There are no upsides to being fat

What did I do to lose 60 lbs? […] Based on all that, I am pretty much convinced that the main factors were the following:

~ Ned Kock from, My transformation: I cannot remember the last time I had a fever

slip:4ubomy1.

Over the years on this blog, I’ve linked to a bunch of things from Health Correlator. This—like everything—is well worth the read.

ɕ