On a personal level, I have found that keeping reminders of mortality close at hand provides me with the clarity to see what truly matters to me, and the courage necessary to live a life aligned with my values. Because I have, for decades, been asking myself what I would regret if I were to die – and because I made changes in accord with those answers – I live a rich and fulfilling life that I appreciate every day.

~ Joanna Ebenstein from, Reflections on mortality can help you live well now – here’s how

Hear! Hear! And I’ll keep talking and writing about memento mori.

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