Each night as you lay down to sleep, you embark on an extraordinary journey – not through space, but through the shifting terrain of your own consciousness. This transition, known as the sleep-onset period, is not a simple flick of a switch from wakefulness to slumber, but a gradual, nuanced shift that suspends you between two worlds. Long regarded as a mere prelude to sleep, recent studies suggest there is far more to this fascinating twilight period.

~ Célia Lacaux, from The brain’s twilight zone: when you’re neither awake nor asleep

Back in The Interlude I wrote about an experience… pretty sure this was a prolonged dip into that state.

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