Distraction is rewiring our– squirrel!

How Distraction Is Rewiring Our Brains—and How Mindfulness Can Help

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Here. I’m not even using a pull quote so you don’t get distracted.

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I write here most days — reflections, quotes, and working with the garage door up. This is one of more than 5,000 posts. Wander to another →

If you like the way I think, you might like what I’m reading. Every so often I send out 7 for Sunday — seven things I’ve savored, about five minutes, whenever they’re ready. No hooks, no nonsense. Read a recent issue →