Another reprehensible pair is the man who is never at ease and the man who is always at ease. Bustle is not briskness but the agitation of a turbulent mind. And disdaining all activity as a nuisance is not ease but enervation and inertia. … The two attitudes should temper one another: the easy going man should act, the active man take it easy. Consult nature: she will tell you that she created both day and night.

~ Seneca