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Tokyo Tower →
The Mighty Ducks →
Let’s set aside the fact that a guy who gets convicted of a DUI is put in charge of a children’s hockey team, and instead focus on the fact that this bum of a coach managed to change the lives of the Mighty Ducks, and my life as well.
Today we’re going to learn from Coach Gordon Bombay (EMILIO!!) Charlie Conway (spazz!), Adam Banks (cake-eater!), Folton Reed, GOLDBERG!, and the rest of the Mighty Ducks about leveling up ourselves and our lives.
~ Steve Kamb from, How The Mighty Ducks Will Make You A Better Person
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Genius →
Genius is the power of carrying the feelings of childhood into the powers of manhood.
~ Samuel Taylor Coleridge
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Gut bacteria →
Scientists are just beginning to learn about how our decisions at the dinner table — or the drive-through — tweak our microbiome, that is, the communities of bacteria living in our bodies. But one thing is becoming clear: The critters hanging out in our intestine influence many aspects of our health, including weight, immunity and perhaps even behavior.
~ Michaeleen Doucleff, from Chowing Down On Meat, Dairy Alters Gut Bacteria A Lot, And Quickly
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Have you ever seen a copy of Gray’s Anatomy? (*sigh* No. It’s a book. The TV show is the rip-off.)
…also, Time Well Spent by Douglas Adams.
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Beginning the pursuit →
The journey begins with a single step, a wise man said, and for me that first step is simple:
Admit I don’t know.
Learning begins by emptying your cup, so that you can fill it with what you find. Emptying your cup means getting rid of pre-set opinions.
~ Leo Babauta from, My Pursuit of the Art of Living
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Stumbling Blocks →
The story of oil limits is one that crosses many disciplines. It is not an easy one to understand. Most of those who are writing about peak oil come from hard sciences such as geology, chemistry, and engineering. The following are several stumbling blocks to figuring out the full story that I have encountered. Needless to say, not all of those writing about peak oil have been tripped up by these issues, but it makes it difficult to understand the “real” story.
~ Gail Tverberg from, Stumbling Blocks to Figuring Out the Real Oil Limits Story
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Tokyo International Forum →
Quiet revolutionary →
While others accused and attacked, he led by example. While others incited passion, he incited peace. While others were fighting battles, he won the war by teaching us that the entire conflict was based on a lie.
~ Rick Hutchins from, «http://blog.richmond.edu/heroes/2013/10/02/sidney-poitier-quiet-revolutionary/»
I highly recommend Sidney Poitier’s autobiographical, The Measure of a Man.
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Happiness →
I am a happy camper so I guess I’m doing something right. Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.
~ J. Richard Lessor
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The little book of contentment →
It’s been a long journey, but I’ve enjoyed it. I struggled with feeling bad about my body, feeling insecure about myself, doubting my abilities to make it without an employer, doubting myself as a writer, not believing I had discipline or the ability to change my habits.
And all this led to other problems: I sought happiness and pleasure in food, beer, shopping, distraction, TV. I procrastinated, I let my health get bad, I smoked, I was deeply in debt, unhappy with my work, never exercised, and ate lots of junk food.
~ Leo Babauta from, The Little Book of Contentment
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The book is a short, and completely free, download.
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