. And that’s it.

~ Julie Angel (20:40)

Julie Angel, a filmmaker and parkour coach, describes the intricacies of her creative process and the challenges she faces in her work. She emphasizes the importance of feedback in creative pursuits, advocating for seeking critical perspectives from those who know and love her. This approach, she argues, is vital for maintaining objectivity and ensuring continuous growth in her craft.

Through the conversation, Julie reflects on the nature of creativity, highlighting the paradox of freedom in artistic expression. She recounts experiences where limitless options in filmmaking, contrary to expectations, proved to be daunting rather than liberating. This leads to a broader discussion about the necessity of constraints in fostering creativity, where she points out that limitations often spur innovation and novel approaches to storytelling and artistic expression.

Julie also explores the concept of flow state, particularly in the context of engaging dialogues and creative work. She describes this state as a measure of the quality of her interactions and creative output, where being deeply immersed in the process is a key indicator of success. Her insights extend to the realm of parkour coaching, where she draws parallels between physical movement and mental creativity. Julie underscores the transformative power of parkour, not just as a physical discipline, but as a medium for personal growth and self-expression.

She shares anecdotes and lessons from her coaching experiences, illustrating how parkour transcends physical boundaries and becomes a metaphor for overcoming life’s obstacles. This intertwining of physical and creative agility forms a central theme of the conversation, shedding light on Julie’s multifaceted perspective on life and art.

(more…)

Talking to myself →

Published January 24, 2024  ·  All posts on Jan 24  ·  

The other day I read a one-year-ago journal entry, and had a strong impression of having a long-distance conversation. Although I had not the slightest memory of writing the entry, it was clearly me. In fact, the me writing in those moments past, had something striking to say to the me reading a year later. Something insightful. Nearly poetic. Definitely useful.

The entry wasn’t from a depressed past–me. It wasn’t from a hopeful past–me. It was from someone who clearly had insight, who had thoughtfully crafted some phrasing, and who had included quotations for thematic punctuation. This happens to me a lot— nearly daily. I’m so glad that past me took the time (for it really does take prodigious amounts of time) to write that entry. And so I keep writing to myself in my journal.

Other times I find things in my journal that were clearly important—way too important—at the time, but I can’t recall the feeling. Sometimes I can’t even recall the event or project.

All of which serves to provide me with perspective and guidance on the faux urgencies and importanties of my todays.

ɕ

Uncompleted →

Published January 23, 2024  ·  All posts on Jan 23  ·  ,

Nothing is so fatiguing as the eternal hanging on of an uncompleted task.

~ William James

slip:4a1363.

Two perspectives →

Published January 22, 2024  ·  All posts on Jan 22  ·  , ,

Everything is fun, until one’s expectations are crushed. I thought I was getting the convenience of online shopping for things that were previously literally unavailable; Instead, the local stores closed and I’ve lost the convenience of local purchasing. I thought I was getting expanded communication via email; Instead, I’ve been overrun by people taking advantage of the ease of access. In 1989 I was excited by what we could all do with the Internet. So excited, that in 1994 I quit a funded research position and dropped out of graduate school.

Today’s internet is largely shaped by a dialog between two ideas. One position considers personal data as a form of property, the opposing position considers personal data as an extension of the self. The latter grants inalienable rights because a person’s dignity – traditionally manifested in our bodies or certain rights of expression and privacy – cannot be negotiated, bought, or sold.

~ David Schmudde from, A Different Internet

slip:4usupo4.

There’s nothing wrong with the Internet. There’s nothing wrong with people. There’s nothing wrong with government. The problem is in everyone’s failure to think things through. “Can” and “should” are very different animals. Until a plurality of people think things through—until a plurality of people stop delivering themselves into the power of ideas they do not know they have accepted—there will be nothing new under the sun.

ɕ

January 21, 2024 — #68 →

Published January 21, 2024  ·  All posts on Jan 21  ·  

Reading time: About 5 minutes, 1000 words
Get 7 for Sunday in your inbox. → Subscribe here.
This issue is https://7forsunday.com/68

Derivative →

Published January 21, 2024  ·  All posts on Jan 21  ·  

I write a lot about “looking back”. (A lot: 1, 2, 3, 4, 5 and 21 more posts, plus “looking back” has another 17 posts.) I clearly believe—I really do—that looking back is best for assessing things.

And yet… stress, unhappiness. (Important: Words left unsaid.)

By all objective metrics, I’m as successful today as I could hope to be a decade ago. I’m happily married, well inside the richest 1% globally, have found my tribe and earned some respect in it. I should be able to relax and take some satisfaction in my current situation. And yet the thought that in 5 years my life will look exactly like it does today fills me with dread.

~ Jacob Falkovich from, Unstriving

slip:4upuui1.

My title is a nerdy reference to a small detail in the article. But it’s also a nerdy reference to how I feel that everything I write is simply derivative. Nonetheless, I’m looking back. I’m assessing my progress. I’m making some plans and I’m cutting red tape.

ɕ

Malice →

Published January 20, 2024  ·  All posts on Jan 20  ·  ,

Insolence is not logic; Epithets are the arguments of malice.

~ R.G. Ingerson

slip:4a1362.

In conversing →

Published January 19, 2024  ·  All posts on Jan 19  ·  ,

What are we really doing when we are conversing?

The need for conversation is one that many people have not fully acknowledged, perhaps because they have not had occasion to do enough of it or to do it well. I am not suggesting that, in conversing, we serve as each other’s therapists, but I do believe that good talk, when carried on with the right degree of openness, can not only be a great pleasure but also do us a great deal of good, both individually and collectively as members of society.

~ Paula Marantz Cohen, from To converse well

slip:4uaeea15.

I agree with Cohen; It’s definitely a need. We humans are inherently social beings. A great way to get companionship and intellectual stimulation is with a nice, juicy, inspiring, thought-provoking, belief-busting, mind-expanding conversation. Also great: Chats over tea. Jawboning over a beer. Whispers by candlelight. Raucous exclamations at the game. Judicious maneuvering. Single-serving sized (h/t Palahniuk.) Week-long retreating. And countless more I’m looking forward to discovering.

ɕ

Democracy →

Published January 18, 2024  ·  All posts on Jan 18  ·  ,

The polis or gathering place for governing, the root of our modern politics, was nothing but a physical space that designated and enabled the conversational space required for true self-governing. The capacity for talking together constituted the foundation for democracy, far more fundamental than voting. As one ancient Greek philosopher noted, “When voting started, democracy ended.”

~ Peter M. Senge

slip:4a1361.

Naming your audience →

Published January 17, 2024  ·  All posts on Jan 17  ·  ,

I recently had a conversation with someone while recording an episode of Podtalk. They mentioned the importance of naming our audience in the early moments of a podcast episode. An example they gave is: “Do you feel like a square peg trying to fit in a round hole? This podcast is for you.” (If you’re curious about this idea in the context of podcasting see, Naming our audiences.)

This idea was a quake moment for me. Because in order to name my audience—to literally say it, briefly, in a way that someone identifies with… Well, first I have to know who my audience is. I’m well aware one should know “who’s it for?” (If I just want to fiddle in my workshop, whatever-it-is can certainly just be, “it’s for me.”) It’s easy to know “who it’s for?” and to be able to talk about that when asked. It is vastly harder to name the audience, succinctly, in way a that connects with people.

Connection is precious. We can, and must, find ways to be so clear, and so vivid, that people literally feel a reaction when we name our audience. It’d be better if you heard me say this, but what happens when you read…

Are you the curious sort who leans in to find joy in learning and self-awareness? Terrific. You’re in the right place. Know anyone else who should be here too?

ɕ