Remember, motivation isn’t a thing. It isn’t a possession and isn’t static. Motivation is a process. And like any process, it can vary depending on the inputs.
Understanding all of these theories can help you identify which are operating in a certain scenario and how to “hack” them to maximize your motivational energy and get yourself moving in the right direction.
~ Brett & Kate McKay, from The Science of Drive: 5 Theories of Motivation That Can Help You Achieve Your Goals
Elsewhere, this is 4uaoca22. — slipbox
As I’m making plans to begin coaching, motivation has been on my mind. Not just how to motivate myself (to do all the preparatory work) but how to motivate others. The more I learn, the more vistas open before revealing vast lands of further learning.
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